Lightnews — Scholar-powered news

Tracy Duggan @skillslocal.bsky.social · 2d

...#AvoidBurnout #MentalWellbeing #WorkLifeBalance #SmartWorkNotHardWork #BusinessMindset #RechargeAndRefocus

Tracy Duggan @skillslocal.bsky.social · 2d

back stronger.

📉 Burnout doesn't build businesses.

🧘♀️ Rested leaders make better decisions.

✅ Take the break — your future self will thank you.

#SkillsLocal #TakeABreak #RestIsProductive #BusinessCoach #EntrepreneurLife #LeadershipWellbeing #SmallBusinessSupport...

Tracy Duggan @skillslocal.bsky.social · 2d

Reminder: Rest is Productive.

As a business owner, it's easy to feel like you have to keep pushing, but taking a break isn't a weakness; it's a strategy.

Whether it's a 10-minute pause, a weekend offline, or a real holiday, rest gives your mind the space it needs to refocus, reset, and come...

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Tracy Duggan @skillslocal.bsky.social · 3d

www.skillslocal.co.uk to learn how we can work together!

#BusinessCoach #EntrepreneurSupport #SmallBusinessTips #BusinessGrowth #CoachingForSuccess #SkillsLocal #MindsetMatters #LeadershipDevelopment #GoalSetting #BusinessMentor #LevelUpYourBusiness #UKBusinessCoach #GrowWithConfidence

Tracy Duggan @skillslocal.bsky.social · 3d

Running a business doesn't have to mean doing it all alone.

Whether you're feeling stuck, scaling up, or just need a fresh perspective. We're here to help you move forward with clarity and confidence.

Ready to take your business (and mindset) to the next level?

📩 DM me or visit...

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Tracy Duggan @skillslocal.bsky.social · 4d

the programme here:

👉 https://skillslocal.co.uk/flourish-framework/

#FlourishLeadership #SkillsLocal #LeadershipDevelopment #LeadWithPurpose #FlourishFramework #AuthenticLeadership #WomenWhoLead #GrowAndLead #BloomInBusiness

Tracy Duggan @skillslocal.bsky.social · 4d

Another leader flourishing! 🌸

We're so proud of the growth, clarity, and confidence our clients are gaining through the Flourish Leadership Programme.

Every testimonial is a reminder that when you lead with purpose, everything blooms.

Ready to start your own leadership journey?

Explore...

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Tracy Duggan @skillslocal.bsky.social · 5d

...#LeadershipDevelopment #BloomInBusiness #WomenWhoLead #MindfulLeadership #GrowYourLeadership #SkillsForSuccess

Tracy Duggan @skillslocal.bsky.social · 5d

while staying rooted in your values

It's time to stop surviving and start flourishing. Start your growth journey here:

👉 https://skillslocal.co.uk/flourish-framework/

#FlourishLeadership #LeadWithPurpose #GrowAndLead #LeadershipCoach #SkillsLocal #FlourishFramework #AuthenticLeadership...

Tracy Duggan @skillslocal.bsky.social · 5d

Ready to Lead & Flourish?

Whether you're leading a team, a business, or your own personal journey, the Flourish Leadership Framework will help you grow with purpose, clarity, and confidence. 🌼

Learn to:

✅ Lead with authenticity

✅ Nurture your leadership style

✅ Empower others...

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Tracy Duggan @skillslocal.bsky.social · 6d

One small win for me today was doing another video, I'm sure there will be more to share later too!

Tracy Duggan @skillslocal.bsky.social · 6d

...What's one small win you can celebrate today? Please add to the comments!

#Leadership #Resilience #Coaching #Mindset #SelfEfficacy #Flourish #StepUpAndStandOut

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Tracy Duggan @skillslocal.bsky.social · 6d

...you to write down three things you achieved today, no matter how small. You'll be amazed at how quickly self-belief grows when you see it written in your own words.

So here's to starting the week with quiet confidence, trusting our growing abilities and celebrating every step forward.

💬...

Tracy Duggan @skillslocal.bsky.social · 6d

...sense of “I can do this.” And to quote Susan Jeffers and my life motto helps us to "Feel the fear and do it anyway".

If you ever find yourself talking down your own abilities, achievements or comparing your progress to someone else's, try keeping a simple “wins journal.”

I challenge...

Tracy Duggan @skillslocal.bsky.social · 6d

tries to sneak in.

Over the past week, I've been reflecting on how often we underestimate the small wins that prove our capability — completing a complex project, staying consistent with a habit, or simply showing up when it feels easier not to.
Each one builds self-efficacy, that deep...

Tracy Duggan @skillslocal.bsky.social · 6d

Self-efficacy is my word for this week, it's one of those powerful words that quietly shapes everything we do.

It's not just about believing in yourself; it's about trusting your ability to handle what's in front of you, to take on challenges, adapt, and move forward, even when self-doubt...

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Tracy Duggan @skillslocal.bsky.social · 6d

...#UpskillToday

Tracy Duggan @skillslocal.bsky.social · 6d

Health & Social Care

- Health & Safety

- Hospitality

Learn at your own pace. Get certified by top industry bodies (CPD, IOSH, ILM + more) Sign up today and access a FREE module of your choice!

Want a business account for your team? Let's talk.
Explore. Learn. Flourish. 🌱

👉...

Tracy Duggan @skillslocal.bsky.social · 6d

Learn Anytime, Grow Anywhere

Ready to level up your skills — without the long hours or big price tags?

Our skillslocal e-learning platform gives you access to 100+ short, accredited, bite-sized courses you can complete anytime, anywhere.

- Business Skills

- Mental Health & Wellbeing

-...

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Tracy Duggan @skillslocal.bsky.social · 9d

...#LeadershipMatters

Tracy Duggan @skillslocal.bsky.social · 9d

...Bio!

📩 DM me or visit www.skillslocal.co.uk to learn more.

#SkillsLocal #BusinessCoach #LeadershipDevelopment #OrganisationalGrowth #FlourishFramework #ExecutiveCoaching #BusinessMentoring #PeopleFirstLeadership #PurposeDrivenBusiness #VUCAready #SmallBusinessSupport #TeamDevelopment...

Tracy Duggan @skillslocal.bsky.social · 9d

Self-paced, action-driven

✅ Accelerator – 6 months of mentoring & coaching

✅ Mastery – 12 months of deep transformation

Not sure where to start?

Take the 2-minute quiz to find out if your organisation is ready to Flourish® – instant insights, clear next steps. Link in...

Tracy Duggan @skillslocal.bsky.social · 9d

Is your organisation ready to Flourish®?

Whether you're just starting out or ready for real transformation, our Flourish® Framework gives you and your leadership team the tools, structure & support to thrive in a fast-changing world.

Choose from 3 powerful programmes:

✅ Essentials –...

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Tracy Duggan @skillslocal.bsky.social · 10d

#SkillsLocal #UnlockYourPotential