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@nrjckk.bsky.social

4.6K followers 660 following 1.6K posts

bodybuilder wannabe

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nr @nrjckk.bsky.social · Sep 13

back on my bs

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nr @nrjckk.bsky.social · 20h

You are. Shouldn't that be enough?

nr @nrjckk.bsky.social · 20h

That depends. Are you gay?

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nr @nrjckk.bsky.social · 23h

I recommend raw eggs

nr @nrjckk.bsky.social · 1d

Not sure if you're joking, but either way I feel the need to summon Jeff to make sure nobody else gets the wrong idea when reading this: www.youtube.com/watch?v=QSPm...

(TL;DR Creatine is one of the few supplements that do work and is very safe)

How To Use CREATINE To Build Muscle: Loading, Timing & Hair Loss? (Science Explained)

YouTube video by Jeff Nippard

www.youtube.com

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nr @nrjckk.bsky.social · 1d

Sorry to inform you that you need to take creatine too

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nr @nrjckk.bsky.social · 1d

I'm sure I still have a bunch of natty gains in me 💪

nr @nrjckk.bsky.social · 1d

I can be bigger and just as defined, it's not either or (up to a point)

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nr @nrjckk.bsky.social · 1d

I'm decent, but not "big". Especially next to some of the other guys at my gym.

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nr @nrjckk.bsky.social · 1d

I wanna be big so badly 🥲

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nr @nrjckk.bsky.social · 2d

Right?!

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nr @nrjckk.bsky.social · 2d

There's more

bsky.app/profile/himm...

Himbo baggins @himmbobaggins.bsky.social · 2d

Delts and bis done + crooked mirrors

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nr @nrjckk.bsky.social · 4d

Same 🤣

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nr @nrjckk.bsky.social · 4d

Meanwhile here I am wishing I had less frame to fill out 😅

nr @nrjckk.bsky.social · 5d

Me every time I open up IG 😮‍💨

I don't really let it get to me but I still can wish I had other people's genetics.

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nr @nrjckk.bsky.social · 7d

gm bro

nr @nrjckk.bsky.social · 7d

Calves are a struggle

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nr @nrjckk.bsky.social · 7d

You seem to be doing a great job pushing the lbs to all the right places bro 💪

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nr @nrjckk.bsky.social · 7d

That being said, this is less than my warm-up weight when benching 😅

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nr @nrjckk.bsky.social · 7d

Love my short kings, each lb gained can fill out much more of the frame, relatively speaking 🥺

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Reposted by nr

Fittt Aesthetic @fitttaesthetic.bsky.social · 8d

Morning! Who's ready for an epic weekend?!

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nr @nrjckk.bsky.social · 7d

gm big guy!

gonna be a busy one here

nr @nrjckk.bsky.social · 8d

Seeing you post in German broke my brain for just a second 😅

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Reposted by nr

Himbo baggins @himmbobaggins.bsky.social · 8d

Back and tris shenanigans

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nr @nrjckk.bsky.social · 8d

Nice legs bro!

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nr @nrjckk.bsky.social · 8d

Really starting to feel the surplus now 💪📈

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