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TitusL

@titusl.bsky.social

61 followers 90 following 120 posts

Studying Shiatsu Honouring the Five Elements Wood 木 - Fire 火- Earth 土 - Metal 金- Water 水 - Exploring QI Fields

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TitusL @titusl.bsky.social · 20h

There once was a lotus so beautiful that she cut herself off from the confusion of mud

mud still cherished her roots, fed them water of life, carried her seeds of inner peace in his tender swirling eddies and remembering her beauty mud was still happy

lotus meanwhile was looking for her way home..

TitusL @titusl.bsky.social · 13h

Hi Bluesky, will you be adding a share tab to the post features at any time? I'd love to share a few posts found here, thank you

TitusL @titusl.bsky.social · 17h

From Stephanie Nosco's excellent book Follow Your Tao 🙏

TitusL @titusl.bsky.social · 18h

The Zhi lives in your kidneys and relates to the Water Element

TitusL @titusl.bsky.social · 18h

The Po lives in your lungs and relates to the Metal Element

TitusL @titusl.bsky.social · 18h

The Yi lives in your spleen and relates to the Earth Element

TitusL @titusl.bsky.social · 18h

The Hun lives in your liver and relates to the Wood Element

TitusL @titusl.bsky.social · 18h

The Shen resides in your heart and relates to the Fire Element

TitusL @titusl.bsky.social · 18h

The Five Spirits (Wu Shen) are the Taoist archetypes of the psyche, each dwelling within one of the main organs

TitusL @titusl.bsky.social · 18h

The Five Spirits in TCM co Stephanie Nosco, a thread

Reposted by TitusL

Krishnamurti Foundation Trust @krishnamurti.bsky.social · 20h

Holistic means the complete whole, complete harmony, no disintegration, no fragmentation. That is a holistic life. That is endless energy. —Krishnamurti

TitusL @titusl.bsky.social · 20h

Mud went to college to get a phd, in mind,body,spirit healing, to help others to see

that each has a lotus blossoming within, and that loving itself is the best gift we may be

beautiful lotus carries on without breath, rest or pause
as mud meditates on the non attachment that also includes me

TitusL @titusl.bsky.social · 20h

Mud realised all along that beautiful lotus was but one among many, yet for him she held meaning beyond his confusion and errors

to this day mud loves the beautiful lotus as she embarks on her day

and remembers with gratitude how they met along the way

TitusL @titusl.bsky.social · 20h

Lotus had a vision of living for love, a beautiful dance that led her around and around

perhaps she had forgotten that love includes the blossoming of her own happiness too

mud's song of devotion that flew through the skies and the years, fell unwanted upon lotus beautiful ears

TitusL @titusl.bsky.social · 20h

The frogs and wind told mud about beautiful lotus restless voyage of kindness day and night

mud cried his tears, turning the pond dry as he sent the water, love and good wishes to guide her

But lotus thought he was confused, insincere and demanding

She carried on exhausted with no-one beside her

TitusL @titusl.bsky.social · 20h

Lotus rushed about sharing healing fragrance and light, many took from her comfort and delight

They took so much that she didn't know who she was anymore

But she couldn't stop to simply be, although she was beautiful and joyful and slightly free

she couldn't find her way home to happiness you see

TitusL @titusl.bsky.social · 20h

There once was a lotus so beautiful that she cut herself off from the confusion of mud

mud still cherished her roots, fed them water of life, carried her seeds of inner peace in his tender swirling eddies and remembering her beauty mud was still happy

lotus meanwhile was looking for her way home..

Reposted by TitusL

WE THE URBAN @wetheurban.bsky.social · 3d

Your body needs peace more than your mind needs answers.

TitusL @titusl.bsky.social · 3d

Trapped #trauma manifests in the #body,
#Releasing this brings #understanding and #freedom of mind,
Which restores #wellbeing to the #spirit.
#Kindness to self and others is the key -
#parasympathetic system #wellbeing #healing #relaxing
#Zen #Shiatsu can help with this

TitusL @titusl.bsky.social · 3d

Without Words...
#Zen #Shiatsu can help with this

TitusL @titusl.bsky.social · 3d

Feel the #feelings to #release them,
rather than follow the story,
#bodymind and #heart know the way

TitusL @titusl.bsky.social · 3d

Sending #sunshine, #light, #hope and #happiness wherever it may be needed 🙏

TitusL @titusl.bsky.social · 3d

Who are you really?
Beyond names, roles, titles, jobs, tasks, thoughts, memories, body, mind, feelings, fears, joys, aches, pains, aspirations , dreams, beliefs, wishes -
As you are not defined by or contained within any of these, then who are you really?
#Zen

TitusL @titusl.bsky.social · 3d

Morning #Qigong at 6.30
#magical #beautiful #parasympathetic #calming #grounding #wellbeing for #mindbodyspirit #healing #connecting #heaven and #earth #uplifting #inspirational #sunrise

TitusL @titusl.bsky.social · 6d

TitusL @titusl.bsky.social · 6d