Adhd Wisdom Tools
banner
adhdwisdomtools.bsky.social
Adhd Wisdom Tools
@adhdwisdomtools.bsky.social
Go to adhdwisdomtools.substack.com for more. Find ADHD bite size structured cheat sheets that will help you to navigate ADHD in your daily life. If you have any comments or need any other cheat sheets let me know so I can make them for you. Enjoy!👍
June 19, 2025 at 5:28 PM
Decide de life you want...

#adhd #adhdawareness #adhdlife #adhdsupport #adhdwomen #adhdsky

@adhd_wisdom_tools
June 19, 2025 at 5:26 PM
Use these AHD POWER PROMPTS to get back into FOCUS!👀

Ask yourself at least one of the 5 questions below when your mind is wandering or you are going that rabithole again...🐰

#adhdawareness #adhdsky #adhd
June 4, 2025 at 6:44 AM