Author | Lightnews

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Sep 12

Honored to be a vendor at Parent University Chicago with Serenity Pathways Meditation 💙 An amazing event helping parents & teens with college, workshops & health support. Grateful to serve the community! 🌱

#ParentUniversity #ChicagoEvents #SerenityPathways #CommunityMatters #CoachTHScott

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Sep 12

🚶🏽‍♂️💙 Catch me at The Men’s Mile Prostate Cancer Walk in Washington Park on Sept 20 @ 9:30 AM! I’ll have Men’s Health Journals & Kits + a FREE raffle giveaway. Let’s walk for strength, awareness & life! 💪🏾

#MensHealth #ProstateCancerAwareness #CoachTHScott

1

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Aug 19

🔥 Transformation Tuesday: Growth is in small wins & quiet choices. What’s your win today? #CoachTHScott #SerenityPathways #Motivation

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Aug 18

🌅 Monday – Mindful Start
A new week = a new chance to breathe, center, and realign with purpose. Peace begins with your first intentional breath.

What mindful habit will you commit to this week?

#MindfulMonday #SerenityPathways #CoachTHScott #MeditationMonday #BreatheDeeply #StartYourWeekRight

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Aug 8

🔥 Friday Focus: Motivation starts the engine—discipline keeps it moving. Show up, even when it’s hard. Small wins today fuel tomorrow’s momentum. Consistency is your superpower. — Coach T.H. Scott

#FridayFocus #MindsetMatters #CoachTHScott #SerenityPathways

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Aug 4

🚀 Happy Monday: Rise With Purpose
New week. New chance.
Don’t shrink to old habits—grow through them.
Lead with intention.

— Coach T.H. Scott
#MondayMotivation #GrowThroughIt #CoachTHScott #SerenityPathways

1

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jul 30

✨ Wednesday – Rooted in Purpose
When you’re rooted in purpose, you won’t be easily shaken.

What keeps you grounded when life throws challenges?

“Deep roots grow strong branches.”
— Coach T.H. Scott

#WorthyWednesday #PurposeDriven #SerenityPathways #CoachTHScott #GrowthMindset

1

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jul 29

🧠 Tuesday – Rewrite the Narrative

Your past can’t write your future unless you hand it the pen.

What story will you rewrite today?

“You’re the author. Write boldly.”
— Coach T.H. Scott

#TransformationTuesday #RewriteYourStory #SerenityPathways #CoachTHScott #HealingJourney

1

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jul 27

❤️ Happy Sunday – Be Present
Your future’s shaped by the moments you’re living now. Slow down & be where your feet are.

How can you be more present today?

"The greatest gift you can give yourself is presence." — Coach T.H. Scott

1

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jul 25

You’re not your mistakes. You’re your bounce back. Your choice to keep going.

What no longer serves the man you’re becoming?

“Your future is built one bold step at a time.” — Coach T.H. Scott

#ForwardFriday #KeepGoing #MensHealthMatters #CoachTHScott #SerenityPathways

1

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jul 24

🔥 Thursday – Inner Fire
Stop waiting. You are the sign. You’re the spark.
Where are you holding back?
Unleash. Don’t just exist—ignite.
— Coach T.H. Scott
#ThinkBigThursday #IgniteYourLife #BlackMenMatter #SerenityPathways #CoachTHScott

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jul 14

💪 Monday – Motivation & Momentum
What are you doing today your future self will thank you for?
You don’t need to sprint—just move forward.
One intentional step at a time.
— Coach T.H. Scott | Serenity Pathways

#MondayMotivation #StartStrong #CoachTHScott #GrowthMindset

1

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jul 11

💪🏽 Friday: Finish Strong
You didn’t come this far to stop now. Small steps count too.
Q: What’s one win this week you’re proud of?
"Progress isn't loud. It's consistent."
— Coach T.H. Scott
#FinishStrongFriday #CelebrateTheWins #CoachTHScott #MensHealthMatters #MindfulLiving

1

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jul 8

🌱 Truth Tuesday
Real growth starts with honesty. You can’t heal what you won’t reveal.
Q: What truth have you faced that helped you grow?
“Self-awareness is the doorway to transformation.” — Coach T.H. Scott
#TruthTuesday #HealingInProgress #CoachTHScott #MensHealthJournal

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jun 26

🧠 #ThursdayThoughts
Train your mind like your body.
Start with 5 mins of mindfulness—
Breathe. Release. Be still.
What you carry in silence is heavy.
Mental health is wealth.

