psychiatricwell.bsky.social
psychiatricwell.bsky.social
@psychiatricwell.bsky.social
This weekend, choose peace over pressure. 🌲

You deserve to rest, reset, and simply be.

💚 Psychiatric Wellness | (405) 437-0205

#HolidayPeace #TherapySupport #MindfulWeekend #PsychiatricWellness #StressFreeSeason #WellnessJourney
December 6, 2025 at 2:00 PM
The holidays can get loud and fast. Remember to pause, breathe, and return to yourself. 🌿

psychiatricwellness.org | (405) 437-0205

#MindfulHolidays #TherapistTips #CalmInTheChaos #MentalHealthMatters #PsychiatricWellness
December 3, 2025 at 11:27 PM
This Thanksgiving, let’s make space for gratitude and gentleness. 🍁
If the holidays feel heavy, know you’re not alone — your wellbeing matters.

Warm holiday wishes from Psychiatric Wellness. 🧡✨
November 27, 2025 at 3:13 PM
Big feelings are part of growing up — but learning how to handle them builds emotional strength for life.

#BuildingResilience #ParentingSupport #MentalHealthAwareness #EmotionalGrowth #KidsMentalHealth
November 25, 2025 at 6:00 PM
Reflection doesn’t have to mean overthinking. Here are 3 gentle questions to help you pause, look back, and reset for what’s next.
Take a deep breath and reflect with kindness.

(405) 437-0205 | 🌐 psychiatricwellness.org

#MindfulReflection #HealingJourney #PsychiatricWellness #EmotionalAwareness
November 21, 2025 at 11:00 PM
November 20, 2025 at 4:54 PM
Before the holiday rush, take time to reset your mind. Try these 3 practices to feel lighter and more grounded.

(405) 437-0205 | 🌐 psychiatricwellness.org

#MindfulReflection #HealingJourney #PsychiatricWellness #EmotionalAwareness
November 19, 2025 at 4:31 PM
November 13, 2025 at 12:01 PM
🎃 Happy Halloween from Psychiatric Wellness! 👻
October 31, 2025 at 11:01 AM
Take the first step toward support today. Visit psychiatricwellness.org or call us at (405) 437-0205 to schedule an appointment.

#BeatTheBlues #WinterWellness #PsychiatricWellness #SeasonalAffectiveDisorder #MindHealth #SelfCareSeason
October 23, 2025 at 2:24 PM
Small daily choices can make a big difference.

💻 And when you need more help, we’re here. Call us today at (405) 437-0205‬ or visit our website at www.psychiatricwellness.org

#MentalWellnessOK #WinterWellness #PsychiatricWellness #BeatTheBlues #OklahomaCare #MindBodyBalance
October 22, 2025 at 3:37 PM
Control comes from small, intentional steps. Even one today can make you feel lighter.

For guidance and mental health support, visit zurl.co/8AO4g or call us at ‪(405) 437-0205‬.

#FinancialHealth #StressManagement #BudgetingTips #PsychiatricWellness
October 3, 2025 at 2:00 PM
Radical Stability isn’t built overnight.

Every small goal, every mindful decision, creates room for calm.

#RadicalStability #GenZFinance #EmotionalHealth #PsychiatricWellness
October 2, 2025 at 2:01 PM
Stress doesn’t have to run your wallet. 🌱

Radical Stability starts with simple steps: clarity, small wins, and mindful choices.

#RadicalStability #FinancialWellness #MindfulMoney #GenZWellness #PsychiatricWellness
September 30, 2025 at 2:01 PM
Spravato® (esketamine) could be the next step in your care plan.

👉 Contact Psychiatric Wellness today: ‪(405) 437-0205‬ | zurl.co/RlDEk
September 15, 2025 at 5:14 PM
September 3, 2025 at 10:01 PM
💬 Your story isn’t over yet. Keep going—you are stronger than you think. 💛

If today feels heavy, remember that asking for help is a sign of courage, not weakness.

👉 Call (405) 437-0205 today to schedule your appointment.
Your mental health matters, and we’re here to walk this journey with you.
September 3, 2025 at 1:01 PM
Meet Melissa Kenny, PMHNP-BC!

Melissa offers check-ups and mental health support for ages 10+ with in-person visits in Norman, OK and virtual care across Oklahoma.

📞 Call (405) 437-0205 to schedule your appointment today.
September 1, 2025 at 2:57 PM
Take a moment to rest, recharge, and feel proud of all that you do. 💪👏

#LaborDay #Gratitude #CommunityStrength #psychiatricwellness
September 1, 2025 at 12:00 PM
The issue? AI chatbots rarely push back. They are designed to validate and engage, which may unintentionally reinforce distorted thinking instead of correcting it.

Take control of your mental health with expert care at Psychiatric Wellness.
📍1491 S. Sunnylane Rd, Del City, OK | 📞 (405) 437-2235
August 28, 2025 at 9:29 PM
People who are experiencing isolation, loneliness, stress, or grief may be more vulnerable to developing unhealthy AI use habits. 💡

Stay mindful and take care of your mental health.

📞 Call (405) 437-0205 today to schedule your appointment.
August 27, 2025 at 2:07 PM
Stigma and fear keep many teens silent about their mental health struggles. 🚫🗣

At Psychiatric Wellness, we’re here to support every step of the way.

📞 405-437-0205 | Psychiatric Wellness

#EndTheStigma #YouthSupport #SpeakUpForMentalHealth #SafeSpacesMatter #YourJourneyOurFocus
August 22, 2025 at 3:24 PM
August 21, 2025 at 10:01 PM
Feeling down? 🤗 A simple hug can do wonders for your mental health! Physical touch releases feel-good hormones like oxytocin, reducing stress and boosting feelings of connection. Reach out and embrace the power of touch today! ❤️

#Hugs #Touch #Wellbeing #SelfCare
April 22, 2025 at 12:19 PM
If you or someone you know is in need of intensive outpatient services for substance about, please do not hesitate to call Stages of Recovery. They have an excellent program in OKC and we highly recommend them! (405)300-5834

zurl.co/vsgUe
Addiction Recovery In Oklahoma City, OK | Stages of Recovery
Addiction Recovery in Oklahoma City: Stages of Recovery serves locals and clients from around the country seeking Outpatient treatment.
zurl.co
April 5, 2025 at 2:23 PM