Author | Lightnews

Wellneversity

Wellneversity

@wellneversity.bsky.social

17 followers 2 following 120 posts

Welcome to Wellneversity! Your premier destination for health and wellness. Our mission is to inspire and empower you to live your healthiest, happiest life. We are dedicated to guiding you toward optimal physical, mental, and emotional well-being.

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Wellneversity @wellneversity.bsky.social · 1d

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This root is quietly changing brains.

#Ashwagandha #BrainHealth #Nootropics #Wellness #CognitiveFunction #Neurogenesis #Supplements #NaturalHealing #Adaptogens #Wellneversity #StressRelief #EnergyBoost #Ayurveda

Wellneversity @wellneversity.bsky.social · 2d

youtu.be/yDVq5wmzVBg

Does alkaline water *actually* help with acid reflux?

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#alkalinewater #acidreflux #healthtips #digestion #wellnessjourney #benefitsofalkalinewater #pepsin #Wellneversity #acidrefluxcure

Wellneversity @wellneversity.bsky.social · 2d

Ashwagandha: ancient herb, modern science. Anxiety relief, balanced hormones

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#Ashwagandha #Ayurveda #HerbalRemedy #AnxietyRelief #BrainHealth #SleepImprovement #NaturalHealth #Wellneversity #StressRelief #EnergyBoost

Wellneversity @wellneversity.bsky.social · 3d

youtu.be/yDVq5wmzVBg

Is alkaline water really worth the hype?

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#wellneversity #alkalinewaterbenefits #hydration #healthbenefits #waterfacts #healthtips #wellnessjourney #nutrition #stayhydrated

Wellneversity @wellneversity.bsky.social · 4d

Can alkaline water actually change your body chemistry?

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#wellneversity #alkalinewater #health #hydration #wellness #waterbenefits #phlevel #water #detox #betterdigestion #healthyfood

Wellneversity @wellneversity.bsky.social · 5d

youtu.be/HDO0OhJSWsk

Soil's pH is key! Too acidic? Plants suffer.

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#soilhealth #garden #phbalance #growyourown #gardeningtips #baking सोडा #plantcare #GardeningTips #NaturalGardening #GardenHacks #Wellneversity

Wellneversity @wellneversity.bsky.social · 5d

youtu.be/HDO0OhJSWsk

Oranges are great, but kiwis pack even more vitamin C!

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#VitaminC #Immunity #Kiwi #Superfood #Health #Wellness #Nutrition #HealthySkin #number1fruit #wellneversity #vitaminrich

Wellneversity @wellneversity.bsky.social · 6d

youtu.be/Nn1owbShC9s

Soil diseases can ruin a garden.

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#gardening #plantHealth #organicGardening #soilHealth #BakingSoda #GardeningTips #NaturalGardening #GardenHacks #Wellneversity #ecofriendly #safeforplants

Wellneversity @wellneversity.bsky.social · 6d

youtu.be/HDO0OhJSWsk

Apples may boost gut health thanks to soluble fiber pectin, which feeds good bacteria.

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#guthealth #immunity #digestion #mentalhealth #antioxidants #inflammation #organic #healthtips #wellneversity

Wellneversity @wellneversity.bsky.social · 7d

youtu.be/Nn1owbShC9s

Fungi can destroy a garden, with powdery mildew appearing suddenly.
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#gardening #organicgardening #fungicide #bakingsoda #gardenhacks #pestcontrol #NaturalGardening #ecofriendly #safeforplants

“10 Benefits of Putting 1 Spoonful of Baking Soda in Your Garden!” 🌱✨🌿

YouTube video by WELLNEVERSITY

Wellneversity @wellneversity.bsky.social · 8d

youtu.be/Nn1owbShC9s

Got garden pests?

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#wellneversity #gardeningtips #pestcontrol #organicgardening #growyourown #vegetablegarden #naturalpestcontrol #BakingSoda #GardeningTips #NaturalGardening #GardenHacks

Wellneversity @wellneversity.bsky.social · 9d

youtu.be/HDO0OhJSWsk

Pomegranates have punicalagins that may reduce inflammation.

