Pete Moore
@paintoolkit.bsky.social
Pete is a SelfMgt Coach/Author/Broadcaster of the Pain Toolkit ® www.paintoolkit.org
Pain Toolkit Academy paintoolkit.thinkific.com
Honorary member - British Pain Society.
Born in Woolwich - #Gooner #HarleyBiker
Pain Toolkit Academy paintoolkit.thinkific.com
Honorary member - British Pain Society.
Born in Woolwich - #Gooner #HarleyBiker
Here you are healthcare professionals...still struggling to understand the fundamentals of #painSELFMGT 👇 from Mike Nicholas
#InspireSelfMgt
#InspireSelfMgt
November 29, 2025 at 12:17 PM
Here you are healthcare professionals...still struggling to understand the fundamentals of #painSELFMGT 👇 from Mike Nicholas
#InspireSelfMgt
#InspireSelfMgt
Reposted by Pete Moore
Tomorrow evening (Sunday morning in BC) myself and @keithmeldrum.bsky.social will be recording a video on the importance of ‘Meaningful Movement’
Both Keith and myself live with long term health conditions, so we will be speaking from experience and not a research paper.
#InspireSelfMgt
Both Keith and myself live with long term health conditions, so we will be speaking from experience and not a research paper.
#InspireSelfMgt
November 29, 2025 at 9:48 AM
Tomorrow evening (Sunday morning in BC) myself and @keithmeldrum.bsky.social will be recording a video on the importance of ‘Meaningful Movement’
Both Keith and myself live with long term health conditions, so we will be speaking from experience and not a research paper.
#InspireSelfMgt
Both Keith and myself live with long term health conditions, so we will be speaking from experience and not a research paper.
#InspireSelfMgt
MASSIVE reason why we need to exercise aka DO Meaningful Movement.
Find an activity you enjoy doing. Get up 30 minutes earlier and make it a healthy habit.
Watch the video as it could save your life and FFS share it, so it could save someone else’s
#InspireSelfMgt
Find an activity you enjoy doing. Get up 30 minutes earlier and make it a healthy habit.
Watch the video as it could save your life and FFS share it, so it could save someone else’s
#InspireSelfMgt
November 29, 2025 at 6:17 AM
MASSIVE reason why we need to exercise aka DO Meaningful Movement.
Find an activity you enjoy doing. Get up 30 minutes earlier and make it a healthy habit.
Watch the video as it could save your life and FFS share it, so it could save someone else’s
#InspireSelfMgt
Find an activity you enjoy doing. Get up 30 minutes earlier and make it a healthy habit.
Watch the video as it could save your life and FFS share it, so it could save someone else’s
#InspireSelfMgt
"If my health were a book, it would be a bestseller titled ‘Adventures in: Self Management Chronicles of a Persistent Optimist’!"
#InspireSelfMgt
#InspireSelfMgt
November 28, 2025 at 8:30 AM
"If my health were a book, it would be a bestseller titled ‘Adventures in: Self Management Chronicles of a Persistent Optimist’!"
#InspireSelfMgt
#InspireSelfMgt
Reposted by Pete Moore
Exactly this 👇
Look, this French publication correctly labels Farage as the leader of a far right party (even if it’s technically a limited company).
Why does the British mainstream media seem to have a different definition?
He is simply called ‘the leader of Reform UK’, which makes him sound innocuous.
Why does the British mainstream media seem to have a different definition?
He is simply called ‘the leader of Reform UK’, which makes him sound innocuous.
British far right leader Nigel Farage urged to clarify party's ties with Russia
The head of the Reform UK party faces mounting pressure after a colleague was sentenced to prison for accepting money from Ukrainian politicians acting on behalf of Moscow.
www.lemonde.fr
November 27, 2025 at 9:00 PM
Exactly this 👇
“I like to think of my cancer journey as a bizarre reality show, which it was at first—full of unexpected twists and turns, but I’m the one calling the shots!”
Special thanks to Dam and Lou James from Pinc & Steel who got me back on track 🙏
Pete
#InspireSelfMgt
Special thanks to Dam and Lou James from Pinc & Steel who got me back on track 🙏
Pete
#InspireSelfMgt
November 28, 2025 at 5:09 AM
“I like to think of my cancer journey as a bizarre reality show, which it was at first—full of unexpected twists and turns, but I’m the one calling the shots!”
