Whitney Alese
@thereclaimed.bsky.social
7.2K followers 83 following 820 posts
Senior Editor: http://TheDownload.news NAACP Honoree Words in: Shondaland| Insider| Zora| Kindred By Parents Seen in: I_d| Wired| NBCnews
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thereclaimed.bsky.social
"It's challenging to talk about how you're doing mentally since it's an invisible injury — people can't see it, so it's harder to understand, but I think that's why it's so important we feel empowered to open up about it.” - Simone Biles
thereclaimed.bsky.social
Today is World Mental Health Day &

it’s okay to not be okay,
there is no shame to say you are struggling,
you don’t have struggle in silence or alone,
there is help if you need it,
& it’s ok to get help.

Here are 9 different Mental Health resources to help.

www.patreon.com/posts/this-w...
This World Mental Health Day, let's drop the stigma | Whitney Alese
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thereclaimed.bsky.social
I juuuuuuust learned about this and I've changed my mind
thereclaimed.bsky.social
so substack...if I launched one, would you support?
thereclaimed.bsky.social
I look back on my journal and I am shocked at how I ignored so many signs.
The burnout.
The lack of good sleep.
The piles of unfolded laundry.
The amount of times I was breaking down into tears and hiding it from everyone.
I was not ok...
I had a panic attack last week... | Whitney Alese
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Reposted by Whitney Alese
motherjones.com
The Supreme Court’s Republican appointees let the Trump administration end the legal status of 300,000 Venezuelan immigrants who were granted Temporary Protected Status, a type of humanitarian relief for people whose home countries are in crisis.
The Supreme Court just took legal status from 300,000 Venezuelans
Justice Jackson accuses her colleagues of "repeated, gratuitous, and harmful interference."
www.motherjones.com
thereclaimed.bsky.social
When we stop paying attention, the administration wins & there is no one to stop them.
So, in essence, embracing helplessness only serves the continued harm.
But how do we keep paying attention? How do we keep fighting back when we are already so weary?

Here are 5 ways, Free post on my Patreon:
Who does your helpless serve? | Whitney Alese
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thereclaimed.bsky.social
As September is Suicide Prevention Month, we as a society
must address the systems, barriers, and structures that are directly harming one another.

www.patreon.com/posts/before...
Before we close out Suicide Prevention Month... | Whitney Alese
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thereclaimed.bsky.social
Where clean air, water, & soil are the norm?
Where everyone has access to nutritious foods?
Where medical & scientific advancement thrive?
Where diversity is a strength?
Where inclusion is normalized?
Where humanity is prioritized?

It is possible to dream for better while dismantling the worst.
thereclaimed.bsky.social
What kind of nation do you want to live in?
Do you want to live where everyone can eat everyday?
Where everyone has access to a safe home?
Where everyone has access to affordable, high quality healthcare?
Where good education is a right?
thereclaimed.bsky.social
While we are fighting against the things we do not want, we need to also free ourselves to dream about the things we DO want.

We are one of the most well resourced nations in the world and it’s not out of our reach to radically dream a better world while we fight for it.
thereclaimed.bsky.social
Your existence is NOT solely for resistance.
Your existence is NOT solely for resistance.
Your existence is NOT solely for resistance.
Your existence is NOT solely for resistance.

Beyond the protests, boycotts, and activations, how are you caring for you?
Talk To Me: How are you caring for yourself | Whitney Alese
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thereclaimed.bsky.social
For anyone who wants to send any support my way:
C.A.: $ WhitneyAlese
Ven: @ Whitney-Alese
thereclaimed.bsky.social
Juneteenth is HERE!

My people, I hope we are enjoying the day!

Everyone else, Juneteenth is not a day off, it's a day ON.
-Support your local Black orgs
-Learn about Juneteenth & the other “Freedom Days”
-Support Black Creatives & Businesses. If you can buy, share about them.
thereclaimed.bsky.social
You mean to tell me that a bunch of far right representatives heckled the previous President every chance they got BUT one senator moves to ask a question and he's thrown out of a conference, handcuffed, and now is being threatened with censure?