Author | Lightnews

Sharon

Sharon

@sharonnerdsout.com

43 followers 37 following 78 posts

👩🏼‍💻 🎶 🥁 🪐 🧝‍♀️ 🥾 🎮 🌈 🕯️🔮

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Sharon @sharonnerdsout.com · 3d

I wish I lived closer so I could show that town the same love I showed my favorite city in Kentucky.

Sharon @sharonnerdsout.com · 3d

...museums, farmers markets, hiked, camped, saw parades, fireworks, grilled outside, walked downtown, saw Broadway shows, watched baseball games, and I loved every minute of it. Now that I live in Hagerstown, I'm hearing the same things about Baltimore.

Sharon @sharonnerdsout.com · 3d

I'm no stranger to hearing people badmouth a big city in a mostly rural state. So many times people said Louisville was dangerous, crime-ridden, had high murder rates, was dirty, and too big. I LIVED THERE 20+ YEARS and only ever heard these comments from people who didn't. I went to restaurants...

Sharon @sharonnerdsout.com · 5d

Y'all, y'all. Y'ALL... I did Rx today! For the first time, I did no scaling, no reducing weights or reps or meters, I did exactly what was programmed! #CrossFit #Workout

Sharon @sharonnerdsout.com · 13d

🤦‍♀️ i just moved from a city that had a Trader Joe's and a Whole Foods (and a few local organic stores) to being an hour from anything like that. HOWEVER... I already have a few things to get if/when we go, and I will add this to the list. ❤️ Thank you!

Sharon @sharonnerdsout.com · 13d

Middle of my 3rd month of CrossFit and I haven’t lost weight, and I can’t really see any change yet. I’m able to increase weight (dumbbells, etc), and I’m not quite as sore as I used to be on the daily, so there’s some pluses.

Trying not to be discouraged, I know this takes time, but c’mon man….

michael scott is wearing a suit and tie and making a funny face .

ALT: michael scott is wearing a suit and tie and making a funny face .

media.tenor.com

Sharon @sharonnerdsout.com · 13d

this sounds delicious! i'll gladly hunt for these, but do you have any brands you might recommend that might make them easier to find?

Sharon @sharonnerdsout.com · 13d

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Sharon @sharonnerdsout.com · 13d

These are your true ceremonial tools: awareness, reverence, and respect for the energy in what feeds you. #pagan #woowoo #witchy

Sharon @sharonnerdsout.com · 13d

Your kitchen is your first altar. Stir clockwise to build, counterclockwise to release. Salt shields, honey binds sweetness, garlic wards, and black pepper disperses stagnant energy. Steam carries your prayers, and every herb you touch is a conduit of intention.

Sharon @sharonnerdsout.com · 15d

However, I like to think that this comment means Roy has seen "The Last Unicorn." I also like to think he loved it so much he must have introduced it to his niece as well.

Sharon @sharonnerdsout.com · 15d

"Ghosts prefer empty bottles that we've all drunk. It's a fact." - Roy Kent, S01E06 Two Aces

This theory originates from the folk tradition of bottle trees, where hanging empty bottles on trees was a method to trap evil spirits….

Sharon @sharonnerdsout.com · 26d

So my stress level & anxiety are high cuz *gestures around*. How am I handling it w/o alcohol? I've gone from 3 to 4 days a week of CrossFit, meditating in the morning, coffee consumption has increased, and I'm searching for the right sleep supplement. Sounds vaguely like a scene from The Office...

The Office - Dwight's Weekly Routine. Karate, Boxing, Krav Maga, Meditation.

YouTube video by E H

Sharon @sharonnerdsout.com · 27d

Just a few photos from my weekend hike. It was a little rocky but not as bad as the last one. Elevation was easier this time as well. And the view? Totally worth it. Sometimes I can't believe I live here. This location was 30 minutes away. ❤️ #WevertonCliffs #AppalachianTrail

Sharon @sharonnerdsout.com · Sep 27

Showing my 15yo kiddo, "With Honors," a movie I loved when I was in college. 1st photo? 20yo me loved Monty finally overcoming is fear Courtney will say no and beelines for her. 2nd photo? 49yo me loves Monty telling Simon he's not dying alone. 100% waterworks. #GenX #BrendanFraser #PatricDempsey

Sharon @sharonnerdsout.com · Sep 26

Hilarious comment I just saw: on "rapture day" Lord Dampnut couldn't even ascend an escalator.

Sharon @sharonnerdsout.com · Sep 23

I grew up in small town western Kentucky, and I can’t remember how many raptures I was told about. My family never “prepared” for them, but I had adults around me who talked about it. A lot. My friends and I always thought it was weird. #rapture

Sharon @sharonnerdsout.com · Sep 22

So, apparently we have a swarm of raptors coming our way n a few days.

Sharon @sharonnerdsout.com · Sep 20

We’ve cancelled our subscription, and I couldn’t even give my real reason. These stories shaped my sense of wonder & courage, which makes it harder to see Disney surrender those values. Free expression matters, and it’s worth protecting.

Sharon @sharonnerdsout.com · Sep 20

Sleeping Beauty was on repeat when I was little, & Star Wars wasn’t far behind. When Disney started streaming, I was thrilled to share those movies with my kiddo. When they acquired Marvel, I was ecstatic. When they got Star Wars, I thought, “This is the Way.”

Sharon @sharonnerdsout.com · Sep 19

Just a random quote to share, not related to anything going on currently (ha):

“If your voice held no power, they wouldn’t try to silence you.”
Ruth Bader Ginsburg

Sharon @sharonnerdsout.com · Sep 19

#crossfit week 8. still not seeing results, but I feel them. slowly upping weight, runs feel more like breaks. schedule has been MWF 7am hour class. today, i feel like I'm missing out on the days I don't go. is this what gym rats feel like? this little band nerd has never felt this before.

Sharon @sharonnerdsout.com · Sep 18

Spent Wednesday's lunch break walking around the city park in #Hagerstown. It was a perfect way to spend my time. This space was a much bigger space than I thought. Also, the geese were everywhere and super chill, surprisingly.

Sharon @sharonnerdsout.com · Jun 22

This is the biggest temper tantrum I’ve ever seen a baby throw over not having enough people show up at his birthday party. #LaughingToKeepFromCrying

Sharon @sharonnerdsout.com · Jun 21

Just moved from Kentucky to Maryland. I’m settling in as best I can while waiting for housing to sort itself out. Life is quite topsy-turvy, and starting over in a new community is real weird at 49. Let’s connect on here while I twiddle my thumbs in housing purgatory for a while longer! 😂