Author | Lightnews

Youthwell @youthwell.bsky.social · 2d

Speaking up can be the beginning of healing.
When we talk about what we’re going through, it takes away the shame and reminds us—we’re not alone. Depression doesn’t define you.
🌱 Let’s normalize mental health conversations.
Find support at youthwell.org

Youthwell @youthwell.bsky.social · 9d

FREE Parent Education • Tues, Nov 4 • 7–8pm (Zoom)
Executive Functioning, practical strategies to strengthen focus, routines, and family support.
👉 Free for parents. Spanish interpretation available.
🔗 Register: youthwell.org/workshops

Youthwell @youthwell.bsky.social · 9d

You are not your trauma.
You are not your diagnosis. You are a whole, complex, and growing human being. What you’ve been through is part of your story—but it’s not the whole story.

Find support at youthwell.org

#mentalhealthmatters #santabarbara #mentalhealthishealth #youthwell

Youthwell @youthwell.bsky.social · 13d

A huge thank you to the Williams-Corbett Foundation for investing in youth and family wellness here in Santa Barbara County!

We are so grateful for your commitment to strengthening our community and supporting youth advocacy. 💙

#santabarbara #WilliamsCorbettFoundation #YouthWell #DonorSpotlight

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Youthwell @youthwell.bsky.social · 16d

A huge thank you to the Junior League of Santa Barbara for investing in youth mental health!

We are so grateful for your commitment to strengthening community wellness and empowering young people. 🌟

#santabarbara #JuniorLeagueSB #YouthWell #DonorSpotlight #YouthMentalHealth #ThankYou

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Youthwell @youthwell.bsky.social · 20d

A huge thank you to the Towbes Foundation for championing mental health in Santa Barbara County!

We are deeply grateful for your commitment to building a healthier and more supportive community for youth and families. 💙

#santabarbara #TowbesFoundation #YouthWell #DonorSpotlight #YouthMentalHealth

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Youthwell @youthwell.bsky.social · 23d

A huge thank you to SBC Behavioral Wellness (Bwell) for empowering youth voices in Santa Barbara County! 🌟

YouthWell is deeply grateful for your partnership in prioritizing youth advocacy and mental wellness. 💙

#santabarbara #SBCBwell #YouthAdvocacy #YouthWell #DonorSpotlight #YouthMentalHealth

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Youthwell @youthwell.bsky.social · 23d

Speaking up can be the beginning of healing.
When we talk about what we’re going through, it takes away the shame and reminds us—we’re not alone. Depression doesn’t define you.
🌱 Let’s normalize mental health conversations.
Find support at youthwell.org

#youthmentalhealth #mentalhealthmatters

Youthwell @youthwell.bsky.social · 24d

💬 Talk about it.
🤝 Check in on a friend.
📞 Save these local + national helplines.

Getting help early makes a difference.
Find local resources and support at YouthWell.org

#YouthWell #MentalHealthAwareness #YouAreNotAlone #SantaBarbaraCounty #EndTheStigma #MentalIllnessAwarenessWeek

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Youthwell @youthwell.bsky.social · 26d

Join us on Tues, Oct 21 • 7–8pm (Zoom) for Mental Health Matters, learn to recognize signs of anxiety, ADHD, or stress, and how to support youth at home.

Free for parents. Spanish interpretation available.
🔗 Register: youthwell.org/workshops

Youthwell @youthwell.bsky.social · 27d

A huge thank you to Cottage Health for being leaders in our community! 💙

Your partnership fuels YouthWell’s mission to educate, connect, and support youth and families across Santa Barbara County.

We are so grateful for your commitment to mental wellness!

Youthwell @youthwell.bsky.social · 29d

💙 This Saturday, YouthWell is honored to join the Out of the Darkness Walk at Goleta Beach Park, standing alongside our community to raise awareness, spark hope, and save lives.

📍 Goleta Beach Park – 5986 Sandspit Rd, Goleta, CA
📅 Saturday, Oct 4th
⏰ Check-in 9am | Walk begins 10am

Youthwell @youthwell.bsky.social · Oct 1

🍂 This October, YouthWell is offering FREE support groups, trainings, and workshops for parents, teens, and educators across Santa Barbara County.