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#Pomegranates #Punicalagins #Inflammation #Papaya #Digestion #GutHealth #Nutrition #wellneversity #pomegrante #guthealth #heartdisease

Wellneversity @wellneversity.bsky.social · 9d

Discover how one spoonful of baking soda can transform your garden.
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#gardening #plantHealth #organicGardening #soilHealth #gardenHacks #BakingSoda #GardeningTips #GardenHacks #Wellneversity #ecofriendly #safeforplants

Wellneversity @wellneversity.bsky.social · 10d

youtu.be/HDO0OhJSWsk

Studies show regular blueberry consumption improves memory and cognitive function.

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#Blueberries #BrainHealth #AntiAging #BloodSugarControl #Superfood #Nutrition #MemoryImprovement #brainbooster #gold

Wellneversity @wellneversity.bsky.social · 11d

Not all fruits are created equal! Some may be sabotaging your health

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#HealthyEating #NutritionTips #FruitFacts #HealthyFruits #Nutritionist #DietTips #EatClean #Superfoods #NutritionTips #WellnessJourney #FruitsToAvoid

Wellneversity @wellneversity.bsky.social · 12d

youtu.be/yEQE3q7-l1w
A healthy scalp is key to healthy hair.

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#hairgrowth #scalpmassage #haircare #rosemaryoil #castoroil #hairhealth #naturalhair #hairtips #HairRegrowth #NaturalRemediesv#BaldSpotSolutions #Wellneversity

Wellneversity @wellneversity.bsky.social · 12d

youtu.be/CVhyzEAf740
Grapefruit, a diet staple, is backed by science.

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#weightloss #grapefruit #flaxseeds #hormonebalance #insulin #BellyFat #MetabolismBoost #HealthyEating #FatBurningFoods #Wellneversity #hormonalbalance

Wellneversity @wellneversity.bsky.social · 13d

youtu.be/yEQE3q7-l1w
Onion juice as a topical treatment may help with bald spots.

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#hairgrowth #onionjuice #haircare #naturalremedies #alopecia #HairRegrowth #NaturalRemedies #HealthyHair #BaldSpotSolutions #Wellneversity

“13 Proven Natural Hair Regrowth and Bald Spot Techniques!” 🌱✨

YouTube video by WELLNEVERSITY

Wellneversity @wellneversity.bsky.social · 13d

youtu.be/CVhyzEAf740
These berries and salmon aren't just tasty.

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#superfoods #womenshealth #hormonebalance #metabolism #healthyfood #nutrition #berries #salmon #FatBurningFoods #Healthy #Wellneversity #metabolismbooster

Wellneversity @wellneversity.bsky.social · 14d

youtu.be/yEQE3q7-l1w
Hair thinning isn't just a male issue.

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#HairThinning #HairLoss #HairCare #ScalpMassage #HairGrowth #WomensHairLoss #HealthyHair #HairRegrowth #NaturalRemedies #BaldSpotSolutions #Wellneversity

Wellneversity @wellneversity.bsky.social · 15d

youtu.be/yEQE3q7-l1w
Biotin (vitamin B7) is crucial for hair, skin, and nails.

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#biotin #hairhealth #vitamins #beauty #supplements #nutrition #HairRegrowth #NaturalRemedies #HealthyHair #BaldSpotSolutions #Wellneversity

Wellneversity @wellneversity.bsky.social · 16d

youtu.be/CVhyzEAf740
Greek yogurt's probiotics balance gut health, aiding weight regulation.

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#WeightLoss #Probiotics #Thermogenesis #BellyFat #MetabolismBoost #Fat #fatburn #WeightLossFoods #Wellneversity #hormonalbalance

Wellneversity @wellneversity.bsky.social · 16d

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www.youtube.com/@WELLNEVERSI...

Arman noticed his hairline receding each morning. Stress, he thought, but it worsened.

#hairloss #menshair #thinninghair #confidence #hairhealth #menstyle #HairRegrowth #NaturalRemedies #BaldSpotSolutions #Wellneversity

Wellneversity @wellneversity.bsky.social · 17d

youtu.be/CVhyzEAf740
EAT THIS to Torch Belly Fat!

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#fatburning #metabolismboost #healthyfood #avocadolove #nutritiontips #weightlossjourney #healthylifestyle #FatBurningFoods #WomenWellness #Wellneversity #avocado

Wellneversity @wellneversity.bsky.social · 18d

www.youtube.com/@WELLNEVERSI...
Green tea boosts metabolism & fat oxidation.

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#wellneversity #fatburning #greentea #eggs #metabolism #weightloss #womenshealth #nutrition #healthylifestyle #hormonesupport #hormonalbalance #HealthyEating #WeightLossFoods