The three spirits:
The three spirits:
/stares deep into bubbling purple madness
/stares deep into bubbling purple madness
festive mat ✅
hohoho🎄🎁🎅
festive mat ✅
hohoho🎄🎁🎅
How 'smart' is this dynamic mechanism, what can it sense, and can it be hijacked or eclipsed by e.g. ultra processed hyper palatable foods?
How 'smart' is this dynamic mechanism, what can it sense, and can it be hijacked or eclipsed by e.g. ultra processed hyper palatable foods?
next door's cat:
next door's cat:
🌱🇬🇧 #ukgardening #chilli
🌱🇬🇧 #ukgardening #chilli
💀🕸️🕷️🍄 #halloween
💀🕸️🕷️🍄 #halloween
(1st peak was a 5k run round the park followed by a couple mins flipping tyres)
(1st peak was a 5k run round the park followed by a couple mins flipping tyres)
(i feel safer in the parts of town where folk are showing the national flag of Palestine, the so-called "no go" areas 😄)
(i feel safer in the parts of town where folk are showing the national flag of Palestine, the so-called "no go" areas 😄)
(at my heaviest i was carrying about 6 stone more than now, an extra 15" or so around the middle, crikey)
(at my heaviest i was carrying about 6 stone more than now, an extra 15" or so around the middle, crikey)
to all the assholes who picked me last for teams at school: IN YOUR FUCKING FACES 😄
#running
to all the assholes who picked me last for teams at school: IN YOUR FUCKING FACES 😄
#running
Resting pulse: ~47
5k time: 25mins
'Garmin' VO2 Max: 49
Resting pulse: ~47
5k time: 25mins
'Garmin' VO2 Max: 49