📊 Researcher, University of Plymouth
🌍 East Devon, UK
👩🏼🦳 She/her. ADHD. Dyslexic.
#StrokeRehab
#BehaviouralScience #BehaviourChange
#ImpSci
#ClinicalAcademic
YTD🟰2,988
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
Photos from my runs 🏃🏼♀️ & walks 👟👟 this week.
YTD🟰2,988
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
Photos from my runs 🏃🏼♀️ & walks 👟👟 this week.
YTD🟰2,922
Getting very close to 3,000 miles.
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
Photos from my wet 💦 & cold 🥶 runs 🏃🏼♀️ this weekend.
YTD🟰2,922
Getting very close to 3,000 miles.
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
Photos from my wet 💦 & cold 🥶 runs 🏃🏼♀️ this weekend.
YTD🟰2,867
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
Photos from my runs 🏃🏼♀️ this weekend.
YTD🟰2,867
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
Photos from my runs 🏃🏼♀️ this weekend.
YTD🟰2,812
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
Both photos taken on yesterday morning’s run 🏃🏼♀️ on opposite sides of the road.
YTD🟰2,812
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
Both photos taken on yesterday morning’s run 🏃🏼♀️ on opposite sides of the road.
YTD🟰2,699
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
The chilly 🥶 shorter autumn 🍂 days have arrived.
YTD🟰2,699
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
The chilly 🥶 shorter autumn 🍂 days have arrived.
YTD🟰2,640
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
📷 Beautiful reflections of the clouds in the river Exe on a 🏃🏼♀️ this week.
YTD🟰2,640
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
📷 Beautiful reflections of the clouds in the river Exe on a 🏃🏼♀️ this week.
YTD🟰2,575
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
🥾🥾 Loads of walks
📷 Funky looking mushrooms 🍄🟫 spotted on one of my 🏃🏼♀️ this week.
They look like 👻👻👻
YTD🟰2,575
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
🥾🥾 Loads of walks
📷 Funky looking mushrooms 🍄🟫 spotted on one of my 🏃🏼♀️ this week.
They look like 👻👻👻
YTD🟰2,499
🏃🏼♀️ 4 runs
🏋🏼♀️ 2 strength sessions
📷 leaf mould 🍂duties at the Community Garden this week.
I’ve started collecting leaves to make my own leaf 🍂🍁mould. Once the leaves have rotted I’ll use it to enrich garden soil & house plants 🪴
YTD🟰2,499
🏃🏼♀️ 4 runs
🏋🏼♀️ 2 strength sessions
📷 leaf mould 🍂duties at the Community Garden this week.
I’ve started collecting leaves to make my own leaf 🍂🍁mould. Once the leaves have rotted I’ll use it to enrich garden soil & house plants 🪴
YTD🟰2,421
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
📷 Photos from my time at the Community Garden this week:
🍅 tomatoes & sweet peas picked
🐝 insect hotel
YTD🟰2,421
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions
📷 Photos from my time at the Community Garden this week:
🍅 tomatoes & sweet peas picked
🐝 insect hotel
YTD🟰2,342
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions.
📷 Blue sky on a walk in between frequent heavy downpours ☔️ 💦
YTD🟰2,342
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions.
📷 Blue sky on a walk in between frequent heavy downpours ☔️ 💦
YTD🟰2,274
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions.
📷 1) En route to the community garden yesterday
📷 2&3) Pickings from the community garden 🫛🍅
YTD🟰2,274
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions.
📷 1) En route to the community garden yesterday
📷 2&3) Pickings from the community garden 🫛🍅
YTD🟰2,147
🏃🏼♀️ 3 runs
🏋🏼♀️ 3 strength sessions.
📷 1) Woodland walk
📷 2 & 3) Community Garden
Absolutely loved my first two volunteer sessions at my local Community Garden this week🪴🌳🍎🍏🫛
YTD🟰2,147
🏃🏼♀️ 3 runs
🏋🏼♀️ 3 strength sessions.
📷 1) Woodland walk
📷 2 & 3) Community Garden
Absolutely loved my first two volunteer sessions at my local Community Garden this week🪴🌳🍎🍏🫛
YTD🟰2,073
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions.
📷 Photos from the gardens at Knighthayes National Trust yesterday.
YTD🟰2,073
🏃🏼♀️ 4 runs
🏋🏼♀️ 3 strength sessions.
📷 Photos from the gardens at Knighthayes National Trust yesterday.
YTD🟰2,005
🏃🏼♀️ 3 runs
🏋🏼♀️ 3 strength sessions.
