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Philly Front Office
@phillyfrontoffice.com
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Following the salary cap, contracts, trades, and everything else for the Eagles, Phillies, Sixers, and Flyers so you don't have to.

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Philly Front Office @phillyfrontoffice.com · Jun 19
Don't remember exactly when that good thing (or more likely bad thing) happened in Philly sports? I got you covered. Laying out an all time calendar for Eagles, Phillies, Sixers, and Flyers transactions with links to deep dives.
phillyfrontoffice.com/dates-in-phi...
Dates in Philadelphia Sports History
Ever want to know exactly when something went right (or more likely wrong)? Here is the ever-expanding list with links to deeper dives.
phillyfrontoffice.com
phillyfrontoffice.com
On this day 5 years ago, the Sixers traded Ben Simmons, Seth Curry, Andre Drummond, and two 1sts to the Brooklyn Nets for James Harden and Sixers legend Paul Millsap
February 10, 2021
phillyfrontoffice.com/dates-in-phi...
THE Calendar
Ever want to know exactly when something went right (or more likely wrong)? Here is the ever-expanding list with links to deeper dives.
phillyfrontoffice.com
February 10, 2026 at 2:31 PM
phillyfrontoffice.com
If I'm the Eagles, I am looking at Jamel Dean, K'Lavon Chaisson, and Eric Stokes in free agency this offseason. Here is a look at them and about 25 other free agents on the Eagles menu. The specials are CB2, EDGE, and safety.
phillyfrontoffice.com/2026/02/09/e...
Eagles Offseason Part 4: Free Agents
Part 4 in looking at the Eagles offseason turns to free agent options at our most needed positions
phillyfrontoffice.com
February 10, 2026 at 1:56 PM
phillyfrontoffice.com
Thankfully, Sixers fans can sleep easy at night with the sweet, sweet comfort that Josh Harris will not be paying the luxury tax for the 4th year in a row. All it took was ripping out the heart of Jared McCain like in Temple of Doom. That's totally fine
phillyfrontoffice.com/2026/02/09/e...
EXTRA! EXTRA! Sixers Avoid Luxury Tax! Team to Hang Banner…AGAIN
While the trading of Jared McCain is defensible, not improving the team is not.
phillyfrontoffice.com
February 10, 2026 at 1:53 PM
phillyfrontoffice.com
In a vacuum, every move the Sixers made at the deadline is fine at worst. All together they were completely deflating and reek of Rachel Phelps running the Cleveland Indians in the late 80s
phillyfrontoffice.com Philly Front Office @phillyfrontoffice.com · 15h
I've been thinking about the Jared McCain move and the NBA trade deadline for a few days now. While the McCain move is defensible (playoff Seth Curry?), not finding anyway to improve at this deadline is not. Ducking the tax was truly the priority.
phillyfrontoffice.com/2026/02/09/e...
EXTRA! EXTRA! Sixers Avoid Luxury Tax! Team to Hang Banner…AGAIN
While the trading of Jared McCain is defensible, not improving the team is not.
phillyfrontoffice.com
February 10, 2026 at 2:41 AM
phillyfrontoffice.com
Here are about 25 names that Howie Roseman and the Eagles should consider at some level in free agency, plus a few more common ones that have little chance like Trey Hendrickson, Kyle Pitts, and Odafe Oweh.
phillyfrontoffice.com Philly Front Office @phillyfrontoffice.com · 18h
Eagles Offseason Part 4: Free Agents
The Eagles have big needs at CB2, EDGE, and Safety (plus others). While trades and the draft are options, here is the inventory of possible free agent targets including how they would look to the Eagles and salary range
phillyfrontoffice.com/2026/02/09/e...
Eagles Offseason Part 4: Free Agents
Part 4 in looking at the Eagles offseason turns to free agent options at our most needed positions
phillyfrontoffice.com
February 10, 2026 at 1:12 AM
phillyfrontoffice.com
I've been thinking about the Jared McCain move and the NBA trade deadline for a few days now. While the McCain move is defensible (playoff Seth Curry?), not finding anyway to improve at this deadline is not. Ducking the tax was truly the priority.
phillyfrontoffice.com/2026/02/09/e...
EXTRA! EXTRA! Sixers Avoid Luxury Tax! Team to Hang Banner…AGAIN
While the trading of Jared McCain is defensible, not improving the team is not.
phillyfrontoffice.com
February 9, 2026 at 11:31 PM
phillyfrontoffice.com
Eagles Offseason Part 4: Free Agents
The Eagles have big needs at CB2, EDGE, and Safety (plus others). While trades and the draft are options, here is the inventory of possible free agent targets including how they would look to the Eagles and salary range
phillyfrontoffice.com/2026/02/09/e...
