Author | Lightnews

Reflux Summit @refluxsummit.bsky.social · 18h

Think ab workouts help digestion? Not always 😬 If you have reflux or a hiatal hernia, they can worsen it. Release your diaphragm first—healing starts when you stop forcing and start releasing. 🌿

Reflux Summit @refluxsummit.bsky.social · 1d

✨ Your gut affects everything — hormones, skin, energy, mood. When it’s healed, your whole body thrives. 🌿 Start your reset today 👉 www.glutenreset.com
💫 #GutHealth

Reflux Summit @refluxsummit.bsky.social · Aug 10

“I feel nourished and stronger now than I used to feel on so-called healthy diets.” 💬
Rethink what healing means at the Reflux Summit: www.refluxsummit.com
#RefluxRelief #GutHealing

Reflux Summit @refluxsummit.bsky.social · Aug 5

Did you know ab workouts can worsen hiatal hernia symptoms?
🎥 David Weinstock explains why diaphragm release comes first.
Preview 👉 https://refluxsummit.com/slp/david-weinstock/
#RefluxSummit

David Weinstock - Reflux Online Summit – Free Access to Top Experts on Acid Reflux

David Weinstock Founder of NeuroKinetic Therapy All Interviews in one Package Share This Interview Sign up to the Summit and Click here to Check out the Schedule Josef and David Weinstock take a deep dive into the emotional and physical roots of hiatal hernias, offering a fresh perspective on healing without surgery. Drawing on David’s […]

refluxsummit.com

Reflux Summit @refluxsummit.bsky.social · Aug 5

“What heals is not the food—but the time your body has without harmful foods.” – Rosana Silva 🌿
Join the Reflux Summit: www.refluxsummit.com
#GutHealing #RefluxRelief

Reflux Summit @refluxsummit.bsky.social · Aug 3

Feeling stressed? It could be your limbic system keeping you stuck. 🧠
Discover why emotional healing matters at the Reflux Summit.
👉 www.refluxsummit.com
#MindBody #RefluxRelief

Reflux Summit @refluxsummit.bsky.social · Aug 1

“Simplify your diet. Eat when you're hungry. Chew your food properly.” – Rosana Silva 🌱
Learn how small habits support gut healing: www.refluxsummit.com
#SimpleEating #RefluxRelief

Reflux Summit @refluxsummit.bsky.social · Jul 30

“You can’t live in a bubble. GAPS taught me how to be resilient in the real world.” – Rosana Silva 🌿
Join the Reflux Summit to learn more: www.refluxsummit.com
#GAPSDiet #RefluxRelief

Reflux Summit @refluxsummit.bsky.social · Jul 28

“The emotional part has to be addressed first.” – David Weinstock, NeuroKinetic Therapy founder 💬
Discover the mind-body link at the Reflux Summit.
👉 www.refluxsummit.com
#MindBody #RefluxRelief

Reflux Summit @refluxsummit.bsky.social · Jul 25

"Your body knows how to heal. You just need to stop feeding the chaos." – Rosana Silva, GAPS-Diet Coach 🌿 www.refluxsummit.com

#RefluxRelief #GutHealth #GAPSDiet

Reflux Summit @refluxsummit.bsky.social · Jun 17

"“The people most at risk for Barrett’s Esophagus and Esophageal Cancer are often the ones with the fewest symptoms.”
— Dr. Mark Noar

🎯 Know the risks. Get informed.
📅 June 18 – Barrett’s Esophagus Focus Day
👉 www.refluxsummit.com

#BarrettsEsophagus #RefluxSummit #SilentReflux"

Reflux Summit @refluxsummit.bsky.social · Jun 12

📢 June 18: Barrett’s Esophagus Focus Day is back!
Get expert tips from Dr. Noar, a powerful story from Tommy Stern, and resilience tools with Deborah Sharp.
💌 Subscribed? It’s coming to your inbox.
📝 New? Join at www.refluxsummit.com
#BarrettsEsophagus

Reflux Summit @refluxsummit.bsky.social · Jun 6

📢 Barrett’s Esophagus Focus Days – June 8 & 18!
Get expert insights, real stories & strategies from Dr. Mark Noar, Tommy Stern & Deborah Sharp.
📅 Talks drop June 8 & 18, straight to your inbox—no signup needed!
⚠️ Summit Package discount ends June 7.
#BarrettsEsophagus