— Coach T.H. Scott
#MindfulnessMatters #MensMentalHealth #CoachTHScott #SerenityPathways

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jun 24

Tuesday Truth:
Show up anyway. Motivation won’t always be there—but progress still calls.
Inch by inch is still forward.
You don’t need a mood to move—you need a reason to rise.
– Coach T.H. Scott | Serenity Pathways Meditation LLC
#MindfulTuesday #KeepPushing

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jun 22

Going LIVE at 5PM CST on the Letter to a Black Man podcast — today’s topic: The Need to Breathe 🖤

Streaming on Facebook & YouTube. Don’t miss this powerful convo on healing & self-care.

#LetterToABlackMan #TheNeedToBreathe #BlackMenHealing #CoachTHScott

2

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jun 19

Spoke alongside Myles Tolliver Sr. & D’Angelo ThinkBig Coles on men’s mental health. Real talk. Real healing.

To every brother carrying silent battles: YOU matter. Let’s keep normalizing therapy & checking in.

– Coach T.H. Scott
#MensMentalHealth #RealMenHeal #PathToPeace

1

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jun 18

Excited to be a vendor at Parent University Chicago–West this Sat, June 21st!
🧘🏾‍♂️ Grab your Men’s Health Journal + Self-Care Starter Kits
📍3415 W. Arthington, Chicago | 11AM–3:30PM
#MensHealth #SelfCare #CoachTHScott #SerenityPathways

1

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jun 18

🎙️ Going LIVE tonight at 7PM CST on WLTH 1370AM & 92.7FM!
Topic: Where Are All the Leaders?
Let’s talk purpose, leadership & change.
📞 Call in: 219-885-1371

#CoachTHScott #SerenityPathways #WLTH #LiveRadio #LeadershipMatters #MotivationMonday #PathToPeace

1

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jun 18

Honored to join Dr. Sammika Cosey on Changing the Narrative this past Saturday to talk men’s mental health for #MensHealthAwarenessMonth. Real talk. Real healing. Let’s keep the convo going. 💪🏾🧠
#MensMentalHealth #CoachTHScott #SerenityPathways #ChangingTheNarrative

youtu.be/nQWiQYX2ZaQ

Changing The Narrative presented by The Cosey Project

YouTube video by CAN TV Channel 21

youtu.be

1

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jun 17

🔥 #TransformationTuesday
Growth whispers—in small wins, quiet choices, and trying again.
What’s one win you’re proud of today?

#PathToPeace #CoachTHScott #SerenityPathways #CelebrateGrowth #Motivation

2

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jun 16

🧠 Join me LIVE this Sunday, June 22 at 5PM CST on Letter to a Black Man w/ host B. Vernardo!
Topic: "The Need to Breathe – When the Mind Needs a Moment."
Streaming on Facebook & YouTube!

#CoachTHScott #TheNeedToBreathe #BlackMenHealing #MentalHealth

1 2

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · Jun 15

Happy #FathersDay to the protectors, teachers & quiet heroes.
Your love leaves a legacy.🖤

✨ What’s one lesson a father figure taught you that still guides you today?

– Coach T.H. Scott
#SoulfulSunday #SerenityPathwaysMeditation #MindfulMen #LegacyOfLove

a happy father 's day card with a crown

ALT: a happy father 's day card with a crown

media.tenor.com

1

Reposted by Motivational Speaker Coach T.H. Scott

Motivational Speaker Coach T.H. Scott @serenitypathwaysm.bsky.social · May 15

Fellas—when was the last time you checked in on YOU?
Catch me at Black Men’s Wellness Day in Chicago, June 14 at Washington Park.
I’ll have:
Men’s Health Journal – $20
Journal Kit – $40
Let’s build. You in?

#MensHealth
#BlackMensWellness
#CoachTHScott
#SerenityPathways

1 1