Tai Chi For Therapists
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taichi4therapists.bsky.social
Tai Chi For Therapists
@taichi4therapists.bsky.social
39 followers 59 following 21 posts
A six week evidence-based online CPD course for physiotherapists, occupational therapists and other rehabilitation professionals who want to implement tai chi and qigong based movements in their clinical setting
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taichi4therapists.bsky.social
A big thanks to Pasna Sallis WeekdayWow Factor, Lisa Westhorpe Sport for Confidence, Ali Leigh & everyone else at #theotshow championing the role OT's have in getting people moving. We had a full house, with more unable to get in. We hate to disappoint so watch out for our webinars coming soon 💚
Helen Parsons and Phil Sheridan at The OT Show about to present their talk 'Integrating tai chi into occupational therapy practice' Occupational Therapists at The OT Show 2025 Birmingham on the Weekday Wow Factor stand
November 27, 2025 at 3:33 PM
taichi4therapists.bsky.social
For #OTWeek25 we are re-visiting our first ever podcast with OT's Vicky Jones and Liz Smith based in Leek and Biddulph PCN enabling independence & preventing crisis. Our next course 'Tai Chi for Therapists' starts 10th November 2025 #OTWeek25 #RightTimeOT discovertaichi.podbean.com/e/tai-chi-fo...
Tai Chi In A Primary Care Service | Tai Chi for Therapists
In this podcast we interview Occupational Therapists, Vicky Jones and Liz Smith based in Leek and Biddulph Primary Care Network Occupational Therapy Service. In 2023 they, along with their colleague, ...
discovertaichi.podbean.com
November 5, 2025 at 9:31 AM
taichi4therapists.bsky.social
'Our next 'Tai Chi for Therapists' course starts on 10th November 2025. What you'll get: The online course provides extensive evidence based resources, a live online session each week where we discuss your learning, ongoing access to resources. Join now taichifortherapists.com/courses #CPD
The course is absolutely fantastic, applicable immediately and yet I still have access to all the resources to continue my learning. You are both great at your roles. Thank you. Feedback September 2025
October 30, 2025 at 2:36 PM
taichi4therapists.bsky.social
The Benefits of Stick-ing With It As We Get Older | Psychology Today www.psychologytoday.com/gb/blog/blac...
The Benefits of Stick-ing With It As We Get Older
The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.
www.psychologytoday.com
October 28, 2025 at 3:27 PM
taichi4therapists.bsky.social
Excited to share this podcast episode I did with Patricia Motus another #OT who also uses #taichi in her work, with people experiencing homelessness. Check out the conversation here: www.wholistic-transitions.com/the-uncommon...
Helen Parsons, MSc OT, an Occupational Therapist who specializes in Tai Chi. — Wholistic Transitions
In this episode we will learn from Helen Parsons, MSc OT, an Occupational Therapist who specializes in Tai Chi. Helen is a HCPC registered Occupational Therapist, holds a MSc Occupational Therapy and ...
www.wholistic-transitions.com
September 17, 2025 at 4:27 PM
taichi4therapists.bsky.social
Evidence-Based Tai Chi & Qigong for AHPS 15th Sept 2025 movements for MSK, neuro & CVD conditions. Master the 'active ingredients' that make tai chi therapeutic and adaptable to all your clients. Flexible learning: 2.5hrs/week. Live Wed sessions 7:30-8:30pm GMT www.discovertaichi.uk #OT #PT #CPD
Tai Chi for Therapists / CPD Courses and Classes
Class leading evidence-based CPD courses for health professionals wishing to implement tai chi and qigong movements into their clinical practice.
www.discovertaichi.uk
August 29, 2025 at 10:02 AM
taichi4therapists.bsky.social
A new RCT from Switzerland reported in Nature has highlighted how combining #TaiChi, #Qigong with functional strength training improved physical function in community-dwelling adults aged 70+ but also considers overall health and well-being. #CPD #OT #phyisotherapy www.linkedin.com/posts/helenp...
A new RCT from Switzerland reported in Nature has highlighted how combining Tai Chi, Qigong with functional strength training - improved physical function in community-dwelling adults aged 70+ but… | ...
A new RCT from Switzerland reported in Nature has highlighted how combining Tai Chi, Qigong with functional strength training - improved physical function in community-dwelling adults aged 70+ but als...
www.linkedin.com
August 19, 2025 at 11:20 AM
taichi4therapists.bsky.social
A great new book and additional to our library, which we wanted to share #AHP #CPD #Taichi #Occupational #therapy #physiotherapy www.linkedin.com/posts/helenp...
Having created the 'Tai Chi for Therapists' course to address the gap in evidence-based knowledge from an AHP perspective, when I saw this new book I felt very excited - and it has not disappo...
