Shirley Meerson
@shirleymeerson.bsky.social
Holistic Health Specialist
1:1 Stress Management Coaching
Writer
https://www.ShirleyMeerson.com
Exclusive holistic lifestyle content available ⤵️ https://www.patreon.com/ShirleyMeerson
Elite Caregiver Concierge
https://www.elitecaregiverconcierge.com
1:1 Stress Management Coaching
Writer
https://www.ShirleyMeerson.com
Exclusive holistic lifestyle content available ⤵️ https://www.patreon.com/ShirleyMeerson
Elite Caregiver Concierge
https://www.elitecaregiverconcierge.com
🎄 7 Ways To Get Through Holiday Stress -Without
Losing Your Mind 🤯
Feeling overwhelmed during the holidays?
The pressure, rushing, clutter, and expectations can leave anyone exhausted.
youtu.be/dru1J2MNfr4?...
Losing Your Mind 🤯
Feeling overwhelmed during the holidays?
The pressure, rushing, clutter, and expectations can leave anyone exhausted.
youtu.be/dru1J2MNfr4?...
7 Ways to Get Through Holiday Stress – Without Losing Your Mind
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
December 21, 2025 at 6:22 PM
🎄 7 Ways To Get Through Holiday Stress -Without
Losing Your Mind 🤯
Feeling overwhelmed during the holidays?
The pressure, rushing, clutter, and expectations can leave anyone exhausted.
youtu.be/dru1J2MNfr4?...
Losing Your Mind 🤯
Feeling overwhelmed during the holidays?
The pressure, rushing, clutter, and expectations can leave anyone exhausted.
youtu.be/dru1J2MNfr4?...
✨ Something Positive for Today ✨
youtube.com/shorts/U05U0...
youtube.com/shorts/U05U0...
President Barack Obama Surprises the Leo High School Choir
YouTube video by Barack Obama
youtube.com
December 16, 2025 at 11:53 AM
✨ Something Positive for Today ✨
youtube.com/shorts/U05U0...
youtube.com/shorts/U05U0...
🎄 7 Ways To Get Through Holiday Stress
-Without Losing Your Mind 🤯
Feeling overwhelmed during the holidays?
The pressure, rushing, clutter, and expectations can leave anyone exhausted.
youtu.be/dru1J2MNfr4?...
-Without Losing Your Mind 🤯
Feeling overwhelmed during the holidays?
The pressure, rushing, clutter, and expectations can leave anyone exhausted.
youtu.be/dru1J2MNfr4?...
7 Ways to Get Through Holiday Stress – Without Losing Your Mind
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
December 15, 2025 at 1:57 AM
🎄 7 Ways To Get Through Holiday Stress
-Without Losing Your Mind 🤯
Feeling overwhelmed during the holidays?
The pressure, rushing, clutter, and expectations can leave anyone exhausted.
youtu.be/dru1J2MNfr4?...
-Without Losing Your Mind 🤯
Feeling overwhelmed during the holidays?
The pressure, rushing, clutter, and expectations can leave anyone exhausted.
youtu.be/dru1J2MNfr4?...
❄️ Sunday morning on the way to work 🥶 Stamford, Connecticut ❄️
December 14, 2025 at 12:41 PM
❄️ Sunday morning on the way to work 🥶 Stamford, Connecticut ❄️
One Deep Breath = Reset
🍃 Holistic Lifestyle with Shirley
🍃 Holistic Lifestyle with Shirley
December 12, 2025 at 6:28 PM
One Deep Breath = Reset
🍃 Holistic Lifestyle with Shirley
🍃 Holistic Lifestyle with Shirley
New video is up 🌿
Rhodiola Rosea — one of the most grounding adaptogens for easing overwhelm and supporting emotional steadiness.
Watch here:
youtu.be/DtgY-xeYwl4?...
Rhodiola Rosea — one of the most grounding adaptogens for easing overwhelm and supporting emotional steadiness.
Watch here:
youtu.be/DtgY-xeYwl4?...
December 6, 2025 at 5:06 PM
New video is up 🌿
Rhodiola Rosea — one of the most grounding adaptogens for easing overwhelm and supporting emotional steadiness.
Watch here:
youtu.be/DtgY-xeYwl4?...
Rhodiola Rosea — one of the most grounding adaptogens for easing overwhelm and supporting emotional steadiness.
Watch here:
youtu.be/DtgY-xeYwl4?...
Protect Your Nights, Protect Your Mind
www.patreon.com/ShirleyMeerson
www.patreon.com/ShirleyMeerson
December 4, 2025 at 3:44 AM
Protect Your Nights, Protect Your Mind
www.patreon.com/ShirleyMeerson
www.patreon.com/ShirleyMeerson
In today’s video, I’m diving into the incredible world of turmeric — one of the most loved spices on the planet and a powerful ally for inflammation, balance, and resilience.
youtu.be/8Dt0CfP5yCY?...
youtu.be/8Dt0CfP5yCY?...
Turmeric as an Adaptogen? Yes — Here’s Why
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 30, 2025 at 6:41 PM
In today’s video, I’m diving into the incredible world of turmeric — one of the most loved spices on the planet and a powerful ally for inflammation, balance, and resilience.
youtu.be/8Dt0CfP5yCY?...
youtu.be/8Dt0CfP5yCY?...
TURKzempic 🤣
Colbert 👏🏼 weighs in on the Ozempic insanity
And it’s priceless ❗️
youtu.be/731kYbPsTIo?...