📷 Photos from my runs this weekend 🌹🌸☀️
YTD🟰2,005
🏃🏼♀️ 3 runs
🏋🏼♀️ 3 strength sessions.
📷 Photos from my runs this weekend 🌹🌸☀️
YTD🟰1,934
🏃🏼♀️ 2 runs
🏋🏼♀️ 3 strength sessions.
6 weeks post-op & great to back training, albeit lighter weights.
📷 Photos from my run yesterday
YTD🟰1,934
🏃🏼♀️ 2 runs
🏋🏼♀️ 3 strength sessions.
6 weeks post-op & great to back training, albeit lighter weights.
📷 Photos from my run yesterday
YTD🟰1,776
Longer distance & faster pace for my daily walks. Hoping to try 🏃🏼♀️ this week & see how it feels.
📷 Beautiful flowers on my walks this week
YTD🟰1,776
Longer distance & faster pace for my daily walks. Hoping to try 🏃🏼♀️ this week & see how it feels.
📷 Beautiful flowers on my walks this week
YTD🟰1,713
My post-op recovery continues. Longer distance & faster pace for my daily walks.
📷 Woodland walk 🌲🌳
📷 Artichokes
📷 Big blousy hydrangeas
YTD🟰1,713
My post-op recovery continues. Longer distance & faster pace for my daily walks.
📷 Woodland walk 🌲🌳
📷 Artichokes
📷 Big blousy hydrangeas
YTD🟰1,659
My post-op recovery continues. Getting out every day for a walk.
📷 Gorgeous blooms on this week’s daily walks 💜🩷
Sat on the bench looking across the meadow contemplating life & enjoying the slower pace.
YTD🟰1,659
My post-op recovery continues. Getting out every day for a walk.
📷 Gorgeous blooms on this week’s daily walks 💜🩷
Sat on the bench looking across the meadow contemplating life & enjoying the slower pace.
YTD🟰1,620
Low mileage as my post-op recovery continues ❤️🩹
📷 Slow walks are giving me time to admire the beautiful hydrangeas that are in full bloom 💙💜🩷
YTD🟰1,620
Low mileage as my post-op recovery continues ❤️🩹
📷 Slow walks are giving me time to admire the beautiful hydrangeas that are in full bloom 💙💜🩷
YTD🟰1,589
🏃🏼♀️3 runs
🏋🏼♀️ 2 strength sessions
📷 Beautiful thatched cottages on my runs 🏃🏼♀️ whilst up visiting my parents.
YTD🟰1,589
🏃🏼♀️3 runs
🏋🏼♀️ 2 strength sessions
📷 Beautiful thatched cottages on my runs 🏃🏼♀️ whilst up visiting my parents.
YTD🟰1,528
🏃🏼♀️3 runs
🏋🏼♀️ 3 strength sessions
more garden landscaping
📷 Beautiful flowers on my runs 🏃🏼♀️this weekend 🌺🌸🌷
YTD🟰1,528
🏃🏼♀️3 runs
🏋🏼♀️ 3 strength sessions
more garden landscaping
📷 Beautiful flowers on my runs 🏃🏼♀️this weekend 🌺🌸🌷
YTD🟰1,441
🏃🏼♀️3 runs
🏋🏼♀️ 2 strength sessions
more garden landscaping
📷 Photos from today’s visit to a group of 4 local open gardens seeking inspiration for what grows in our clay hilly gardens🌿🌳🪴
#OpenGardens
@ngsopengardens.bsky.social
YTD🟰1,441
🏃🏼♀️3 runs
🏋🏼♀️ 2 strength sessions
more garden landscaping
📷 Photos from today’s visit to a group of 4 local open gardens seeking inspiration for what grows in our clay hilly gardens🌿🌳🪴
#OpenGardens
@ngsopengardens.bsky.social
#ImpSci @arc-southlondon.bsky.social
#ImpSci @arc-southlondon.bsky.social
YTD🟰1,357 🎉
🏃🏼♀️3 runs
🏋🏼♀️ 3 strength training sessions
more garden landscaping
Photos from today in London ahead of Implementation Science masterclass:
📷1 & 2) Kyoto Garden, Holland Park
📷3 & 4) Word On The Water Book barge, Camden.
YTD🟰1,357 🎉
🏃🏼♀️3 runs
🏋🏼♀️ 3 strength training sessions
more garden landscaping
Photos from today in London ahead of Implementation Science masterclass:
📷1 & 2) Kyoto Garden, Holland Park
📷3 & 4) Word On The Water Book barge, Camden.