@owlbeadthereforyou.bsky.social
I was going to sleep in this morning, however, my body woke me up at the normal get up and workout time instead. So, I tried out my STL swim cap for long haired people, which worked great. #stl #stlswimcap #ealrymorningworkout #whatissleepingin
February 16, 2025 at 1:46 PM
I was going to sleep in this morning, however, my body woke me up at the normal get up and workout time instead. So, I tried out my STL swim cap for long haired people, which worked great. #stl #stlswimcap #ealrymorningworkout #whatissleepingin
Heart project completed (and posted a few days late oops). #weloveourson #heisloved #firstgrader #valentinesday
February 16, 2025 at 1:41 PM
Heart project completed (and posted a few days late oops). #weloveourson #heisloved #firstgrader #valentinesday
Completed an intense row (machine) workout - I think this is my longest (in terms of meters ever). The weight vest made a huge difference! #rowingmachine #20poundweightedvest #FUFF
February 11, 2025 at 2:06 PM
Completed an intense row (machine) workout - I think this is my longest (in terms of meters ever). The weight vest made a huge difference! #rowingmachine #20poundweightedvest #FUFF
I’m upping my fitness game today with a 20 pound weighted vest. Prior to today I’ve only worked out with a 10 pound weighted vest. #fitnessgoals #weightedvest #FUFF
February 11, 2025 at 1:25 PM
I’m upping my fitness game today with a 20 pound weighted vest. Prior to today I’ve only worked out with a 10 pound weighted vest. #fitnessgoals #weightedvest #FUFF
Today is day one of a 14 day project, to show William some of the reasons why we and others love him so much! #loveourson #valentinesday #handwrittennotes @tabascoman77.bsky.social
February 1, 2025 at 5:10 PM
Today is day one of a 14 day project, to show William some of the reasons why we and others love him so much! #loveourson #valentinesday #handwrittennotes @tabascoman77.bsky.social
Dog Man was a hit with William, who brought his favorite stuffed dog with him. As a parent, I liked there were some jokes for adults in there as well. #dogman #dogmanmovie
February 1, 2025 at 4:19 PM
Dog Man was a hit with William, who brought his favorite stuffed dog with him. As a parent, I liked there were some jokes for adults in there as well. #dogman #dogmanmovie
It’s sports day at Williams school so he gets to wear sports related items including a baseball cap. He has a Warriors shirt on underneath in case he wants to take off the jersey to eat. #sfgiants #sanfranciscogiants #gswarriors #goldenstatewarriors #schoolspiritday #schoolfreedressday #momandson
January 31, 2025 at 3:36 PM
It’s sports day at Williams school so he gets to wear sports related items including a baseball cap. He has a Warriors shirt on underneath in case he wants to take off the jersey to eat. #sfgiants #sanfranciscogiants #gswarriors #goldenstatewarriors #schoolspiritday #schoolfreedressday #momandson
New flat hand/walking weights: three pounds each - found (and kept) zip tied for easy and smooth lifting. Six pounds each hand is the heaviest weight I’ve used as walking weights and on the treadmill. #newchallenge #selfchallenge #gettingfit #tonedarms #weightliftinggloves #watchme #treadmill #ican
January 31, 2025 at 1:57 PM
New flat hand/walking weights: three pounds each - found (and kept) zip tied for easy and smooth lifting. Six pounds each hand is the heaviest weight I’ve used as walking weights and on the treadmill. #newchallenge #selfchallenge #gettingfit #tonedarms #weightliftinggloves #watchme #treadmill #ican
I was already having a great day, but this handwritten message made it even better! #starbucks #handwrittennote #haveagreatday
January 29, 2025 at 6:02 PM
I was already having a great day, but this handwritten message made it even better! #starbucks #handwrittennote #haveagreatday
Left - seven years from today - @tabascoman77.bsky.social puts his sunglasses on William
Right - yesterday - William puts alien sunglasses on his stuffed dog, Sunny
#bestfriends #raybans #thenandnow #lovemyson #stuffeddog #stuffedanimal #sunglasses
Right - yesterday - William puts alien sunglasses on his stuffed dog, Sunny
#bestfriends #raybans #thenandnow #lovemyson #stuffeddog #stuffedanimal #sunglasses
January 29, 2025 at 3:13 PM
Left - seven years from today - @tabascoman77.bsky.social puts his sunglasses on William
Right - yesterday - William puts alien sunglasses on his stuffed dog, Sunny
#bestfriends #raybans #thenandnow #lovemyson #stuffeddog #stuffedanimal #sunglasses
Right - yesterday - William puts alien sunglasses on his stuffed dog, Sunny
#bestfriends #raybans #thenandnow #lovemyson #stuffeddog #stuffedanimal #sunglasses
I love colors so much! While all
The weights are the same amount, I like modding the colors up along with wearing my favorite bright red leggings. Even the newscaster on the tv show is wearing a bright color. #victoriassecretsport #bodyhypeweights #marrottmarquissf
The weights are the same amount, I like modding the colors up along with wearing my favorite bright red leggings. Even the newscaster on the tv show is wearing a bright color. #victoriassecretsport #bodyhypeweights #marrottmarquissf
January 29, 2025 at 1:14 PM
I love colors so much! While all
The weights are the same amount, I like modding the colors up along with wearing my favorite bright red leggings. Even the newscaster on the tv show is wearing a bright color. #victoriassecretsport #bodyhypeweights #marrottmarquissf
The weights are the same amount, I like modding the colors up along with wearing my favorite bright red leggings. Even the newscaster on the tv show is wearing a bright color. #victoriassecretsport #bodyhypeweights #marrottmarquissf
