Author | Lightnews

MNLC @officialmnlc.bsky.social · 2d

#Monday Motivation #Gratitude #MindsetMatters #ZigZiglar #PositiveVibes #MNLC

MNLC @officialmnlc.bsky.social · 2d

Let's start the week with an attitude of gratitude. 🫶

The more we pause to appreciate what we have, the more we open ourselves to abundance. Gratitude isn’t just a feeling—it’s a powerful mindset that transforms how we see the world and how the world responds to us.

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MNLC @officialmnlc.bsky.social · 5d

🔹 Peer Support Groups - Support groups for Arabic-, Farsi-, and Spanish-speaking women
👉 Prior registration is required. Visit our full calendar at buff.ly/E9dqhVA for details and to sign up. 👈

🙌 Hope to see you next week!

MNLC Calendar - MNLC

Check out the flyers of programs and services for newcomers, refugees and immigrants at Centro Nueva Vida MNLCT

buff.ly

MNLC @officialmnlc.bsky.social · 5d

🔹Community Health Services with the Health for All Partnership (HAP) Clinic - Free health check-ups, referral to health care providers, health education sessions.
🔹 Understanding Housing Options and Available Support Workshop - Join our workshop to learn more about housing and financial assistance

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MNLC @officialmnlc.bsky.social · 5d

🍂 Happy Friday! See what’s happening next week at MNLC!

Weekly Highlights:
🔹 BREM Info Session - Learn about the next cohort for internationally trained mental health professionals.

#MNLC #CommunityHealthServices #FreeHealthcare #MentalHealth #bridgingprograms #NewcomerServices #WomenSupportGroups

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MNLC @officialmnlc.bsky.social · 6d

👣 We've been "Walking with Newcomers" since 1983, help us to continue our journey together!

#TOWaterfront42K #ChooseTOrun #CharityChallenge #MNLC #WalkingWithNewcomers

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MNLC @officialmnlc.bsky.social · 6d

👟 👟 We'll be part of the Toronto Waterfront Marathon on October 18, 2025!

🏃‍♂️ MNLC is a proud Charity Partner–you can support our team through our charity page here: bit.ly/waterfront-m... Your support will help newcomers, refugees, and communities receive the programs they need to thrive in Canada.

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MNLC @officialmnlc.bsky.social · 6d

📢 Understanding Housing Options and Available Support Workshop ✍️

Join our workshop to learn more about housing in Ontario 🇨🇦

🗓 Thursday, October 23
🕑 2:00 PM – 3:30 PM
📍 Online via Zoom

📩 To register, email us at: [email protected]

#MNLC #housing #SubsidizedHousing #NewcomersCanada

MNLC @officialmnlc.bsky.social · 9d

As we give thanks, we also acknowledge the Indigenous peoples who have long cared for this land and whose teachings continue to inspire.

#Thanksgiving #gratitude #TruthAndReconciliation #MNLC

MNLC @officialmnlc.bsky.social · 9d

🧡 Thanksgiving Monday Motivation 🧡

This Thanksgiving, we’re reflecting on the wisdom of the Quero Apache prayer. These words remind us to honour the past, embrace the future, and find strength and peace in the present.

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MNLC @officialmnlc.bsky.social · 12d

🔹 Citizenship Classes in Spanish and Arabic - Prepare for the citizenship knowledge test and interview with an officer

#MNLC #CHS #CommunityHealthServices #FreeHealthcare #HealthCare #MentalHealth #bridgingprograms #NewcomerServices #UpcomingEvents

MNLC Calendar - MNLC

Check out the flyers of programs and services for newcomers, refugees and immigrants at Centro Nueva Vida MNLCT

buff.ly

MNLC @officialmnlc.bsky.social · 12d

🌟 Weekly Highlights:
🔹Community Health Services presents: Pop-up Clinic - Just walk in to our Keele office, Unit 111! Services provided: Blood pressure checks, flu and COVID-19 education.
🔹 Government Benefits and Tax Credits Workshop - Join our workshop to learn more about government benefits

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MNLC @officialmnlc.bsky.social · 12d

🍂 Happy Friday! See what’s waiting for you after Thanksgiving weekend at MNLC!
👉 Prior registration is required. Visit our full calendar at mnlct.org/calendar/ for details and to sign up. 👈

