(I think the "most-efficient-tactics-andapproaches" thing is a retrofitted acronym/false etymology type deal, like its close enough to what meta-game means as to be convenient, but is not actually the source of the term meta)

en.wikipedia.org/wiki/Metagame

these are stunning!

tumescent

can't wait for all my dualie pins!!!

i wonder how feasible a no show penalty system might be to implement on sendou to deal with exactly this kind of problem - hard to say how to make it meaningful without being restrictive, but maybe like a visible timeliness stat or strike tags against a team name for validated no show reports.

Protein Prep FTW. I cook big batches of chicken thighs + beef on Sun/Mon, so its easy to build meals around it during the week with quick carbs (rice, quinoa), frozen veg, or secondary proteins (beans). +quality protein powder, high protein dairy (fairlife milk, greek yogurt), and eggs + egg whites.

for the nintendo switch