Robyn C | Running πŸƒπŸ»β€β™€οΈ
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runningwithrobyn.bsky.social
Robyn C | Running πŸƒπŸ»β€β™€οΈ
@runningwithrobyn.bsky.social
45 followers 18 following 97 posts
Running and yapping Next up: Training Camp 5k - Canton, OHπŸ“ 5k: 27:35 10k: 59:26 13.1: 2:16:32
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7 mile run this morning, recovery tomorrow. I am still sick πŸ€’
#runsky #running
Had some kind of one-day sickness yesterday but I’m back at it today!
#runsky #distancerunning
Garmin wanted me around 14 minutes/mile but I kept accidentally going too fast πŸ™ˆ
Also went to power yoga today
#runsky #running
Forgot to post it but last week I got to do the Castaway Cay 5k at Disney’s private island in the Bahamas!
#5k #runsky #castawaycay
This weeks runs so far:
Tues - 3.45 mi
Wed - 3.5 mi
Thurs - 5 mi tempo
I’ve also got my long run planned for Saturday and another 4-ish mile run on Sunday. So thankful I haven’t gotten sick again 🀞
#runsky #running
Made it into a power yoga class today for the first time in a while. Legs will definitely be sore tomorrow
Got back on the trail today and it was absolutely brutal. Gorgeous day though!
#running #runsky #distancerunning
Finally back at it with 3 consistent days of running. Hoping the germs stay away because I’m tired of being sick
Tues - 5.3 mi
Weds - 4 mi
Thurs - 4.6 mi
#runsky #running #distancerunning
I am still sick πŸ˜‘ hoping to be back running at some point this week
I just want to get back into running consistently and I keep getting sick over and over againπŸ₯²
Had my husband built a new weight lifting plan for me. Did legs on Tuesday and still can barely walk πŸ₯΄
I felt like I took so much time off for little injuries in the last month, but seeing the stats really puts it in perspective
#running #runsky #strava
Got my first ever flying feet photo. Finish line pic from Spring Thaw
#finishline #flyingfeet #runsky
This was a really fun course to run (other than the random rain showers). So proud of myself for getting this done today
#10miler #runsky #running
It’s going to rain during my 10 miler on Sunday πŸ₯²
Zone 2/3 recovery run done! 4.5 miles averaging 10:50/mi
Also huge shoutout to @coachbennett.bsky.social because episode 84 of the podcast was a huge help getting me back on the trail today
I think I fixed myself!
- No longer marathon training. I think it was too much too soon
- I was putting way too much pressure on myself to be fast
- Focused on form instead of speed
- Made the purpose to enjoy myself instead of anything else
#running #runsky