Eagles Offseason Part 4: Free Agents
Part 4 in looking at the Eagles offseason turns to free agent options at our most needed positions
phillyfrontoffice.com
February 9, 2026 at 8:57 PM
phillyfrontoffice.com
The Eagles have hired Chris Kuper to replace Jeff Stoutland as OL coach. He's 43, a former Pro Bowler, and was the Vikings OL coach the last 4 seasons. Minnesota has had serious QB protection problems, so let's hope that's not the coach but the QBs
phillyfrontoffice.com/eagles-news-...
Eagles News and Rumors
All your Eagles news and rumors updated regularly with links
phillyfrontoffice.com
February 9, 2026 at 5:42 PM
phillyfrontoffice.com
Football is over. While the next 2.5 months are my busiest time from an Eagles standpoint, it's also the start of baseball season. I'll have everything you need about the Phillies and all their financial wheelings and dealings plus series previews of historic trades and signings you forgot about.
February 9, 2026 at 5:10 PM
phillyfrontoffice.com
Who wants to hear an out of touch man tell you not to panic about the Eagles while simultaneously panicking about the Sixers? I try to be consistent, but it's tough seeing one team get killed for trying and the other skate for being cheap
phillyfrontoffice.com/2026/02/06/e...
Episode 31: PANIC! at the Sports Complex
Panicking is all the rage in Philadelphia right now. Let’s talk about why that might not be a good strategy…at least with the Eagles
phillyfrontoffice.com
February 9, 2026 at 2:36 PM
phillyfrontoffice.com
Now that that pesky Super Bowl is out of the way, Eagles fans can continue freaking out over media created problems. If you find yourself panicking over AJ Brown, Lane Johnson, or any coordinator, please consult my handy reference guide...
phillyfrontoffice.com/2026/02/06/a...
A Panicker’s Guide to the Eagles Offseason
If you want to panic about the Eagles, go ahead. Please though, panic responsibly…
phillyfrontoffice.com
February 9, 2026 at 2:02 PM
phillyfrontoffice.com
Over the weekend marked 7 years since the Phillies changed the direction of baseball in Philadelphia by trading for JT Realmuto. That move caused Bryce Harper to sign 3 weeks later
phillyfrontoffice.com/2026/02/07/f...
February 7, 2019: Phillies Trade for JT Realmuto
The Phillies traded the best name in baseball for the best catcher in baseball and it made all the difference
phillyfrontoffice.com
February 9, 2026 at 1:49 PM
phillyfrontoffice.com
Over the weekend marked 7 years since the Phillies changed the direction of baseball in Philadelphia by trading for JT Realmuto. That move caused Bryce Harper to sign 3 weeks later
phillyfrontoffice.com/2026/02/07/f...
February 7, 2019: Phillies Trade for JT Realmuto
The Phillies traded the best name in baseball for the best catcher in baseball and it made all the difference
phillyfrontoffice.com
February 9, 2026 at 1:49 PM
phillyfrontoffice.com
The Seahawks are going to win the Super Bowl and they were by far the better team. They should be the favorites next year too because they can bring this whole team back if they want to. Their cap sheet is bleach clean because they've drafted so well
February 9, 2026 at 3:12 AM
phillyfrontoffice.com
The Backstreet Boys are rolling in their grave
February 9, 2026 at 1:02 AM
phillyfrontoffice.com
The Russell Wilson trade gave the Seahawks a ton of room for error in the draft, but they also nailed all those picks
#SuperBowl
February 8, 2026 at 10:37 PM
phillyfrontoffice.com
Getting half your starters through free agency in the offseason is not supposed to work in the NFL, yet that's exactly what the Patriots did. Everybody worked out. I hope they lose, but it's very impressive
#superbowl
phillyfrontoffice.com Philly Front Office @phillyfrontoffice.com · 2d
Say what you want about the Patriots schedule (and I have), but they completely crushed free agency last season. No mistakes. 11 starters later, they are in the Super Bowl
[Weekend Repost]
#SuperBowl
#NewEngland
phillyfrontoffice.com/2026/02/05/s...
Super Bowl LX: The Patriots Crushed Free Agency
How did the Pats get to the Super Bowl? By hitting on damn near every free agent they signed!
phillyfrontoffice.com
February 8, 2026 at 10:30 PM
phillyfrontoffice.com
I'm especially proud of comparing myself to Dorothy Boyd for believing in Jalen Hurts like Jerry McGuire
#Eagles
phillyfrontoffice.com Philly Front Office @phillyfrontoffice.com · 1d
The Eagles are still reigning Super Bowl champions for a few more hours, so let's revisit the aftermath of last year's win. Looking back I'm proud of Jalen Hurts, AJ Brown, DeVonta Smith, Uncle Vic and the Boys, and all the Georgia Bulldogs
phillyfrontoffice.com/2025/02/10/s...
