Colorful food = fiber + polyphenols = happy microbiome.
And no, ketchup doesn’t count.
New post: How to bring more color into your meals—without losing your mind.
awesomenessuniversity.com/color-your-p...
#guthealth #antiinflammatorydiet
Colorful food = fiber + polyphenols = happy microbiome.
And no, ketchup doesn’t count.
New post: How to bring more color into your meals—without losing your mind.
awesomenessuniversity.com/color-your-p...
#guthealth #antiinflammatorydiet
That model was never built for humans anyway.
You’re not lost—you’re evolving.
🖤 New post:
awesomenessuniversity.com/what-if-your...
#careertruth #midlifeawakening #awesomenessuniversity
That model was never built for humans anyway.
You’re not lost—you’re evolving.
🖤 New post:
awesomenessuniversity.com/what-if-your...
#careertruth #midlifeawakening #awesomenessuniversity
Dairy-free. Gluten-free. Anti-inflammatory.
Still tastes like comfort food.
This one’s pure gold on a plate.
💛 Full recipe: awesomenessuniversity.com/creamy-musta...
#realfood #glutenfree #dairyfree #healingthroughfood
Dairy-free. Gluten-free. Anti-inflammatory.
Still tastes like comfort food.
This one’s pure gold on a plate.
💛 Full recipe: awesomenessuniversity.com/creamy-musta...
#realfood #glutenfree #dairyfree #healingthroughfood
youtu.be/nMDPA6rXTUM
youtu.be/nMDPA6rXTUM
But the effect is the same.
If you’re tired after certain conversations, it’s not random.
It’s a signal.
New post: Who’s Messing With Your Peace?
awesomenessuniversity.com/whos-messing...
But the effect is the same.
If you’re tired after certain conversations, it’s not random.
It’s a signal.
New post: Who’s Messing With Your Peace?
awesomenessuniversity.com/whos-messing...
youtu.be/0JRv-gMeNV0?...
youtu.be/0JRv-gMeNV0?...
Let’s make today the day we stop waiting and start living. 🚀
#LiveYourBestLife #MindsetShift
Let’s make today the day we stop waiting and start living. 🚀
#LiveYourBestLife #MindsetShift
Take action today. 💪
💬 What’s ONE thing you’ve been putting off? Reply and let’s inspire each other! 🙌
#Motivation #StopWaitingStartLiving
Take action today. 💪
💬 What’s ONE thing you’ve been putting off? Reply and let’s inspire each other! 🙌
#Motivation #StopWaitingStartLiving