Dr. Nettles found that although the majority of hair loss is brought on by a genetic flaw in one or more of the body's active enzymes, stress, poor dietary habits, and lifestyle choices all contribute to the biochemical imbalances that follow.
TOP 10 FOODS FOR HEALTHY HAIR Cinnamon for circulation Lean poultry for thickness Greek yogurt improves hair growth Sweet potatoes to fight dull locks Salmon for Shine Spinach to battle brittle hair Guava to prevent breakage Eggs for growth Iron-fortified cereal to prevent loss Oysters for fullness