Satisfaction
[Updated: Never write tired from celebrating your team winning the Super Bowl] Seven years ago, we witnessed the greatest game ever played. It took everything and every second. The last play, the f…
phillyfrontoffice.com
February 8, 2026 at 5:30 PM
phillyfrontoffice.com
The Eagles are still reigning Super Bowl champions for a few more hours, so let's revisit the aftermath of last year's win. Looking back I'm proud of Jalen Hurts, AJ Brown, DeVonta Smith, Uncle Vic and the Boys, and all the Georgia Bulldogs
phillyfrontoffice.com/2025/02/10/s...
Satisfaction
[Updated: Never write tired from celebrating your team winning the Super Bowl] Seven years ago, we witnessed the greatest game ever played. It took everything and every second. The last play, the f…
phillyfrontoffice.com
February 8, 2026 at 5:27 PM
phillyfrontoffice.com
Want to know how the Seattle Seahawks got to the Super Bowl? It's not (just) Sam Darnold, they've been drafting like badasses for years
[Weekend Repost]
#SuperBowl
phillyfrontoffice.com/2026/02/04/s...
Super Bowl LX: The Seahawks Have Drafted Like Badasses
How did the Seahawks get to the Super Bowl? By absolutely CRUSHING the draft.
phillyfrontoffice.com
February 8, 2026 at 3:42 PM
phillyfrontoffice.com
Say what you want about the Patriots schedule (and I have), but they completely crushed free agency last season. No mistakes. 11 starters later, they are in the Super Bowl
[Weekend Repost]
#SuperBowl
#NewEngland
phillyfrontoffice.com/2026/02/05/s...
Super Bowl LX: The Patriots Crushed Free Agency
How did the Pats get to the Super Bowl? By hitting on damn near every free agent they signed!
phillyfrontoffice.com
February 8, 2026 at 2:16 PM
phillyfrontoffice.com
With James Pearce getting arrested, now seems like a good reminder of just how AWFUL the Atlanta Falcons were under their last GM Terry Fontenot. Remember, no first round pick this year because they traded up for a guy with serious character issues
phillyfrontoffice.com/2025/11/18/w...
Worst Front Office Series: Atlanta Falcons
The Atlanta Falcons have made some of the worst front office decisions possible over the last 5 years and have now lost their QB for the season. Let’s take a look at how far down this rabbit …
phillyfrontoffice.com
February 8, 2026 at 4:04 AM
phillyfrontoffice.com
While I'm no fan of the new JT Realmuto contract, the trade that brought him to the Phillies 7 years ago was a landslide victory. I know we got Jesus Luzardo last year, but we could really use another one of these right now
phillyfrontoffice.com Philly Front Office @phillyfrontoffice.com · 2d
7 years ago today the Phillies reeled in a big fish (not sorry) by trading Sixto Sanchez to the Marlins for JT Realmuto. If not for the JT deal, there's a decent chance that Bryce Harper never comes to the Phillies. Let's relive the 2018-19 offseason...
phillyfrontoffice.com/2026/02/07/f...
February 7, 2019: Phillies Trade for JT Realmuto
The Phillies traded the best name in baseball for the best catcher in baseball and it made all the difference
phillyfrontoffice.com
February 8, 2026 at 12:55 AM
phillyfrontoffice.com
Mallet finger, bowling, a sesame allergy, multiple broken faces, and sad boy syndrome... All your favorites are here in the definitive ranking of obscure Sixers injuries!
phillyfrontoffice.com Philly Front Office @phillyfrontoffice.com · 3d
The Sixers have been plagued with ridiculous injuries over the years, mostly to Joel Embiid. How about we relive them with a definitive ranking!
[Weekend Repost]
phillyfrontoffice.com/2026/02/03/a...
A Definitive Ranking of Obscure Sixers Injuries
What a wonderful trip down memory lane!
phillyfrontoffice.com
February 7, 2026 at 8:59 PM
phillyfrontoffice.com
Despite AJ Brown seeming very much in on the Eagles new direction, panic mongers will insist he's still unhappy and will be moved. Debunking all the favorite panics of Eagles fans including Stoutland conspiracies and a defensive exodus
[Weekend Repost]
phillyfrontoffice.com/2026/02/06/a...
A Panicker’s Guide to the Eagles Offseason
If you want to panic about the Eagles, go ahead. Please though, panic responsibly…
phillyfrontoffice.com
February 7, 2026 at 8:01 PM