• I went to uni at 28
• I met my true love at 32
• I became an architect at 39
• I managed over $500M projects at 41
• I embarked on my academic career at 43
And before 50, I'll be a NYT bestselling author.
There’s no perfect age to improve yourself.
You’re never too late.
Focus on direction, not speed.
It's better to go slow in the right direction than fast in the wrong one.
Focus on direction, not speed.
It's better to go slow in the right direction than fast in the wrong one.
Be happy for other people when they win and your wins will come quicker.
Be happy for other people when they win and your wins will come quicker.
So I highly recommend:
• Being yourself
• Treating others well
• Trusting your intuition
• Sticking to your values
So I highly recommend:
• Being yourself
• Treating others well
• Trusting your intuition
• Sticking to your values
You can unpack the details later.
You can unpack the details later.
take that nap
take that trip
take what you need...
because this world will take everything from you
if you don’t take care of yourself.
take that nap
take that trip
take what you need...
because this world will take everything from you
if you don’t take care of yourself.
You were built for a love that moves mountains in your name.
You were built for a love that moves mountains in your name.
It's not difficult to be kind, so just do it.
It's not difficult to be kind, so just do it.
Your well-being is more important than anyone else, even your partner, family, or cranky boss.
Your well-being is more important than anyone else, even your partner, family, or cranky boss.
Invest in your well-being.
Release what drains you.
Find time for stillness.
Protect your peace.
Nurture your body.
Move with purpose.
Prioritize deep rest.
Choose growth.
Eat for vitality.
Return to love.
Transform.
Hydrate.
Create.
Heal.
Be.
Invest in your well-being.
Release what drains you.
Find time for stillness.
Protect your peace.
Nurture your body.
Move with purpose.
Prioritize deep rest.
Choose growth.
Eat for vitality.
Return to love.
Transform.
Hydrate.
Create.
Heal.
Be.
That's right you.
Go easy on yourself today.
Even if you screw up.
Even when you feel like a fraud.
Even when you're stressed.
Okay...
That's right you.
Go easy on yourself today.
Even if you screw up.
Even when you feel like a fraud.
Even when you're stressed.
Okay...
Sometimes it's okay to admit you're slacking and not trying hard enough.
Sometimes it's okay to admit you're slacking and not trying hard enough.
1. Support your well-being, not prove it
2. Fit your life, not control it
3. Be sustainable, not stressful
1. Support your well-being, not prove it
2. Fit your life, not control it
3. Be sustainable, not stressful
“Will this upset anyone?”
Start asking:
“Is this true to who I am?
Is this true to who I want to be?”
“Will this upset anyone?”
Start asking:
“Is this true to who I am?
Is this true to who I want to be?”
Remember we’re caring for ourselves... not just checking boxes.
Remember we’re caring for ourselves... not just checking boxes.
Sometimes taking care of yourself means doing less, not more.
Sometimes taking care of yourself means doing less, not more.
I’ve watched people get married for the first time at 50.
And I’ve seen people rebuild after losing everything at 55.
Trust your path.
I’ve watched people get married for the first time at 50.
And I’ve seen people rebuild after losing everything at 55.
Trust your path.
Effort.
Effort.
But the grass is green where you water it.
Remember that.
But the grass is green where you water it.
Remember that.