Having created the 'Tai Chi for Therapists' course to address the gap in evidence-based knowledge from an AHP perspective, when I saw this new book I felt very excited - and it has not disappointed. T...
www.linkedin.com
August 14, 2025 at 11:58 AM
taichi4therapists.bsky.social
Our most popular podcast is our interview with Occupational Therapists, Vicky Jones and Liz Smith based in Leek and Biddulph Primary Care Network using #taichi in an early intervention #Occupational #Therapy Service. discovertaichi.podbean.com/e/tai-chi-fo... #AHP #OT #CPD #primarycare
Tai Chi In A Primary Care Service | Tai Chi for Therapists
In this podcast we interview Occupational Therapists, Vicky Jones and Liz Smith based in Leek and Biddulph Primary Care Network Occupational Therapy Service. In 2023 they, along with their colleague, ...
discovertaichi.podbean.com
August 5, 2025 at 11:52 AM
taichi4therapists.bsky.social
HCPC registrants must be able to look after their own health and well-being. We know from feedback and from research that our course 'Tai chi for Therapists' can help AHP's meet this requirement #CPD #HCPC #AHP #OT #PT #Rehabilitation #Wellbeing www.taichifortherapists.com Starting 15th Sept 2025
I had a truly transformative experience with a tai chi course for therapists, taught by Philip and Helen. The session were thoughtfully structured, blending gentle movements, breathwork, and mindfulness in a way that felt both calming and empowering. As someone who sought out tai chi for therapeutic reasons - stress relief, improved mobility and mental clarity, I noticed significant benefits even after just a few classes. Feedback May 2025 At the point of registration, occupational therapists must be able to: Collapse all 1. practise safely and effectively within their scope of practice 2. practise within the legal and ethical boundaries of their profession 3. look after their health and wellbeing, seeking appropriate support where necessary 3.1 identify anxiety and stress in themselves and recognise the potential impact on their practice 3.2 understand the importance of their own mental and physical health and wellbeing strategies in maintaining fitness to practise 3.3 understand how to take appropriate action if their health may affect their ability to practise safely and effectively, including seeking help and support when necessary 3.4 develop and adopt clear strategies for physical and mental self-care and self-awareness, to maintain a high standard of professional effectiveness and a safe working environment 4. practise as an autonomous professional, exercising their own professional judgement 5. recognise the impact of culture, equality and diversity on practice and practise in a non-discriminatory and inclusive manner 6. understand the importance of and maintain confidentiality 7. communicate effectively 8. work appropriately with others 9. maintain records appropriately 10. reflect on and review practice 11. assure the quality of their practice 12. understand and apply the key concepts of the knowledge base relevant to their profession 13. draw on appropriate knowledge and skills to inform practice 14. establish and maintain a safe practice environment 15. promote health and prevent ill health
August 4, 2025 at 10:10 AM
taichi4therapists.bsky.social
There is plenty of evidence for lesser known Chinese exercises such as Eight Strands of The Brocade. We include it in on our online CPD course 'Tai chi for Therapists' and in our community and online classes.
#AHP #CPD #Physiotherapy #occupational #therapy #taichi #qigong
Ever heard of Eight Strands of the Brocade (Baduanjin) This beautiful traditional Chinese exercise is gaining serious scientific attention - and for good reason! NEW RESEARCH SHOWS: ✅ Improved memory & cognitive function ✅ Better executive function ✅ Reduced physical frailty ✅ ZERO adverse events reported ✅ Just 3x weekly, 50-60 mins Why we love this: • No equipment needed • Perfect for community classes • Safe for older adults • Addresses mind AND body • Cost-effective intervention The evidence? 7 clinical trials, 539 participants - showing real, measurable improvements in brain health and physical well-being.
July 30, 2025 at 8:31 AM
taichi4therapists.bsky.social
🧠 New systematic review: Tai Chi shows promise for psychosis treatment
#MentalHealth #Psychosis #TaiChi #SystematicReview #EvidenceBased #AHP #OT link.springer.com/article/10.1...
A Systematic Review of Tai Chi-based Interventions for Positive and Negative Symptoms, Cognitive Functioning, and Quality of Life in Psychosis - Community Mental Health Journal
Abstract This study aimed to provide a systematic review of Tai Chi interventions in psychosis and their impact on positive and negative symptoms, cognitive deficits and quality of life. There is grow...
https://link.springer.com/article/10.1007/s10597-025-01483-8#ref-CR20‍
July 24, 2025 at 2:46 PM
taichi4therapists.bsky.social
Tai Chi for Insomnia: A Win-Win 🌙
New research shows tai chi outperformed standard care for sleep - with benefits lasting up to 2 years.
For older people: Better sleep + improved balance + chronic condition management + social connection. #AHP #OT #Therapy #PT #CPD bmjgroup.com/yoga-tai-chi...