Special thanks to Dam and Lou James from Pinc & Steel who got me back on track 🙏
Pete
#InspireSelfMgt
Special thanks to Dam and Lou James from Pinc & Steel who got me back on track 🙏
Pete
#InspireSelfMgt
🚨Missed our recent webinar on Women in Pain with
@womeninneurouk.bsky.social ? Catch up now 👇
www.youtube.com/watch?v=pfzQ...
@womeninneurouk.bsky.social ? Catch up now 👇
www.youtube.com/watch?v=pfzQ...
BPS joint webinar with Women in Neuroscience UK: Women in Pain
YouTube video by British Pain Society
www.youtube.com
November 27, 2025 at 1:14 PM
November 26, 2025 at 9:33 PM
Reposted by Pete Moore
She’s just asking questions.
‘Is Nigel Farage a Russian asset?’
‘Are you seriously asking me that?’
@shelaghfogarty.bsky.social refuses to back down while questioning Reform’s Zia Yusuf.
‘Are you seriously asking me that?’
@shelaghfogarty.bsky.social refuses to back down while questioning Reform’s Zia Yusuf.
November 26, 2025 at 9:24 PM
She’s just asking questions.
Reposted by Pete Moore
😂😂😂🤡🤡🤡
Reform UK’s ‘Cost Cutting’ Council Kent Prepares to Raise Taxes After Presiding Over £46 Million Overspend
bylinetimes.com/2025/11/24/r...
#KemkaranMustGo
bylinetimes.com/2025/11/24/r...
#KemkaranMustGo
Reform UK's 'Cost Cutting' Council Prepares to Raise Taxes After Presiding Over £46 Million Overspend
Nigel Farage's flagship Kent County Council, which promised to "reduce waste and cut your taxes" is set to raise bills on local taxpayers, after spending tens of millions of pounds over its budget
bylinetimes.com
November 25, 2025 at 11:21 AM
😂😂😂🤡🤡🤡
Reposted by Pete Moore
Reposted by Pete Moore
November 25, 2025 at 4:48 AM
Reposted by Pete Moore
Stuck for an upcoming Holiday gift❓
How about purchasing a Pain Toolkit Online Course as a Gift ❓
How it works…it’s SIMPLE
www.paintoolkit.org/news/article...
#InspireSelfMgt
How about purchasing a Pain Toolkit Online Course as a Gift ❓
How it works…it’s SIMPLE
www.paintoolkit.org/news/article...
#InspireSelfMgt
November 25, 2025 at 2:32 PM
Stuck for an upcoming Holiday gift❓
How about purchasing a Pain Toolkit Online Course as a Gift ❓
How it works…it’s SIMPLE
www.paintoolkit.org/news/article...
#InspireSelfMgt
How about purchasing a Pain Toolkit Online Course as a Gift ❓
How it works…it’s SIMPLE
www.paintoolkit.org/news/article...
#InspireSelfMgt
Reposted by Pete Moore
Paid my tax today and reflecting on how well the money is spent. Answer re: NHS is poorly. At least 20% of NHS spend is waste: over diagnosis and over treatment, low value treatments and processes, provider capture of the market, unwarranted variation. Did anyone spot any of this in the 10YP?
November 20, 2025 at 9:50 PM
Paid my tax today and reflecting on how well the money is spent. Answer re: NHS is poorly. At least 20% of NHS spend is waste: over diagnosis and over treatment, low value treatments and processes, provider capture of the market, unwarranted variation. Did anyone spot any of this in the 10YP?
Stuck for an upcoming Holiday gift❓
How about purchasing a Pain Toolkit Online Course as a Gift ❓
How it works…it’s SIMPLE
www.paintoolkit.org/news/article...
#InspireSelfMgt
How about purchasing a Pain Toolkit Online Course as a Gift ❓
How it works…it’s SIMPLE
www.paintoolkit.org/news/article...
#InspireSelfMgt
November 25, 2025 at 2:32 PM
Stuck for an upcoming Holiday gift❓
How about purchasing a Pain Toolkit Online Course as a Gift ❓
How it works…it’s SIMPLE
www.paintoolkit.org/news/article...
#InspireSelfMgt
How about purchasing a Pain Toolkit Online Course as a Gift ❓
How it works…it’s SIMPLE
www.paintoolkit.org/news/article...
