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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 1d

We know that we're away in Japan at the moment, leaving the clinic in very safe hands, but whatever plans you have for the weekend, have a good one.

#footcare #weekend #Japan

The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 1d

The premise is simple - whatever your foot problems, conditions, or ailments, we are confident that the Footcare Centre team can offer you the foot treatment, care, or advice you require.

The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 1d

Causes and Symptoms of a Broken Toe – a blog from a couple of years ago, but still relevant.

A broken toe, although seemingly minor in the realm of injuries, can be incredibly painful and disruptive.

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 2d

Here is a simple guide to choosing the right shoe to avoid serious health issues.
Some helpful information here.

#shoes #footcare

Here is a simple guide to choosing the right shoe to avoid serious health issues - Sada News Agency

SadaNews - Choosing the wrong shoes can lead to discomfort. However, size alone is not the most important factor; the shape of the shoe can also affect how you walk or stand. These are factors that…

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 2d

Hiking The Famous Camino de Santiago Part 2: Blisters, Feet and Training
An interesting article.

#blisters

Hiking The Famous Camino de Santiago Part 2: Blisters, Feet and Training

Lew Toulmin shares his tips and tricks for preventing blisters and aching feet during his hike on the Camino de Santiago.

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 2d

Tips to help prevent foot problems:

𝟕. 𝐑𝐨𝐭𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐬𝐡𝐨𝐞𝐬
Try not to wear the same shoes two days in a row to reduce your chances of developing a fungal infection.

#shoes #footcare

The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 2d

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected typically experience intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about managing and treating gout.

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 3d

Walking does count toward marathon training – as long as you stick to these rules

#running #marathon

Walking does count toward marathon training – as long as you stick to these rules

Going overboard on your steps could work against you, so it’s important to get the run-walk balance right

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 3d

Does shoe cushioning space affect patellofemoral pain risk? A study based on the integrated finite element model

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 3d

Are You Still a Runner if You Cannot Run? There's a question for you.

#running

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 4d

Foot pain can have many causes. To receive an accurate diagnosis and treatment for your foot pain, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment.

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 4d

Causes of a Lump on the Side of the Foot – our latest blog

A lump on the side of the foot can be caused by several conditions that require attention.

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 4d

A great few days in Tokyo, and now ready for a cruise

The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 5d

Understanding Sever’s Disease in Growing Children

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 5d

Tips to help prevent foot problems:

6. Wear the right footwear

It's important to ensure your shoes are the right size for your feet. Buy footwear in the afternoon when your feet are at their largest.
Get your feet measured if you are unsure of your size.

The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 5d

The first Thanksgiving holiday was held in Canada in 1872 to celebrate the recovery of the Prince of Wales from a serious illness. After 1879, celebrations were held annually, although not always in October; previously, the observance took place around Armistice Day in November.

#Thanksgiving

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 5d

How has the extended weekend been so far? We hope that it has been good.
We'd like to wish you all a very happy Thanksgiving Day.

#ontario #footcare #niagarafalls

The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 8d

We hope that you've had a great week. Do you have any plans for the long weekend? Don't forget it's Thanksgiving Day on Monday - as if you could.
Whatever you are up to, have a fantastic time

#ontario #niagarafalls

The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 8d

The 5 most common foot problems include bunions, plantar fasciitis, hammertoes, athlete's foot, and ingrown toenails. These conditions can result from genetic factors, ill-fitting shoes, and repetitive wear and tear, leading to pain, discomfort, and limited mobility.

We can help #footcare

The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 8d

Arthritis Can Cause Pain in the Feet and Ankles.
If you are experiencing tenderness, pain, or stiffness in your feet or ankles, please call us to schedule an appointment.

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 9d

Niagara Falls chiropodist here — tired of foot pain? Orthopaedic shoes can restore comfort, support posture, and make walking enjoyable again. Custom fittings and professional advice available. 👣 Book a consult today and step into pain-free comfort!

The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 9d

Orthopedic shoes may be suitable for arthritis, diabetes, and painful foot conditions.

Trying shoes with the right width and depth fitting for the first time, you really notice the added comfort they offer.

Do call us for an assessment.

Orthopedic Shoes | Foot Specialist Niagara Falls, ON L2E 6A4

The Footcare Centre specializes in orthopedic shoes in the Niagara Falls, ON L2E 6A4 area. A foot specialist/chiropodist can recommend the appropriate shoes for your specific foot health needs. If…

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 9d

Sever’s disease is a common cause of heel pain in children and adolescents, especially those who are active in sports or activities that involve running and jumping. The condition develops when the growth plate at the back of the heel becomes irritated from repeated stress.

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 10d

Niagara Falls Residents Encouraged to Join Fall Environmental Initiatives.

SATURDAY, OCTOBER 11: COMMUNITY CURBSIDE GIVEAWAY
SATURDAY, OCTOBER 18: FALL COMMUNITY CLEAN SWEEP

#niagarafalls

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The Footcare Centre - Niagara Falls @thefootcarecentre.bsky.social · 10d

What Is Sever’s Disease?

Sever’s disease, also known as calcaneal apophysitis, is an inflammation of the growth plate in the heel bone, typically caused by overuse due to repetitive activities such as running, jumping, and playing certain sports. It most frequently affects children between 8 & 14