New (to me) flat / travel /walking weights: at 2 pounds each, two fit smoothly in my hands: great for traveling and cannot wait to try on the treadmill and stationery bike tomorrow. #fitnessgoals #lightweightshighreps
January 28, 2025 at 9:49 PM
New (to me) flat / travel /walking weights: at 2 pounds each, two fit smoothly in my hands: great for traveling and cannot wait to try on the treadmill and stationery bike tomorrow. #fitnessgoals #lightweightshighreps
I don’t usually wear socks when working out. Today I’m trying ankle socks from Row House, which I received as a spin the wheel prize at the Silicon Valley Santa Rin. They’re not a perfect fit, but comfy material overall. #socksornosocks #rowhouse #siliconvalleysantarun #siliconvalleysantarun2024
January 27, 2025 at 1:16 PM
I don’t usually wear socks when working out. Today I’m trying ankle socks from Row House, which I received as a spin the wheel prize at the Silicon Valley Santa Rin. They’re not a perfect fit, but comfy material overall. #socksornosocks #rowhouse #siliconvalleysantarun #siliconvalleysantarun2024
William celebrated the first 100 days of school (theme 100 days smarter) in kindergarten last year. This year his teacher didn’t have a similar celebration,so I promised him a special cupcake which I gave him today (along with one for me that benefits CA wildfire survivors). #100days #susiecakes
January 27, 2025 at 12:27 AM
William celebrated the first 100 days of school (theme 100 days smarter) in kindergarten last year. This year his teacher didn’t have a similar celebration,so I promised him a special cupcake which I gave him today (along with one for me that benefits CA wildfire survivors). #100days #susiecakes
Last night I went to a great birthday party downtown. Great people and atmosphere, and as someone who chooses not to drink alcoholic beverages, a really nice selection for me with a NA beer, two mocktails and a bartender who made a substitution to a popular cocktail for me. #55south #mocktails
January 26, 2025 at 5:57 PM
Last night I went to a great birthday party downtown. Great people and atmosphere, and as someone who chooses not to drink alcoholic beverages, a really nice selection for me with a NA beer, two mocktails and a bartender who made a substitution to a popular cocktail for me. #55south #mocktails
A friend challenged me to start doing at least 25 correctly performed to push push-ups a day to the count of one up and four down slowly. These are the rotating push-up bars, that I bought secondhand to aid in form. #challengeaccepted #pushups #fitnesschallenge
January 23, 2025 at 1:23 PM
A friend challenged me to start doing at least 25 correctly performed to push push-ups a day to the count of one up and four down slowly. These are the rotating push-up bars, that I bought secondhand to aid in form. #challengeaccepted #pushups #fitnesschallenge
I’m donating the 3 pound set of walking weights to one of the gyms at the apartment complex that I work out at. I use the 5 pounds on treadmills and this way others can try out weights to incorporate into their workouts. #homegym #earlyworkout
#walkingweights #weightsandtreadmill
#walkingweights #weightsandtreadmill
January 23, 2025 at 1:13 PM
I’m donating the 3 pound set of walking weights to one of the gyms at the apartment complex that I work out at. I use the 5 pounds on treadmills and this way others can try out weights to incorporate into their workouts. #homegym #earlyworkout
#walkingweights #weightsandtreadmill
#walkingweights #weightsandtreadmill
William and I had fun yesterday giving beaded bracelets and pens to church members who had or will be donating to the relief fund for the recent California wildfires survivors. One of the bracelets given will even be going directly to a survivor
January 20, 2025 at 3:01 PM
William and I had fun yesterday giving beaded bracelets and pens to church members who had or will be donating to the relief fund for the recent California wildfires survivors. One of the bracelets given will even be going directly to a survivor
So much for sleeping in on a day off,my body woke me up at my regular time to go to the gym. Here’s to recognizing the privilege I have in being able to choose to go to the gym on a regular basis.
January 20, 2025 at 1:42 PM
So much for sleeping in on a day off,my body woke me up at my regular time to go to the gym. Here’s to recognizing the privilege I have in being able to choose to go to the gym on a regular basis.
Today’s the day! Now in shop - beaded pen sets, coming this week starting tomorrow: beaded bracelets and more beaded pens, beaded bracelet and pen sets, and vintage pinnacles. #etsyshop #etsysellersofinstagram #beadedpens #etsyseller #grandopening www.owlbeadthereforyou.etsy.com
January 20, 2025 at 4:51 AM
Today’s the day! Now in shop - beaded pen sets, coming this week starting tomorrow: beaded bracelets and more beaded pens, beaded bracelet and pen sets, and vintage pinnacles. #etsyshop #etsysellersofinstagram #beadedpens #etsyseller #grandopening www.owlbeadthereforyou.etsy.com
January 18, 2025 at 8:51 PM
My username is from my Etsy store, opening tomorrow, so excited! Here is some of my recent work.
January 18, 2025 at 4:24 PM
My username is from my Etsy store, opening tomorrow, so excited! Here is some of my recent work.
Great to get an early morning workout, if I do it first thing in the morning I know it gets done! #rowingmachine #earlymormingworkout
January 18, 2025 at 3:49 PM
Great to get an early morning workout, if I do it first thing in the morning I know it gets done! #rowingmachine #earlymormingworkout