✨ All offerings are FREE and open to the community.
🔗 Learn more + register at YouthWell.org

October schedule of free YouthWell support groups including ParentConnect, Grupo de Padres, FamilyTools+, TeachWell, and TeenWell.”

Youthwell @youthwell.bsky.social · Sep 30

Speaking up can be the beginning of healing.
When we talk about what we’re going through, it takes away the shame and reminds us—we’re not alone. Depression doesn’t define you.
🌱 Let’s normalize mental health conversations.
Find support at youthwell.org

#youthmentalhealth #mentalhealthmatters

Youthwell @youthwell.bsky.social · Sep 23

Admitting you’re not okay isn’t weakness—it’s bravery.
Naming how you feel is the first step toward healing. Whatever you’re carrying, you don’t have to hold it alone.
💙 Let’s keep breaking the stigma.
🌐 youthwell.org | Find support, tools, and connection

#youthmentalhealth #mentalhealthmatters

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Youthwell @youthwell.bsky.social · Sep 18

✨ Calling all teens! ✨
Looking for ways to give back, build new skills, and connect with your community?

📅 Sunday, October 12, 2025, at 5:30 - 7pm
📍 ZOOM
Registration linked in bio!

📅 Domingo, 12 de octubre de 2025 · 5:30 – 7:00 pm
📍 ZOOM
¡Inscripción en el enlace de la biografía!

#YouthWell

Youthwell @youthwell.bsky.social · Sep 16

Talking about your mental health isn’t weakness—it’s courage.
Being open about what you're going through can be hard, but it’s also how healing begins. Your story matters, and it can make a difference for someone else too.
💬 Let’s normalize the conversation.
🌐 youthwell.org | Resources

Youthwell @youthwell.bsky.social · Sep 9

Struggling with your mental health doesn’t mean something’s wrong with you.
It means you’re human. 💙
You are not alone. Let’s keep normalizing the conversation—because support starts with honesty.
🌐 youthwell.org | Resources. Support. Community.

#youthmentalhealth #mentalhealthmatters #notalone

Youthwell @youthwell.bsky.social · Sep 3

You never know what someone is carrying behind their smile.
Showing up while holding pain is a kind of strength too—but you don’t have to carry it alone.
💬 Support is out there. You matter.
🌐 youthwell.org | Our mental health matters.

Youthwell @youthwell.bsky.social · Aug 26

Pain is real—and so is your strength.
Even in the tough moments, you are growing, healing, and moving forward.

Need support? Visit youthwell.org

#youthmentalhealth #mentalhealthmatters #notalone #youareloved #santabarbara #nonprofit #mentalhealthishealth #youthwell

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Youthwell @youthwell.bsky.social · Aug 19

You are not alone—even in the hard moments.
Support is here when you're ready.

Need support? Visit youthwell.org

#youthmentalhealth #mentalhealthmatters #notalone #youareloved #santabarbara #nonprofit #mentalhealthishealth #youthwell

Youthwell @youthwell.bsky.social · Aug 12

You don’t need to have it all figured out to take the next step.
Keep going, one moment at a time.
You’re doing better than you think.

Need support? Visit youthwell.org

#youthmentalhealth #mentalhealthmatters #notalone #youareloved #santabarbara #nonprofit #mentalhealthishealth #youthwell

Youthwell @youthwell.bsky.social · Aug 5

You are not for everyone—and that’s okay. Be yourself fully. The people meant for you will see and celebrate you as you are. 💛
Visit youthwell.org for support

#youthwell #santabarbara #youthmentalhealth #mentalhealthmatters

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Youthwell @youthwell.bsky.social · Jul 29

Yes, it’s a funny quote—but there’s wisdom here. You’re allowed to feel messy and still be lovable, valuable, and worthy of support.
🌮💙 Lean into imperfection. Find tools for resilience at youthwell.org
#MentalHealthMatters #ProgressNotPerfection #YouthWell

Youthwell @youthwell.bsky.social · Jul 22

Surviving is strength. You are evolving every day, even when it feels hard to see. Keep going—you’re not alone.
🧠 Mental health tools + community at youthwell.org
#MentalHealthJourney #KeepGoing #YouthWell

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