That’s a great approach! Helping patients understand how nutrition affects their health can empower them to make lasting, positive changes in their lives.

That’s a great takeaway! It’s important to assess if supplements are needed through blood tests and focus on natural sources like sunlight for vitamin D. Thanks for sharing this insight! @beh353.bsky.social #beh353

That sounds like a great resource! Nutrition plays a huge role in managing inflammation and pain. The Mayo Clinic always provides reliable, research-backed info. Thanks for sharing! @beh353.bsky.social #beh353

The keto diet can be great for kickstarting weight loss, but long-term sustainability is a concern. High fat intake may impact heart health, and strict carb limits can be hard to maintain. #beh353 @beh353.bsky.social

Hey, I love matcha, I might have to try this out. @beh353.bsky.social #beh353

It's very good that you can recall everything you eat because it is very hard. Do you track your diet at all? @beh353.bsky.social #beh353

That’s awesome! It’s amazing how our brain depends on glucose for optimal function. It really shows why balanced carb intake is important for focus, memory, and overall mental energy! @beh353.bsky.social #beh353

Hey, I agree that credible sources should be checked always, especially because there are so many shady websites around. Evidence is key and people always say random stuff to make people believe in false information. @beh353.bsky.social #beh353