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Digital Trauma

@rubyu235.bsky.social

79 followers 24 following 1.1K posts

Combat Wounded, Twice. Shot, Drowned, and Blown Up. Veteran of 2 Foreign Wars. Heavily decorated. Honorably Retired. MBA/MHA. Disappointed in America. This Machine Destroys Faschists.

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Digital Trauma @rubyu235.bsky.social · 3h

You take a pose, lean forward and let gravity and forward moment roll.

Digital Trauma @rubyu235.bsky.social · 3h

Yeah yeah, also consider pose running as a form, pose walking would be what that is.

Digital Trauma @rubyu235.bsky.social · 3h

Yeah a 5-6 minute mile is pretty fast. I was that fast and able to pace myself for that long to get that time at your age. I think my fasted time when I got to my unit in Iraq was something like 12:30 and I was very happy about that. Shrapnel has a way of tamping that down.

Digital Trauma @rubyu235.bsky.social · 4h

That’s for 18 year old, yes that sounds right. That sounds like the higher limit. Anyway Google is our friend and it’s just not that important to me.

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Digital Trauma @rubyu235.bsky.social · 4h

Some runners use a form that barely lets both feet leave the ground at the same time. That’s the distinction, how far can you efficiently step before you have to put that foot down and pick the other up.

Digital Trauma @rubyu235.bsky.social · 4h

I love how instead of organizing an opposite protest in support, we just have what they already did.

Digital Trauma @rubyu235.bsky.social · 4h

I hope a woman gets elected to the office of the president, takes one look at the ballroom, and says “Tear it down, we don’t have balls in this administration.”

Digital Trauma @rubyu235.bsky.social · 5h

Not only are they shielding the pedos from the epstien files, this shutdown prevents further investigation of how he was enabled by others.

Senator Ron Wyden @wyden.senate.gov · 1d

New developments in my 3 year Epstein investigation, this time regarding JP Morgan Chase and its CEO, Jamie Dimon. This is a long thread, but worth sticking around for.

Digital Trauma @rubyu235.bsky.social · 5h

Yeah I’m into fitness… fitness immigrants into the back of this U-Haul…

Digital Trauma @rubyu235.bsky.social · 5h

You’d really have to maximize your stride, gait, and speed but sure, it’s possible to walk in a form that’s fast… it’s not fun…

Digital Trauma @rubyu235.bsky.social · 5h

The Army gave me about 35 minutes to walk 2.5 miles and that only required me to keep just a fast walking pace. Different standards for age and gender. With a back injury I could manage around 30-34 minutes.

They give their new recruits about 15 minutes to run 2 miles.

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Digital Trauma @rubyu235.bsky.social · 5h

You know that’s only half of this story right? There will certainly be pencil whipping (falsified records) happening.

Digital Trauma @rubyu235.bsky.social · 5h

Trump, when asked if he would pardon Sarkozy: “We’ll have to think about it.”

Digital Trauma @rubyu235.bsky.social · 5h

If anyone was deserving to be tormented by ghosts in this world, the Trump family should be swirling with all the gheists.

Reposted by Digital Trauma

Bill Amend @billamend.bsky.social · 18h

Tonight’s dumb napkin cartoon…

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Digital Trauma @rubyu235.bsky.social · 22h

Everybody poops

Digital Trauma @rubyu235.bsky.social · 22h

The community care office just divulged to me that the dental office I receive community care at transmitted someone else’s medical chart for a VA Authorization of my dental care. #HIPAAviolation #DelayofCare

Digital Trauma @rubyu235.bsky.social · 1d

I need dental care. I have been telling my VA Community Care Dental provider that I need work on the large holes in my teeth for nearly a year now. Can’t get in touch with the VA, the provider took so long to get back with me my consult went stale and now I can’t get a hold of the VA or the clinic.

Digital Trauma @rubyu235.bsky.social · 1d

I’ve had live artillery shell fragments zing past me in combat. I should be dead. There is no other sound on this earth scarier to me than the wobbly whizzing of chucks of hot steel casually walking past your ear holes. The piece in my leg still hurts.

Digital Trauma @rubyu235.bsky.social · 1d

There’s a whole page about this

Racial views of Donald Trump - Wikipedia

en.wikipedia.org

Digital Trauma @rubyu235.bsky.social · 1d

In 1973, the U.S. Department of Justice sued Trump Management, Donald Trump and his father Fred, for discrimination against African Americans in their renting practices.

Digital Trauma @rubyu235.bsky.social · 1d

Amazing, no one had to tell 7 million geographically dispersed people not to damage property of the state or nation! Wow… Crazy…

Digital Trauma @rubyu235.bsky.social · 1d

Had fun visiting the Autistic Toddler Convention in Grapevine, Tx! (A Day Out With Thomas)

Digital Trauma @rubyu235.bsky.social · 1d

Listen well people. Your military leaders MUST remain APOLITICAL in the eyes of the public. The moment an American military leader expresses partisanship in their professional capacity, that’s a show stopper and they should be removed.

Digital Trauma @rubyu235.bsky.social · 1d

The answer to shitty republican leadership isn’t more republican leadership. It’s not welp that didn’t work, let’s heap some more shit on this shit…