Kerp goong! 💪

It's a very frustrating few runs until your heart can stay low at slightly higher paces... But once you get to that place, it's nice! Run longer, no running out of puff !

It took some time to get to a place where a zone 2 pace is actually running all the time.

Running in that zone is the most frustrating thing for the ego.... But... If you persist, and do slow down to stay in it, over time, your pace will increase !

But it takes some walking at first.

Been trying for a few days on every browser, but just can't add a device to the basket … Getting this very annoying error all the time. Tried different devices, browsers,VPN on, VPN off, etc…

And the description on Tenor is automatically generated unfortunately.

Aaaah. Non alors 😋 (merci pour l'explication !)

C'est quoi un flexi job ?

Ah oui, la Bakélite ça sent le poisson quand ça chauffe...

(Invention belge ceci dit)

My team works on a design system we called Nucleus.

Most people pronounce it Nookyuhlus.

It's not about the size.
It's how you use it.