also tough to distinguish: am I regulating? Is this over-stimulation? Is it a sore stomach? Is my mind tired and body feeling restless (or the opposite)? Am I anxious or excited about something in the future? Am I actually stuck in waiting mode and would actually just go sleep if I willed it? etc
December 9, 2025 at 5:49 PM
also tough to distinguish: am I regulating? Is this over-stimulation? Is it a sore stomach? Is my mind tired and body feeling restless (or the opposite)? Am I anxious or excited about something in the future? Am I actually stuck in waiting mode and would actually just go sleep if I willed it? etc