Reflux Summit @refluxsummit.bsky.social · Jun 1

“You’re more likely to get reflux just because you’re bloated—your organs have no space.” 😣
— Barb Handy

Learn how bloating mechanically triggers reflux—and how to fix it—at the Reflux Summit, May 27–June 1
👉 www.refluxsummit.com

#GutHealth #RefluxRelief

Reflux Summit @refluxsummit.bsky.social · Jun 1

"Don’t go down the rabbit hole of super restrictive diets. Find out what’s wrong and fix it.”
— Lindsey Parsons

Learn how to stop fearing food and start healing your gut at the Reflux Online Summit, May 27–June 1
👉 www.refluxsummit.com

#RefluxRelief #GutHealing

Reflux Summit @refluxsummit.bsky.social · Jun 1

“Number one thing for healing reflux? Connect with yourself.” 💫
— Peggy Schirmer

Gut healing starts with self-awareness. Learn how emotional and nervous system health impact reflux at the Reflux Summit, May 27–June 1
👉 www.refluxsummit.com

#GutHealth #RefluxRelie

Reflux Summit @refluxsummit.bsky.social · Jun 1

“The GI-MAP stops the guessing. No more throwing spaghetti at the wall to see what sticks!” 🍝
— Barb Handy

Discover how this test brings real answers at the Reflux Online Summit, May 27–June 1
👉 www.refluxsummit.com

#GutHealth #RefluxRelief"

Reflux Summit @refluxsummit.bsky.social · May 31

“The GI-MAP stops the guessing. No more throwing spaghetti at the wall to see what sticks!” 🍝
— Barb Handy

Discover how this test brings real answers at the Reflux Online Summit, May 27–June 1
👉 www.refluxsummit.com
#GutHealth #RefluxRelief

Reflux Summit @refluxsummit.bsky.social · May 31

“Don’t settle for a vague reflux diagnosis. Ask for a gastroscopy, reflux symptom index & breath tests.” 🧪
— Raoul Düsterhus, LPR Specialist

Learn the tests that uncover silent reflux at the Reflux Summit, May 27–June 1
👉 www.refluxsummit.com

#SilentReflux #RefluxRelief

Reflux Summit @refluxsummit.bsky.social · May 31

"Don’t go down the rabbit hole of super restrictive diets. Find out what’s wrong and fix it.”
— Lindsey Parsons

Ready to ditch food fear and heal at the root? Join us at the Reflux Summit, May 27–June 1
👉 www.refluxsummit.com

#RefluxRelief #GutHealing

Reflux Summit @refluxsummit.bsky.social · May 31

“Reflux can happen just because you’re bloated—your organs have no space.” 😣
— Barb Handy, Digestive Health Expert

Learn how bloating triggers reflux + how to fix both at the Reflux Online Summit, May 27–June 1
👉 www.refluxsummit.com #GutHealth #RefluxRelief

Reflux Summit @refluxsummit.bsky.social · May 30

“Low stomach acid is a big reason for reflux. You see it in labs—or when meat just sits in the stomach.” 🥩
— Lindsey Parsons

Learn how low acid leads to reflux + what to do about it at the Reflux Summit, May 27–June 1 👉 www.refluxsummit.com #GutHealth

Reflux Summit @refluxsummit.bsky.social · May 30

“PPIs just numb the sensation. With iQoro, we treat the root cause.” 💡
— Ylvali Gerling, MYoroface CEO

Discover how neuromuscular training can help you ditch PPIs for good at the Reflux Online Summit, May 27–June 1
👉 www.refluxsummit.com

#Reflux #IQoro

Reflux Summit @refluxsummit.bsky.social · May 30

“Mouth breathing is an emergency response.” 😮‍💨
It means your nose isn’t working—and that stresses your whole system, including digestion.

Dr. Ameet Trivedi dives into airway health & reflux at the Reflux Online Summit, May 27–June 1.
👉 www.refluxsummit.com
#RefluxSummit

Reflux Summit @refluxsummit.bsky.social · May 29

“It’s not always the food. SIBO, H. pylori, and candida are often the real root of gut issues.” 🦠
— Jake Kocherhans, FDNP

Learn how to spot hidden infections + heal your gut at the Reflux Online Summit, May 27–June 1 🌱
👉 www.refluxsummit.com

#GutHealth