Arie Rich
@arierich.bsky.social
Lifestyle blogger, runner, mom, movies, video games, etc...
http://kmpblog.com
http://kmpblog.com
Happy World Smile Day!
October 3, 2025 at 2:07 PM
Happy World Smile Day!
🏋🏽♀️When you're short on time but still want to get something done. 45 mins of movement (5 min warm up and 5 min cool down not shown)💪🏾
September 29, 2025 at 3:06 PM
🏋🏽♀️When you're short on time but still want to get something done. 45 mins of movement (5 min warm up and 5 min cool down not shown)💪🏾
Making up for my not so mindful choices this past weekend. Also, I'm meeting my vigorous minutes for the week. 🥵 #dontgetcomfy
August 11, 2025 at 8:31 PM
Making up for my not so mindful choices this past weekend. Also, I'm meeting my vigorous minutes for the week. 🥵 #dontgetcomfy
I love power zone rides. This 45 minute ride allowed me to get some movement as well as meet my intensity minutes (vigorous and moderate). Also, I'm noticing a boost in my VO2 max, this ride didn't feel as taxing.
August 5, 2025 at 2:35 PM
I love power zone rides. This 45 minute ride allowed me to get some movement as well as meet my intensity minutes (vigorous and moderate). Also, I'm noticing a boost in my VO2 max, this ride didn't feel as taxing.
Steamy days call for quick workouts... #dontgetcomfy
July 26, 2025 at 4:05 PM
Steamy days call for quick workouts... #dontgetcomfy
#mastercardmini10K waiting race to start... 🏃🏾♀️
June 7, 2025 at 11:20 AM
#mastercardmini10K waiting race to start... 🏃🏾♀️
It's finally here... I wonder how many good cards this one will have! Unlike Surging Sparks ETB 😒🤦🏾♀️ #destinedrivals #pokemoncenter #scarletandviolet #etb
May 30, 2025 at 9:52 PM
It's finally here... I wonder how many good cards this one will have! Unlike Surging Sparks ETB 😒🤦🏾♀️ #destinedrivals #pokemoncenter #scarletandviolet #etb
The movie Conclave was good. Very curious/nervous about what's to come. 😬 😩🤦🏾♀️
April 22, 2025 at 9:53 PM
The movie Conclave was good. Very curious/nervous about what's to come. 😬 😩🤦🏾♀️
Rest in peace, Pope Francis.
April 21, 2025 at 10:30 AM
Rest in peace, Pope Francis.
Sometimes you have a little bit left even after a long day at work... zone 5 is my friend.
March 28, 2025 at 11:05 PM
Sometimes you have a little bit left even after a long day at work... zone 5 is my friend.
Starting a power zone challenge. 2 rides 2 runs per week. Also, to get me ready for my next race. #yetinightlive #pzppack
March 18, 2025 at 2:05 PM
Starting a power zone challenge. 2 rides 2 runs per week. Also, to get me ready for my next race. #yetinightlive #pzppack
2014 and 2025. Today's course was definitely challenging. Some highlights, though we're cruising down Flatbush Avenue. And the overwhelming crowd at Tmes Square, for blocks and blocks. People really were out there. I had to take a moment to process the crowd. #UnitedNYCHalf mission accomplished. 🥰
March 16, 2025 at 8:28 PM
2014 and 2025. Today's course was definitely challenging. Some highlights, though we're cruising down Flatbush Avenue. And the overwhelming crowd at Tmes Square, for blocks and blocks. People really were out there. I had to take a moment to process the crowd. #UnitedNYCHalf mission accomplished. 🥰
And I haven't yet had a full meal. Exhausted. Nap time.
March 16, 2025 at 6:59 PM
And I haven't yet had a full meal. Exhausted. Nap time.
I can't feel my legs... #unitednychalf
March 16, 2025 at 4:35 PM
I can't feel my legs... #unitednychalf
What are we waking up to, today?! After yesterday, a lot of things are hard to process. We definitely need to build more community and togetherness for the road ahead. I am sad of the unknown... but we must go on. #runninghelps
March 1, 2025 at 2:35 PM
What are we waking up to, today?! After yesterday, a lot of things are hard to process. We definitely need to build more community and togetherness for the road ahead. I am sad of the unknown... but we must go on. #runninghelps
The run that almost didn't happen. Oh so cold... damn you #nychalf training. Hoping race day I feel less cold, less sluggish. On a lighter note, I did try out new gel pack for race day. Figured the clif shot bloks don't do well in winter. Too much chewing... so I'm going with #Hüma gel packs.😋
February 15, 2025 at 3:07 PM
Been sick for almost a week, half marathon training hasn't been great. Got out there today for a chillier-than-I-thought "easy" slow-paced run.
January 27, 2025 at 4:40 PM
Been sick for almost a week, half marathon training hasn't been great. Got out there today for a chillier-than-I-thought "easy" slow-paced run.
There was a time when Nike Tight of the Moment was my thing. No regrets. I love my tights. Do they still fit?! That's a different story... 😩😒
January 15, 2025 at 12:38 AM
There was a time when Nike Tight of the Moment was my thing. No regrets. I love my tights. Do they still fit?! That's a different story... 😩😒
There was a time when Nike Tight of the Moment was my thing. No regrets. I love my tights.
January 15, 2025 at 12:37 AM
There was a time when Nike Tight of the Moment was my thing. No regrets. I love my tights.
Monday miles done! ✅ One step closer to race day—let’s keep the momentum going! How are you kicking off your week? 🚀 NYCHalfTraining
January 13, 2025 at 6:53 PM
Monday miles done! ✅ One step closer to race day—let’s keep the momentum going! How are you kicking off your week? 🚀 NYCHalfTraining