Push Sage
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tre91.bsky.social
Push Sage
@tre91.bsky.social
440 followers 58 following 560 posts
Dropping wisdom one push-up at a time. Daily 30-sec push-up challenges with powerful quotes to fuel your mind and body. Stay strong, stay inspired
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Day 11 – You’re not just seen. You’re felt. Believe in the version of you others admire #selfworth #pushups #pushsage #fitness
Day 10 – Sometimes strength looks like walking away. Letting go is peace #pushsage #pushups #lettinggo #discipline #motivation
Day 9 – This isn’t just fitness. This is medicine. Move your body, clear your mind #pushsage #pushups #fitness #discipline #motivation
Day 8-Strength isn’t just pushing through. It’s knowing when to show yourself grace. Be kind #pushsage #pushups #discipline #selflove #fitness
Day 7 – Rest isn’t quitting. It’s fueling the next push. Recover strong #restday #fitness #pushups #pushsage #discipline
Day 6 – No comparisons. No shortcuts. Just me vs. me, every single rep #comparison #pushups #pushsage #discipline #fitness
Day 5 – You don’t have to be at 100% every day. You just have to be present #discipline #pushups #pushsage #motivation #fitness
Day 4 – Growth starts when the blame stops. Own every rep, own every result #growth #discipline #pushups #pushsage #fitness
Day 3 – Struggle isn’t the enemy, it’s the process. Embrace it. #struggle #pushups #discipline #motivation #fitness
Day 2 – The hardest rep is the first one. Build momentum and don’t stop. #momentum #dailygrind #pushups #discipline #motivation #fitness
Persistence turns effort into results. One push-up at a time. #Persistence #motivation #pushups #fitness #pushups
Snowing again in Raleigh, NC ❄️ #snow #Raleigh #NC #winter
Ooph I understood the assignment with this one! Ground Beef and Rice Bowls are 🔥
#Food #Ricebowls #foodie
Made some Kimchi Beef Stir-fry with steamed white rice…Perfection
#Kimchi #Korean #stirfry #rice #dinner