wholeheartedmindy.bsky.social
@wholeheartedmindy.bsky.social
96 followers 31 following 33 posts
Mystic, Spiritual Director, Wild Journey, OBOD, ExecDir of Journey Center, Certified California Naturalist, Wholehearted Health Coach, married, mom and lover of Nature
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Now the cute manta ray tattoo meets my scar - tummy to tummy
I find significance in the connection of the two experiences. How wonderful humans are at meaning making.

Mindy Braun
4/2/25
#poetry #meaningmaking
Divine Wisdom floats towards me
and turns my direction to show the way
Hospital. Hours. Scans. More Hours. Appendicitis. Morphine now aids my flotation through this ocean of pain.
Excruciating pain I can’t escape from
Advice falls short and I feel left to fend for myself. Prayer echoes empty. What do I want to do?
Another brief moment
I listen within - what do you need?
Hospital. Go to the hospital
I honor this moment of freedom with a tattoo
perfectly drawn and placed to cover a scar from another memory
awe deepens
connection
affirmation from my sister of the water
pure joy now aids my floatation
Memories of the brief moment shared tummy to tummy
“Here comes Jana!”
Awe as I watch the graceful large creature float through the water
towards me and then lift up to turn
her belly graces my belly
I exclaim a giggle as I realize what has just happened
Jared at Glass Beetle Tattoo did it again! I brought in a rough idea and he made it spectacular. This is in honor of Jana the Manta Ray being tummy to tummy in Hawaii. It’s also to cover a small scar from an appendectomy. I wrote a poem about it. #tattoo #mantaray #Kona #connection
Some California Natives in my yard. Western Redbud (just planted!), Red Flowering Currant, Blue-eyed grass, Creamcup #nativegarden #restoringhabitat #attractbirds #dowhatisminetodo
Yellow rumped warbler and white crowned sparrow have become regular visitors in my Sonoma County yard. 🪶#birds #soco
I had a magical experience paddleboarding in SLO Bay near Avila Beach! #seal #SUP #selkie
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"There's something there we sense, but cannot name, a feeling akin to sitting quietly in the presence of an elder.
So it is, with pines. You want to slip into their circle and listen." Robin Wall Kimmerer
Getting this tattoo is part of my healing journey of reclaiming my body. I belong to myself. I cannot truly give what is not mine. #BrigidsCross #triskele #ChurchoftheOaks #Celticspirituality
💔My heart is filled with lament for this country. The list of incredulous and cruel decisions made keeps growing. #NoKings Entering Joanna Macy’s spiral 🌀 - Gratitude - Acknowledge the pain and sorrow- move through to see with new eyes- empowered for action. God help us. 💔
Grateful to be alive on this beautiful morning in this broken world. Inhale: Remember who I am. Exhale: Do what is mine to do.
oh I am so happy to see this California red flowering currant blooming!! I wasn’t going to hope for blooms until next year but look at this mighty plant sister!
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Heartbreaking news… Tonight, many of our friends were let go, and tomorrow, even more will follow. Word is that all probationary employees at NPS will be let go. 😭
Life After Doom by Brian McLaren is bringing me life. Hosting a book group & it is beautiful to see so many engaging with this. It’s a bit of a roadmap to navigate the chaos we are in. Please consider reading the book and connecting with others. We are the ones we’ve been waiting for. #LifeAfterDoom
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Folks: I am NOT affiliated with the group that is using my name to support an economic boycott. Please spread this post, if you would.