Author | Lightnews

Susie Ventris-Field @susietsegay.bsky.social · Jul 24

Great to welcome @heleddfychan.bsky.social to @oasiscdf.bsky.social this week to talk all things Nation of Sanctuary. Was fantastic for some of our clients to share their ideas

#RefugeesWelcome

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Reposted by Susie Ventris-Field

Oasis @oasiscdf.bsky.social · Jul 4

Heard there's some band called #Oasis performing tonight on our turf. Sorry, we can’t sing — but we’re great at changing lives.

If you'd like to stand by our #oasiscardiff and help sanctuary seekers feel welcome, spread the word, volunteer or donate!
#oasislive25
www.oasiscardiff.org

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Susie Ventris-Field @susietsegay.bsky.social · Jun 29

Lovely run with great company yesterday to raise money for Mountain Rescue #RunningPunks

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Reposted by Susie Ventris-Field

Oasis @oasiscdf.bsky.social · Jun 25

107 miles, 18,000+ ft of elevation and 40 hours later, @susietsegay.bsky.social and @tomosrhysowen.bsky.social
smashed the Epona 100 ultra, raising almost 6K for Oasis! Congratulations 🎉🎉

🏃‍♀️ Feeling inspired? We still have places to run in the Cardiff Half!
oasiscardiff.org/oasis-at-car...

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Susie Ventris-Field @susietsegay.bsky.social · Jun 25

Epic #EPONA100 @runningpunks

What an amazing event with the best volunteers!!

Chuffed to smash our fundraising target for @oasiscdf.bsky.social

Team #RefugeesWelcome
@tomosrhysowen.bsky.social

localgiving.org/fundraising/...

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Reposted by Susie Ventris-Field

Rachel Cable @rachcable.bsky.social · Jun 22

WOW. That @susietsegay.bsky.social has just RUN 100 MILES with 17,000 feet of elevation & raised £5,000+ for @oasiscdf.bsky.social. Please, donate if you can. Oh, and it’s her birthday tomorrow!! Huge congratulations & penblwydd hapus!
localgiving.org/fundraising/... #RefugeesWelcome #RunningPunks

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Susie Ventris-Field @susietsegay.bsky.social · Jun 23

I was my favourite race number ever!! 😀

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Susie Ventris-Field @susietsegay.bsky.social · Jun 20

Race bib ready for #EPONA100
#runningpunks

And absolutely awesome to be sung happy birthday at the race briefing- massively thoughtful

@tomosrhysowen.bsky.social

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Reposted by Susie Ventris-Field

Oasis @oasiscdf.bsky.social · Jun 20

Good luck (especially in this heat 🔥) to @susietsegay.bsky.social & @tomosrhysowen.bsky.social who are running 100 miles this weekend to raise money for Oasis!

They're so close to their target! Let's help them get there! 🙏
localgiving.org/fundraising/...

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Susie Ventris-Field @susietsegay.bsky.social · Jun 18

Rachel Cable @rachcable.bsky.social · Jun 18

And there she goes 🏃‍♀️ @susietsegay.bsky.social last run before she takes on her 100 MILE race with 17,000 feet of elevation. She’s raising all important funds for @oasiscdf.bsky.social. If you can spare a couple of quid 👉 localgiving.org/fundraising/... #RefugeesWelcome #RefugeeWeek #RunningPunks

Susie Ventris-Field @susietsegay.bsky.social · Jun 16

We are so ready for our #RefugeeWeek running challenge - 100 miles starting Saturday 21st June

@oasiscdf.bsky.social

Happy #RefugeeWeek
#OurSuperpower

@tomosrhysowen.bsky.social

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Susie Ventris-Field @susietsegay.bsky.social · Jun 16

Thanks so much Hilary 😀

Susie Ventris-Field @susietsegay.bsky.social · Jun 15

My very last training week before the 100 miler! Properly reducing the miles this week to 35.1 with ice-cream, cartwheels and handstands!

localgiving.org/fundraising/...

Team #RefugeesWelcome
@oasiscdf.bsky.social
@tomosrhysowen.bsky.social
#RunningPunks

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Susie Ventris-Field @susietsegay.bsky.social · Jun 12

Thanks so much mate x

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Reposted by Susie Ventris-Field

Rachel Cable @rachcable.bsky.social · Jun 11

These learners from @stdavidscollege.bsky.social clearly articulate the importance of #RefugeeWeek, and Wales’ commitment to welcoming those seeking sanctuary. Da iawn 🩵 @susietsegay.bsky.social, @rocdaboss76.bsky.social, @oasiscdf.bsky.social, @welshrefcouncil.bsky.social

youtu.be/D4S3oGHKY3U

Why REFUGEE WEEK is important | Pam mae Wythnos Ffoaduriaid yn bwysig

YouTube video by St David's Catholic College

youtu.be

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Susie Ventris-Field @susietsegay.bsky.social · Jun 8

Less than 2 weeks to go to #Epona100 - 40 tapering miles this week - huge diolch for all the support so far!

Team #RefugeesWelcome

#runningpunks
@oasiscdf.bsky.social
@tomosrhysowen.bsky.social
localgiving.org/fundraising/...

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Susie Ventris-Field @susietsegay.bsky.social · Jun 6

nation.cymru/news/welsh-r...

Welsh refugee groups back campaign to oppose 'anti-migrant politics' at Westminster

Emily Price Dozens of Welsh support groups are backing a campaign opposing what it describes as the UK Government’s recent “anti-migrant politics” which have made refugees feel “unwelcome in Wales”. M...

nation.cymru

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Susie Ventris-Field @susietsegay.bsky.social · Jun 5

Very chilled early 10 miles #runningpunks - the 2 rope swings were a happy bonus

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Susie Ventris-Field @susietsegay.bsky.social · Jun 2

All about the baby geese this morning #RunningPunks...
Cardiff Bay looking splendid!

Happy Monday!

Team #RefugeesWelcome
@tomosrhysowen.bsky.social

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Susie Ventris-Field @susietsegay.bsky.social · Jun 1

@tomosrhysowen.bsky.social @oasiscdf.bsky.social

Susie Ventris-Field @susietsegay.bsky.social · Jun 1

A crowd on a crocodile, stick practice and inevitable handstand on 58.9 training miles this week (taper fail)

3 week's to go...

#RunningPunks
Team #RefugeesWelcome

localgiving.org/fundraising/...

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Reposted by Susie Ventris-Field

Oasis @oasiscdf.bsky.social · May 29

"Thank you everyone from the bottom of my heart!
Keep rising, keep shining, keep growing" - Mind-Spring Trainer 🌱

A lovely celebration for our final Tigrinya Mind-Spring graduates! We shared injera, himbasha, lots of cake and finished off with Eritrean coffee and dancing.

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Susie Ventris-Field @susietsegay.bsky.social · May 31

The Cardiff to Barry route with lots of silliness on the way, then a swim, then a bacon sandwich- happy times #RunningPunks

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Susie Ventris-Field @susietsegay.bsky.social · May 29

Of course 🤣🤣🤣

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Susie Ventris-Field @susietsegay.bsky.social · May 27

Happy Monday #runningpunks

Bunnies out en masse today

Only 2 more Monday 10-milers before the #Epona100! 😅

Massively appreciate if anyone can give team #RefugeesWelcome a little sponsor for @oasiscdf.bsky.social 😀😀

localgiving.org/fundraising/...

@tomosrhysowen.bsky.social

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