πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧
@satomi0401.bsky.social
2 followers 3 following 150 posts
γ…Ž ㅏ 일둠 μ§„μ§œ κ°€λ§Œμ•ˆλ‘¬ μˆ˜λ‹€μŸμ΄ μ˜€νƒ€μΏ μž…λ‹ˆλ‹€ ν›„μ§„ν•˜μ„Έμš”
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 10d
우리 이쁜 멈머 1주기
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 2h
도 동이ㄴ지.............
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 3h
λ°˜μ„±μ˜ 의미둜 λ‹€μ‹œ 가계뢀 μ‹œμž‘ν–ˆλ‹€....
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 5h
νŒŒμŠ€λΆ™μ—Ώμ–΄ .... μ§„μ§œ γ…‹γ…‹γ…‹γ…‹ μœ½μ†Œλ¦¬κ°€ λ‚œλ‹€
satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 5h
근데 큰일낫어 μ˜€γ……γ…μΉ΄ λ°©μ–Έμ˜ 달인이 되고 μž‡λŠ”κ±° κ°™μ•„...
μ–΄μ œ μ’€ μ€‘μ–Όκ±°λ €λ΄£λŠ”λ°... λ°©μ–ΈμœΌλ‘œ.. λ‚˜μ˜€λ”λΌ...
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 5h
λ‚΄κ°€ λ‹€ 읽고.... μΌμ–΄μ˜ 달인이 λ˜μ–΄λ³Όλž‘κ»˜......
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 5h
그리고 였늘 μžλ‹€μΈλ‚˜μ„œ 번μž₯에 올라온 μΏ„μƒ… 동이ㄴ지 20μ—¬κΆŒμ„ ...
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 5h
^^.... μ–Όλ§ˆ μ•ˆ μ‚Ώμ–΄ ν•œ.. 7ꢌ 정도..? ...........
satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 6h
흠.. 동ㅇ지 λ‹€λ‹΄μ£Όμ—λŠ” 였겠ꡰ..
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 6h
zzzzzzzγ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹
satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 7h
μ•„ μ‘΄λ‹ˆμŠ€νŠΈ μ•„νŒŒμš”μ˜Ή
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 7h
λ‚΄κ°€ μ–΄μ œ γ…ˆγ„΄κ½‰μ°¬ μ§€ν•˜μ² μ— ν•œ μ •κ±°μž₯ 정도 μ‹€λ €μ„œ κ°”λŠ”λ° μ§±λ‚˜μ„œ 눈감고 μžˆμœΌλ©΄μ„œ.... μ•„ 쿄삿토도 μΆœν‡΄κ·Ό μ‹œκ°„μ— κ»΄μ„œ μ§€ν•˜.μ² μ—μ„œ λ‘˜μ΄ μ•ˆ λΆ™κ³  싢어도 λ°”μ‹Ή λΆ™κ²Œ λ˜μ–΄μ„œ μΏšμ΄κ°€ 사톰이 λͺΈμœΌλ‘œ κΈ°λŒ€κ²Œ ν•΄μ£Όκ³  μ •μˆ˜λ¦¬ λ‚΄λ €λ‹€λ³΄λ©΄μ„œ 갔겠지 ν•˜λŠ” 확신이 λ“€μ—‡μ–΄ ...
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 7h
쉬라고~~ λˆˆμ΄λ‚˜ λΆ“κ³  말야~~~~
satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 8h
μ•„λ‹  μ…”λ°œ 아침에 μŠ€νŠΈλ ›νŒ…ν•˜λ‹€κ°€ μ˜†κ΅¬λ¦¬ λ‹΄μ˜΄
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 10h
μ‰°λ‹€λ©°~~
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 18h
μΏ„μ‚Ών†  λ‘˜γ…‡γ…£ κ°™γ…‡γ…£ μ—­μ—μ„œ μ§€ν•˜μ² μ—μ„œ μ›ƒλŠ”μ—°μ„± μ˜€λ°±κ°œμ•Ό μ§€κΈˆ
satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 18h
κ°€μ§€λ§ˆ
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 19h
미친 λ„ˆλ¬΄μ’‹μ•„
λ„ˆ
무
μ’‹
μ•„
satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 19h
λΆ€λ“μ΄ν•œ μ‚¬μ •μœΌλ‘œ(λ‚΄ 사정은 μ•„λ‹˜)λͺ¨μž„ ν•œμ‹œκ°„λ§Œμ— νŒŒν•˜κ³  μ§‘μ—μ™”μœΌλ‹ˆ 동ㅇ지 읽어야징 μΊ¬ν•˜ν•˜β™ͺヽ(Β΄β–½ο½€)/
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 22h
(μ „λΆ€
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 23h
γ…Ž ㅏ ν‹”ν„° 계정 μ •/지 μ΄μ˜μ œκΈ°ν•˜λŸ¬ 가야지
satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 23h
κ°€λ‚˜μ§€ μ•„ν”Œλ•Œ λ§Žμ€ 자료λ₯Ό μ°Ύμ•„λ΄€μ§€λ§Œ
λ³΄μ‘°μ œλŠ” λ…Έλ Ήμ΄κ±°λ‚˜ μ•„ν”ˆ λͺΈ.. κ· ν˜•μ΄ 깨진 μƒνƒœμ—λŠ” (μ‘°κΈˆμ΄λΌλ„ μƒνƒœλ₯Ό ν˜Έμ „λ˜κ²Œ ν•˜λŠ” 데엔) 도움이 λœλ‹€λŠ” κ±°..(개인의 μƒκ°μž„)
결둠은 κ·Έκ±° ν•˜λ‚˜μ—ΏμŒ..
satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 23h
μ•”νŠΌ 뭐 ꡳ이 유/산균은 맀일 μ„€/μ‚¬ν•˜κ³  그런거 μ•„λ‹ˆλ©΄
ꡳ이 μ•ˆλ¨Ήμ–΄λ„ 될듯
μž₯/염일땐 μ’€ λ¨Ήκ³ 
λ³΄μ‘°μ œλŠ”.. μ •ν™•ν•˜κ²Œ 효λŠ₯이 λ°ν˜€μ§„ λΉ„νƒ€λ―Όμ œ μ œμ™Έν•˜κ³ λŠ” 사싀 λ³„λ‘œ ν•„μš”μ—†λŠ”κ²Œ λ§žλŠ”κ±° κ°™μŒ μŒμ‹μœΌλ‘œ μ„­μ·¨κ°€ 잘 λœλ‹€λ©΄
걍 본인 λͺΈμœΌλ‘œ ν…ŒμŠ€νŠΈ ν•΄...
λ‚œ μ•½λ°œμ΄ 잘 λ°›λŠ” 체질이라..
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 23h
유/산균은 κ·  μ’…λ₯˜κ°€ λ§Žμ•„μ„œ λ§žλŠ” κ±Έ λ¨Ήμ–΄μ•Ό ν•˜λŠ”λ°
ν˜ˆμœ‘λ„€ κ³ μ˜μ€ IBDκ³  ν•΄λ‹Ή μ—Ό/증성 μž₯ μ§ˆν™˜μ— λ§žλŠ” μœ μ‚°/균이 또 μžˆλŠ” λ“―ν•˜λ‹€.. μ‚¬λžŒμš©μ€ κ°œλΉ„μ‹Έκ³  λ™λ¬Όμš©λ„ μžˆλŠ”λ° κ·Έκ±Έ λ¨Ήμ΄λŠ” μ€‘μž„
해외에 νŒ”μ•„μ„œ λ‹¬λŸ¬ν™˜.율이 거지같은 였늘 혈윑이 ν•œνƒ„μ„ ν•˜λ©΄μ„œ μƒ€μŒ γ…‹γ…‹γ…‹γ…‹
κ·Έκ±° μ•ˆ 먹으면 μž₯λ‚΄ 흑수고 뭐고 μ•ˆλ˜μ–΄μ„œ μ„€μ‚¬ν•˜λ‹€κ°€ μ£½λŠ” 병,,
μΉ˜λ£Œμ•½μ΄ 읍고 염증 μ•ˆμƒκΈ°λ„λ‘ μŠ½ν…Œλ‘œμ΄λ“œ λ³΅μš©μ‹œν‚€λŠ” 것밖엔 닡이 읍슴
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 23h
μ‹μ΄μ„¬μœ κ°€ μž₯λ‚΄ 유읡균의 먹이가 되기 λ•Œλ¬Έμ—..
μž₯λ‚΄κ°€ ν™©νν•œλ° 자꾸 살아보라고 μœ μ‚°/κ·  λΆ€μ–΄λ΄€μž 그듀은 살지 λͺ»ν•œλ‹€..
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satomi0401.bsky.social
πŸ”’λ§ˆμΈ  ( ݁ Λ–:Μ²Μ…βŽš-⎚)✧ @satomi0401.bsky.social Β· 23h
ν•˜μ§€λ§Œ 과민성은..!!!! μ‹μ΄μ„¬μœ λ₯Ό λ¨Ήμ–΄μ•Ό λΉ„λ‘œμ†Œ μœ μ‚°/균도 νš¨κ³Όκ°€ μžˆλŠ”κ²ƒμ΄λ‹€ μ•Œκ²ŸλŠ”κ°€? (탐라에 κ³Όλ―Όμ„±ν™˜μžμ—†μŒ
괜히 μ•Όμ±„λ¨ΉμœΌλΌκ³  ν•˜λŠ”κ²Œ μ•„λ…€
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