Yoga, Tai Chi, walking and jogging may be best forms of exercise for insomnia - BMJ Group
Findings back use of exercise as primary treatment strategy for poor sleep, say researchers Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insom...
bmjgroup.com
July 22, 2025 at 11:49 AM
taichi4therapists.bsky.social
New research shows Baduanjin outperformed yoga, Tai Chi, and dance for cognitive recovery in breast cancer survivors. In practice people quickly pick up the 8 gentle movements easier than #taichi and can practice at home. #AHP #OT #therapy #CPD #PT #MindBodyMedicine link.springer.com/article/10.1...
Body–mind exercise for cancer-related cognitive impairment in breast cancer patients: a network meta-analysis - Breast Cancer Research and Treatment
Purpose Cancer-related cognitive impairment (CRCI) is one of the most common adverse effects in breast cancer patients, which seriously affects their quality of life. Existing studies have shown that ...
link.springer.com
July 21, 2025 at 5:01 PM
taichi4therapists.bsky.social
New research from BJSM: gentle movement benefits brain health 🧠 Surprisingly children show the biggest memory gains, people with #ADHD see major executive function improvements, and yoga/tai chi outperform intense exercise. #OT #taichi #yoga See you at #theotshow blogs.bmj.com/bjsm/2025/07...
Exercise and brain health: new insights on cognitive benefits - BJSM blog - social media's leading SEM voice
Have you ever noticed feeling mentally clearer after physical activity? That post-exercise mental clarity isn’t just your imagination – it reflects real cognitive changes. Our research team undertook ...
blogs.bmj.com
July 16, 2025 at 8:52 AM
taichi4therapists.bsky.social
Today's new research paper, is a network MA of 58 RCTs offers interesting insights on exercise modalities and cognitive health. #Taichi showed particular promise for executive function, specifically task-switching and working memory #rehabilitation #PT #OT #ageing www.frontiersin.org/journals/agi...
Frontiers | Optimal exercise interventions for enhancing cognitive function in older adults: a network meta-analysis
Background: Cognitive decline poses a significant challenge to healthy aging. While exercise is widely recognized for its cognitive benefits, the comparative...
www.frontiersin.org
July 15, 2025 at 4:34 PM
taichi4therapists.bsky.social
New APTA guidelines gives #TaiChi a STRONG recommendation for fall prevention in older adults 🎯 Level I evidence supports Tai Chi's use with adults with lower risk of falls.
#FallPrevention #AHP #EvidenceBasedPractice #occupational #therapy #physiotherapy #rehab journals.lww.com/jgpt/fulltex...
Physical Therapy Management of Fall Risk in... : Journal of Geriatric Physical Therapy
ve physical therapists with clinical expertise in the management of fall risk in older adults and methodological expertise in evidence-based document development. The CPG includes a systematic review ...
journals.lww.com
July 14, 2025 at 9:04 AM
taichi4therapists.bsky.social
We love getting feedback on our courses. When we started we knew that the evidence based benefits of tai chi are not just for the patient but for the health professional too. Our next online course starts 15th September 2025 #AHP #CPD #phyisotherapy #occupational #Therapy #assistant #taichi
Feebdack on our CPD Course 'I had a truly transformative experience with a Tai Chi course for therapists taught by Philip and Helen. The sessions were thoughtfully structured, blending gentle movement, breathwork, and mindfulness in a way that felt both calming and empowering. As someone who sought out Tai Chi for therapeutic reasons-stress relief, improved mobility, and mental clarity, I noticed significant benefits even after just a few classes. May 2025
July 10, 2025 at 4:02 PM
taichi4therapists.bsky.social
#Rehabilitation #AHP's Looking for a new tool for your toolbox? Looking for some self care? We have you covered! Tai Chi for Therapists Course:
• 13th January 2025
• 21st April 2025
• 9th June 2025
• 15th September 2025
• 10th November 2025
Course fee £305 #CPD #Physiotherapy #Occupational #therapy
Feedback on our CPD Course 'I would definitely recommend this course. I thoroughly enjoyed it. I found it a very comprehensive workspace and easy to use. I liked all the prerecorded videos and that I was able to work through it in my on time. Helen and Phil made the course feel very friendly and relaxed, I found the Wednesday night live sessions quite therapeutic!' Physiotherapist 2024
January 6, 2025 at 11:26 AM
taichi4therapists.bsky.social
Meta-analyses confirm Tai Chi & Traditional Chinese Exercises significantly improve pain, funct. & wellbeing in OA/LBP pts. Safe, adaptable for all levels. Perfect complement to existing care. Our next course start 13th Jan 2025 www.taichifortherapists.com #Rehab #PhysicalTherapy #EvidenceBased #CPD
Tai Chi for Therapists / CPD Courses and Classes
Class leading evidence-based CPD courses for health professionals wishing to implement tai chi and qigong movements into their clinical practice.
www.taichifortherapists.com
January 2, 2025 at 4:35 PM