#MNLC #CHS #CommunityHealthServices #FreeHealthcare #MentalHealth #bridgingprograms #NewcomerServices

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MNLC @officialmnlc.bsky.social · 12d

📢 Community Health Services presents: Pop-up clinic at our Keele office on October 16 ✍️

🗓 Thursday, October 16
🕑 10:00 AM - 3:00 PM
📍 Keele Office: 2737 Keele St, Unit 111
FREE, no OHIP needed

Just walk in! Services provided:
✅ Blood pressure checks
✅ Flu and COVID-19 education

#MNLC #health

MNLC @officialmnlc.bsky.social · 12d

Some of our clients have experienced these catastrophes firsthand, and offering them mental health support restores their dignity, connection, and hope. For mental health support, please contact us at 647-812-1332 or [email protected].

Together, we can make a difference.

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MNLC @officialmnlc.bsky.social · 12d

🌍💚 World Mental Health Day 2025 💚🌍

🧠 Theme: Access to Services – Mental Health in Catastrophes and Emergencies

Today, we stand together to raise awareness about the importance of mental health support during times of crisis.

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MNLC @officialmnlc.bsky.social · 13d

🎉 Starting tomorrow! Enter our Make the Holidays Magical 50/50 Raffle for a Chance to Win!

🐣 $200 - Early Bird Draw: October 27
💰 $100 - A Bit of Holiday Sparkle: November 24
🎉 Grand Prize Draw: December 12
Get your tickets and make a difference: rafflebox.ca/raffle/mnlc

#MNLC #5050 #raffle #draw

MNLC @officialmnlc.bsky.social · 13d

All our services, classes and appointments will not be running from Friday, October 10 to Monday, October 13. We will resume again on Tuesday, October 14.
We will be closed for a staff wellness day on Friday.
Have a happy Thanksgiving weekend!

#mnlc #mnlct #officeclosure

MNLC @officialmnlc.bsky.social · 14d

✍️ Government Benefits and Tax Credits workshop
🗓 Thursday, October 16
🕑 2:00 PM – 3:30 PM
📍 Online via Zoom
You’ll learn about:
✅ Ontario Works
✅ Ontario Disability Support Program
✅ Canada Child Benefit
✅ Canadian Dental Care Plan
📩 To register, email us at: [email protected]

#MNLC

MNLC @officialmnlc.bsky.social · 15d

🌟 Join us on the BEAR Hikes for Newcomers Program - FREE admission

🗓️ Saturday, October 25
🕑 9 AM – 2 PM
📍 Hiking and a picnic at Sunnybrook Park and Edwards Gardens, Toronto
Space is limited!
👉 Register here: form.123formbuilder.com/6891687/bear...

#MNLC #NewcomerSupport #Newcomers #BEARhike

MNLC @officialmnlc.bsky.social · 16d

🙌 In celebration of the spirit of Thanksgiving, our Monday Motivation series for October are quotes rooted in gratitude. Let's take a moment to reflect on the people we are grateful for in our lives, who help us to grow and flourish daily.

Here's to a positive week ahead!

#MondayMotivation #MNLC

MNLC @officialmnlc.bsky.social · 19d

🍂 Happy Friday! See what’s waiting for you next week at MNLC!
👉 Prior registration is required. Visit our full calendar at mnlct.org/calendar/ for details and to sign up. 👈
🙌 Join us next week!
#MNLC #CHS #CommunityHealthServices #FreeHealthcare #HealthCare #MentalHealth #bridgingprogram #BREM

MNLC @officialmnlc.bsky.social · 22d

🤝 Join us in wearing orange, learning, and walking together on the path of reconciliation.

#MNLC #NationalDayForTruthAndReconciliation #OrangeShirtDay #EveryChildMatters #IndigenousRights #TruthAndReconciliation

MNLC @officialmnlc.bsky.social · 22d

🧡 For the past few weeks our LINC students have been learning about Orange Shirt Day. They read the book "The Orange Shirt Story" by Phyllis Webstad, and presented their work in book club groups yesterday to honour the National Day for Truth and Reconciliation.🤝

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MNLC @officialmnlc.bsky.social · 22d

At MNLC, we honour Indigenous resilience and commit to learning, supporting Indigenous-led initiatives, and building a future of truth, respect, and equity.

🤝 Join us in wearing orange, learning, and walking together on the path of reconciliation.

#IndigenousRights #TruthAndReconciliation