Colbert 👏🏼 weighs in on the Ozempic insanity
And it’s priceless ❗️
youtu.be/731kYbPsTIo?...
Introducing: TURKzempic
YouTube video by The Late Show with Stephen Colbert
youtu.be
November 27, 2025 at 3:11 PM
TURKzempic 🤣
Colbert 👏🏼 weighs in on the Ozempic insanity
And it’s priceless ❗️
youtu.be/731kYbPsTIo?...
Colbert 👏🏼 weighs in on the Ozempic insanity
And it’s priceless ❗️
youtu.be/731kYbPsTIo?...
Reishi — the cherished “Mushroom of Immortality.”
Reishi is a powerful adaptogen for stress relief, emotional resilience, deeper sleep, and immune support.
If you’re feeling overstretched or craving a calmer baseline throughout your day, Reishi may become a gentle ally.
youtu.be/wy163nYqtAY?...
Reishi is a powerful adaptogen for stress relief, emotional resilience, deeper sleep, and immune support.
If you’re feeling overstretched or craving a calmer baseline throughout your day, Reishi may become a gentle ally.
youtu.be/wy163nYqtAY?...
REISHI — The Adaptogen for Deep Calm & Immune Strength
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 25, 2025 at 8:43 PM
Reishi — the cherished “Mushroom of Immortality.”
Reishi is a powerful adaptogen for stress relief, emotional resilience, deeper sleep, and immune support.
If you’re feeling overstretched or craving a calmer baseline throughout your day, Reishi may become a gentle ally.
youtu.be/wy163nYqtAY?...
Reishi is a powerful adaptogen for stress relief, emotional resilience, deeper sleep, and immune support.
If you’re feeling overstretched or craving a calmer baseline throughout your day, Reishi may become a gentle ally.
youtu.be/wy163nYqtAY?...
If Dogs Could Talk: Why Do Humans Need Coffee to Function?
YouTube video by Pawdcastic
youtu.be
November 25, 2025 at 2:09 AM
This video offers a calming yet powerful reminder of the deep connection between mental wellness and physical health.
Why this matters more than ever🤔
🌿 Ready to tune up your wellness habits
📩 Book a private consultation:
agelesswellnesslifestyle.setmore.com
youtu.be/Nj2N_fIwmwI?...
Why this matters more than ever🤔
🌿 Ready to tune up your wellness habits
📩 Book a private consultation:
agelesswellnesslifestyle.setmore.com
youtu.be/Nj2N_fIwmwI?...
How Your Mind Influences Physical Healing
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 19, 2025 at 4:33 PM
This video offers a calming yet powerful reminder of the deep connection between mental wellness and physical health.
Why this matters more than ever🤔
🌿 Ready to tune up your wellness habits
📩 Book a private consultation:
agelesswellnesslifestyle.setmore.com
youtu.be/Nj2N_fIwmwI?...
Why this matters more than ever🤔
🌿 Ready to tune up your wellness habits
📩 Book a private consultation:
agelesswellnesslifestyle.setmore.com
youtu.be/Nj2N_fIwmwI?...
Follow here and at my website for all holistic wellness tips ⤵️
www.shirleymeerson.com 🫖
youtu.be/O2w09t2VJYs?...
www.shirleymeerson.com 🫖
youtu.be/O2w09t2VJYs?...
Holistic Beauty Is An Inside Job
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 19, 2025 at 1:36 AM
Follow here and at my website for all holistic wellness tips ⤵️
www.shirleymeerson.com 🫖
youtu.be/O2w09t2VJYs?...
www.shirleymeerson.com 🫖
youtu.be/O2w09t2VJYs?...
Mercury Retrograde (Nov 9–29) doesn’t have to mean chaos.
Here are simple ways to stay grounded and centered — no astrology degree required ✨
Join me on Patreon for deeper holistic guidance:
www.patreon.com/ShirleyMeerson
Here are simple ways to stay grounded and centered — no astrology degree required ✨
Join me on Patreon for deeper holistic guidance:
www.patreon.com/ShirleyMeerson
November 17, 2025 at 10:59 PM
Mercury Retrograde (Nov 9–29) doesn’t have to mean chaos.
Here are simple ways to stay grounded and centered — no astrology degree required ✨
Join me on Patreon for deeper holistic guidance:
www.patreon.com/ShirleyMeerson
Here are simple ways to stay grounded and centered — no astrology degree required ✨
Join me on Patreon for deeper holistic guidance:
www.patreon.com/ShirleyMeerson
Reposted by Shirley Meerson
November 17, 2025 at 9:50 AM
Reposted by Shirley Meerson
Adaptogens come in many forms — teas, gummies, capsules, and tinctures — and each one supports your wellness in a different way.
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
How to Take Adaptogens: Tea, Gummy, or Capsule?
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 16, 2025 at 3:00 PM
Adaptogens come in many forms — teas, gummies, capsules, and tinctures — and each one supports your wellness in a different way.
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
Adaptogens come in many forms — teas, gummies, capsules, and tinctures — and each one supports your wellness in a different way.
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
How to Take Adaptogens: Tea, Gummy, or Capsule?
YouTube video by Shirley Meerson | Holistic Lifestyle Specialist
youtu.be
November 16, 2025 at 3:00 PM
Adaptogens come in many forms — teas, gummies, capsules, and tinctures — and each one supports your wellness in a different way.
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...
Here’s a simple breakdown so you can choose the form that fits your lifestyle and your routine.
youtu.be/2UXGmEqgL-A?...