✨Flying is a prayer that rises with the wind.✨
@omargonval

"Volar: Un Rezo Elevado con el Viento en Cuetzalan
Descubre la tradición de los voladores de Cuetzalan en Puebla, un ritual que se eleva con el viento. ¡Conoce más sobre esta cultura!" #mexico #indigenous

Ancestor song

@notoriouscree

#native #indigenous #landback
#NativeAmericanHeritageMonth

{Kellen Trenal at SWAIA SFIM Native Fashion Show}

#native
www.trenaloriginal.com

Honor to the Ones that came before
the Ones that are still coming up
and the Ones yet to come
who bring honor to the Land and its ancestors

#Indigenous
#landback
{Baby Opie live at Hesapa Wacipi by @desiraedesnomie}

🌲 Native American Heritage Month

A year ago, this amazing Maori woman spurred righteous #resistance with the #haka heard around the world

Great respect to #indigenous people of the world, speaking truth to power, caring for their communities, persevering, reminding us all of the power of the people and the Earth

guess what's inside

#licorice

3 months at sea can do strange things to a man 🌊

disrupt overthinking:
1. stand up, exhale hard, move 👀⬅️➡️
2. name circuit
3. give brain a job- do one clear, embodied action

"Your brain mistakes rumination for control... but you are really looping your threat circuitry... That's not thinking, that's rehearsing fear" [email protected]
#MindfulMonday