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Paul Merca

Paul Merca

@paulmerca70601.bsky.social

190 followers 89 following 340 posts

Track & field writer/announcer/photographer based in Seattle. I also cover NFL & college football. Woem. paulmerca.blogspot.com

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Paul Merca @paulmerca70601.bsky.social · 13h

Cougs sweep field to win West Coast Conference cross country championships... paulmerca.blogspot.com/2025/11/coug... #wccxc #ncaad1xc #ncaaxc #gocougs @ustfccca.bsky.social

Paul Merca @paulmerca70601.bsky.social · 1d

Washington men fifth, women fourth at Big Ten Championships... paulmerca.blogspot.com/2025/10/uw-m... #ncaaxc #ncaad1xc #B1Gxc #gohuskies (photo courtesy UW Athletics)

Paul Merca @paulmerca70601.bsky.social · 2d

Cougs and Zags to face off in opening race of The Course Spokane Valley at WCC champs... paulmerca.blogspot.com/2025/10/coug... #ncaad1xc #ncaaxc

Paul Merca @paulmerca70601.bsky.social · 2d

Huskies off to East Lansing for Friday's B1G Ten cross country championships... paulmerca.blogspot.com/2025/10/husk... #ncaaxc #ncaad1xc #gohuskies

Paul Merca @paulmerca70601.bsky.social · 3d

paulmerca.blogspot.com/2025/10/gnac...

GNAC champion Vikings maintain their hold on USTFCCCA national D2 top 30...

NEW ORLEANS-- Fresh off winning its fourth straight men's and women's Great Northwest Athletic Conference cross country titles and coming ho...

paulmerca.blogspot.com

Paul Merca @paulmerca70601.bsky.social · 4d

buymeacoffee.com/paulmerca7e/...

Analysis of Washington's five Division I cross country teams... — Paul Merca

Post by Paul Merca

buymeacoffee.com

Paul Merca @paulmerca70601.bsky.social · 7d

Both Western Washington cross country teams roll to four-peats at GNAC championships... paulmerca.blogspot.com/2025/10/both... #ncaad2xc #ncaaxc

Paul Merca @paulmerca70601.bsky.social · 8d

paulmerca.blogspot.com/2025/10/viki...

Vikings look to make it four in a row at GNAC Championships Saturday...

Championship Saturday arrives for the four Washington Division II schools as they head to Billings, Montana to compete in the Great Northwes...

paulmerca.blogspot.com

Paul Merca @paulmerca70601.bsky.social · 10d

A visit to Nike's World of Running in Tokyo... paulmerca.blogspot.com/2025/10/a-vi...

A visit to Nike's World of Running in Tokyo...

Former Seattle Pacific standout Kaylee Mitchell races the steeple at the world championships wearing Nike distance spikes (Paul Merca photo)...

paulmerca.blogspot.com

Paul Merca @paulmerca70601.bsky.social · 11d

Cougs rocket to number 11 in @ustfccca.bsky.social coaches' poll after Nuttycombe performance... paulmerca.blogspot.com/2025/10/coug... #ncaad1xc #ncaaxc #gocougs #madeofcrimson

Paul Merca @paulmerca70601.bsky.social · 14d

SATURDAY'S BEST: Eastern Washington men win George Oja Invitational... paulmerca.blogspot.com/2025/10/satu... #ncaad1xc #ncaaxc

Paul Merca @paulmerca70601.bsky.social · 15d

Cougs Longisa, Kipchoge, & Kurui earn top-five finishes at Nuttycombe Invitational... paulmerca.blogspot.com/2025/10/coug... #ncaad1xc #ncaaxc #gocougs

Paul Merca @paulmerca70601.bsky.social · 15d

"Get out the rye bread and mustard, Grandma, it is grand salami time!" Dave Niehaus.

The Athletic @theathletic.com · 15d

Eugenio. Suárez.

That's the post.

Reposted by Paul Merca

The Athletic @theathletic.com · 15d

Eugenio. Suárez.

That's the post.

Paul Merca @paulmerca70601.bsky.social · 16d

Dawgs, Cougs & Zags survey Nuttycombe course... paulmerca.blogspot.com/2025/10/dawg... #NCAAD1XC

Paul Merca @paulmerca70601.bsky.social · 17d

Both Viking squads keep climbing in latest @ustfccca.bsky.social Division II coaches' poll... paulmerca.blogspot.com/2025/10/both... #ncaad2xc

Paul Merca @paulmerca70601.bsky.social · 19d

Jesse Chapman named UW throws coach... paulmerca.blogspot.com/2025/10/jess...

Jesse Chapman named UW throws coach...

Jesse Chapman (photo courtesy San Diego State Athletics) , a former University of Connecticut decathlete, will be the University of Washingt...

paulmerca.blogspot.com

Paul Merca @paulmerca70601.bsky.social · 21d

SATURDAY'S BEST: SPU's Ewing wins Emerald City Open; Zags sweep in Lewiston... paulmerca.blogspot.com/2025/10/satu...

SATURDAY'S BEST: SPU's Ewing wins Emerald City Open; Zags sweep in Lewiston...

In Seattle , Maya Ewing (Paul Merca file photo) ran to a 33 second victory as Seattle Pacific placed four runners in the top ten at the E...

paulmerca.blogspot.com

Paul Merca @paulmerca70601.bsky.social · 21d

Vikings hold their own against nationally ranked teams at Lewis Crossover... paulmerca.blogspot.com/2025/10/viki... #ncaad2xc #goviks

Paul Merca @paulmerca70601.bsky.social · 22d

Correct if you're talking about football. But since she's associated with basketball, not true, as Oregon won the first NCAA basketball tournament when she was alive.

Paul Merca @paulmerca70601.bsky.social · 22d

Wildcats tenth & eleventh at Bill Dellinger Invitational against D1 fields... paulmerca.blogspot.com/2025/10/wild... #ncaad2xc #ncaaxc

Paul Merca @paulmerca70601.bsky.social · 23d

paulmerca.blogspot.com/2025/10/the-...

THE WEEKEND AHEAD: Central, Western and Seattle Pacific all in action this weekend...

For all but Saint Martin's, this is the final week of the regular season for the state's Division II schools, as Central Washington, Western...

paulmerca.blogspot.com

Paul Merca @paulmerca70601.bsky.social · 24d

Vikings maintain position in @ustfccca.bsky.social D2 men's poll; updates on Kerr & O'Sullivan... paulmerca.blogspot.com/2025/10/viki... #ncaad2xc #goviks

Paul Merca @paulmerca70601.bsky.social · 25d

Gonzaga women return to top 30 in @ustfccca.bsky.social national coaches' poll... paulmerca.blogspot.com/2025/10/gonz...

Paul Merca @paulmerca70601.bsky.social · 28d

paulmerca.blogspot.com/2025/10/zags... #ncaad1xc

Zags take men's team title at Whitman Open...

In Walla Walla, the Gonzaga men placed their five scorers in the top twelve to take a 28-43 win over second place Montana at the Whitman Ope...

paulmerca.blogspot.com