#InspireSelfMgt
November 25, 2025 at 4:48 AM
Good morning Lesley @lesleysmith.bsky.social and thank you for sharing 😀
What is your best advice for a health care provider just starting out, learning Supported Self Management skills?
The Pain Toolkit Academy is a good starting point
paintoolkit.thinkific.com
#InspireSelfMgt
#paintoolkitacademy
#livingwellskillz
#prehab
#selfmgtliving
#pssmw26
The Pain Toolkit Academy is a good starting point
paintoolkit.thinkific.com
#InspireSelfMgt
#paintoolkitacademy
#livingwellskillz
#prehab
#selfmgtliving
#pssmw26
November 22, 2025 at 9:43 AM
Good morning Lesley @lesleysmith.bsky.social and thank you for sharing 😀
How gifting works on Pain Toolkit Academy Platform
More information and how to Gift 👇
www.paintoolkit.org/news/article...
#InspireSelfMgt
More information and how to Gift 👇
www.paintoolkit.org/news/article...
#InspireSelfMgt
November 22, 2025 at 9:30 AM
How gifting works on Pain Toolkit Academy Platform
More information and how to Gift 👇
www.paintoolkit.org/news/article...
#InspireSelfMgt
More information and how to Gift 👇
www.paintoolkit.org/news/article...
#InspireSelfMgt
What is your best advice for a health care provider just starting out, learning Supported Self Management skills?
The Pain Toolkit Academy is a good starting point
paintoolkit.thinkific.com
#InspireSelfMgt
#paintoolkitacademy
#livingwellskillz
#prehab
#selfmgtliving
#pssmw26
The Pain Toolkit Academy is a good starting point
paintoolkit.thinkific.com
#InspireSelfMgt
#paintoolkitacademy
#livingwellskillz
#prehab
#selfmgtliving
#pssmw26
November 22, 2025 at 5:43 AM
What is your best advice for a health care provider just starting out, learning Supported Self Management skills?
The Pain Toolkit Academy is a good starting point
paintoolkit.thinkific.com
#InspireSelfMgt
#paintoolkitacademy
#livingwellskillz
#prehab
#selfmgtliving
#pssmw26
The Pain Toolkit Academy is a good starting point
paintoolkit.thinkific.com
#InspireSelfMgt
#paintoolkitacademy
#livingwellskillz
#prehab
#selfmgtliving
#pssmw26
Quiz time 🤔
So the pain gremlin is not allowing me to pass him, so I can see my buddies at the Cafe.
He’s only wants me to take the path, to where it’s raining.
How can I get past him and what can I do?
#InspireSelfMgt
So the pain gremlin is not allowing me to pass him, so I can see my buddies at the Cafe.
He’s only wants me to take the path, to where it’s raining.
How can I get past him and what can I do?
#InspireSelfMgt
November 21, 2025 at 8:52 PM
Quiz time 🤔
So the pain gremlin is not allowing me to pass him, so I can see my buddies at the Cafe.
He’s only wants me to take the path, to where it’s raining.
How can I get past him and what can I do?
#InspireSelfMgt
So the pain gremlin is not allowing me to pass him, so I can see my buddies at the Cafe.
He’s only wants me to take the path, to where it’s raining.
How can I get past him and what can I do?
#InspireSelfMgt
November 21, 2025 at 8:45 PM
“When we stop overthinking and just go for it.
Overthinking and overdoing seems to be a problem for us who live with long term health conditions.
Supported Self Management is useful to support us deal with overthinking and overdoing.
#InspireSelfMgt
Overthinking and overdoing seems to be a problem for us who live with long term health conditions.
Supported Self Management is useful to support us deal with overthinking and overdoing.
#InspireSelfMgt
November 21, 2025 at 5:05 PM
“When we stop overthinking and just go for it.
Overthinking and overdoing seems to be a problem for us who live with long term health conditions.
Supported Self Management is useful to support us deal with overthinking and overdoing.
#InspireSelfMgt
Overthinking and overdoing seems to be a problem for us who live with long term health conditions.
Supported Self Management is useful to support us deal with overthinking and overdoing.
#InspireSelfMgt
“Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it.”
Michael J. Fox
Same goes for living with persistent pain and many long term health conditions
#InspireSelfMgt
#paintoolkitacademy
Michael J. Fox
Same goes for living with persistent pain and many long term health conditions
#InspireSelfMgt
#paintoolkitacademy
November 21, 2025 at 1:35 PM