Dr Alex - West East Psychology
@alexpsychology.bsky.social
The Path of Effortless Action
Tao 道 of Wu wei 无为
Creator of #iam #dralex #lolX #bewater #FlowToGlow
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#meditation teacher
#zen #tao #buddhism Real World
#philosophy
#psychology
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PhD Psychology cognitive and behavioural #neuroscience
#Cambridge / #Lisbon
Tao 道 of Wu wei 无为
Creator of #iam #dralex #lolX #bewater #FlowToGlow
.
#meditation teacher
#zen #tao #buddhism Real World
#philosophy
#psychology
.
PhD Psychology cognitive and behavioural #neuroscience
#Cambridge / #Lisbon
The Path of Effortless Action
Tao 道 of Wu wei 无为
...
The Tao Is Impartial and Beyond Favoritism
#zen #bewater #FlowToGlow
#dralex
Tao 道 of Wu wei 无为
...
The Tao Is Impartial and Beyond Favoritism
#zen #bewater #FlowToGlow
#dralex
October 15, 2025 at 5:10 AM
The Path of Effortless Action
Tao 道 of Wu wei 无为
...
The Tao Is Impartial and Beyond Favoritism
#zen #bewater #FlowToGlow
#dralex
Tao 道 of Wu wei 无为
...
The Tao Is Impartial and Beyond Favoritism
#zen #bewater #FlowToGlow
#dralex
The world is a mirror.
It reflects back to you your own vibration.
Without error and without judgement.
It has zero interest or ability to decide whether what you are radiating is “good,” “bad” or indifferent.
You are in charge.
That’s a huge responsibility, but also Freedom
#dralex
#FlowToGlow
It reflects back to you your own vibration.
Without error and without judgement.
It has zero interest or ability to decide whether what you are radiating is “good,” “bad” or indifferent.
You are in charge.
That’s a huge responsibility, but also Freedom
#dralex
#FlowToGlow
October 14, 2025 at 5:03 AM
The world is a mirror.
It reflects back to you your own vibration.
Without error and without judgement.
It has zero interest or ability to decide whether what you are radiating is “good,” “bad” or indifferent.
You are in charge.
That’s a huge responsibility, but also Freedom
#dralex
#FlowToGlow
It reflects back to you your own vibration.
Without error and without judgement.
It has zero interest or ability to decide whether what you are radiating is “good,” “bad” or indifferent.
You are in charge.
That’s a huge responsibility, but also Freedom
#dralex
#FlowToGlow
October 13, 2025 at 5:56 AM
October 13, 2025 at 3:48 AM
October 13, 2025 at 3:35 AM
October 12, 2025 at 8:57 AM
October 12, 2025 at 8:16 AM
October 12, 2025 at 6:30 AM
October 12, 2025 at 4:22 AM
October 12, 2025 at 4:13 AM
October 12, 2025 at 4:06 AM
October 12, 2025 at 3:23 AM
October 12, 2025 at 3:14 AM
When you fill the cup with Beer it becomes the cup ;)
Nice weekend Mate
Nice weekend Mate
October 11, 2025 at 6:45 PM
When you fill the cup with Beer it becomes the cup ;)
Nice weekend Mate
Nice weekend Mate
October 11, 2025 at 5:06 PM
Hold no grudges towards anyone. People act from their own stories, shaped by pain, fear, and the lessons life has carved into them. What they do is not about you but about what they carry within. When you understand that, compassion begins to rise where anger once lived.
#dralex
#zen
#Psychology
#dralex
#zen
#Psychology
October 11, 2025 at 4:39 PM
Hold no grudges towards anyone. People act from their own stories, shaped by pain, fear, and the lessons life has carved into them. What they do is not about you but about what they carry within. When you understand that, compassion begins to rise where anger once lived.
#dralex
#zen
#Psychology
#dralex
#zen
#Psychology
October 11, 2025 at 4:16 PM
October 11, 2025 at 4:15 PM
October 11, 2025 at 3:48 PM
October 11, 2025 at 6:05 AM
October 11, 2025 at 5:31 AM
October 11, 2025 at 5:16 AM
Carl Jung once called his life's work the care of souls, not therapy, but the sacred art of tending to the depths of the human being.
To care for the soul is to listen, to experience, witness, to remember; to meet what has been exiled within and bring it home.
#dralex
#zen
#psychology
To care for the soul is to listen, to experience, witness, to remember; to meet what has been exiled within and bring it home.
#dralex
#zen
#psychology
October 11, 2025 at 4:55 AM
Carl Jung once called his life's work the care of souls, not therapy, but the sacred art of tending to the depths of the human being.
To care for the soul is to listen, to experience, witness, to remember; to meet what has been exiled within and bring it home.
#dralex
#zen
#psychology
To care for the soul is to listen, to experience, witness, to remember; to meet what has been exiled within and bring it home.
#dralex
#zen
#psychology