NHS Forth Valley
@nhsforthvalley.bsky.social
NHS Forth Valley provides health services to a population of over 306,000 across Central Scotland.
linktr.ee/nhsforthvalley
linktr.ee/nhsforthvalley
Parenting is hard, but if your child's had their vaccines, it means one less thing to worry about.
For more information on childhood vaccinations visit nhsinform.scot/onelessthing
#OneLessThing
For more information on childhood vaccinations visit nhsinform.scot/onelessthing
#OneLessThing
February 10, 2026 at 2:39 PM
Parenting is hard, but if your child's had their vaccines, it means one less thing to worry about.
For more information on childhood vaccinations visit nhsinform.scot/onelessthing
#OneLessThing
For more information on childhood vaccinations visit nhsinform.scot/onelessthing
#OneLessThing
Looking for breastfeeding support or want to chat to other mums about breastfeeding?
Weekly breastfeeding groups are running in Clackmannanshire and Stirling. They are FREE to attend, and our friendly Teams will be there to offer support and advice 💙
🔗 www.nhsforthvalley.com/breastfeeding
Weekly breastfeeding groups are running in Clackmannanshire and Stirling. They are FREE to attend, and our friendly Teams will be there to offer support and advice 💙
🔗 www.nhsforthvalley.com/breastfeeding
February 10, 2026 at 12:04 PM
Looking for breastfeeding support or want to chat to other mums about breastfeeding?
Weekly breastfeeding groups are running in Clackmannanshire and Stirling. They are FREE to attend, and our friendly Teams will be there to offer support and advice 💙
🔗 www.nhsforthvalley.com/breastfeeding
Weekly breastfeeding groups are running in Clackmannanshire and Stirling. They are FREE to attend, and our friendly Teams will be there to offer support and advice 💙
🔗 www.nhsforthvalley.com/breastfeeding
When you look after your sleep, you’re better able to look after others.
This February, take a moment to care for your own wellbeing with Sleepio — a free, NHS‑recommended programme designed to help you sleep better and feel more rested.
👉 sleepio.com/nhs
This February, take a moment to care for your own wellbeing with Sleepio — a free, NHS‑recommended programme designed to help you sleep better and feel more rested.
👉 sleepio.com/nhs
February 10, 2026 at 10:00 AM
When you look after your sleep, you’re better able to look after others.
This February, take a moment to care for your own wellbeing with Sleepio — a free, NHS‑recommended programme designed to help you sleep better and feel more rested.
👉 sleepio.com/nhs
This February, take a moment to care for your own wellbeing with Sleepio — a free, NHS‑recommended programme designed to help you sleep better and feel more rested.
👉 sleepio.com/nhs
If you’re experiencing dental problems your local Dental Practice should be the first place you contact.
Visit www.nhsforthvalley.com/winter to find out what to do when your dental practice is closed or you are not registered with a dental practice.
Visit www.nhsforthvalley.com/winter to find out what to do when your dental practice is closed or you are not registered with a dental practice.
February 9, 2026 at 2:32 PM
If you’re experiencing dental problems your local Dental Practice should be the first place you contact.
Visit www.nhsforthvalley.com/winter to find out what to do when your dental practice is closed or you are not registered with a dental practice.
Visit www.nhsforthvalley.com/winter to find out what to do when your dental practice is closed or you are not registered with a dental practice.
Pelvic Girdle Pain is common and can cause discomfort around your hips, groin or lower back.
If it’s affecting your daily life, your midwifery team can refer you to Pelvic Health Physiotherapy for support.
🔗 nhsforthvalley.com/.../pregnanc...
#NHSFVMaternityMonday
If it’s affecting your daily life, your midwifery team can refer you to Pelvic Health Physiotherapy for support.
🔗 nhsforthvalley.com/.../pregnanc...
#NHSFVMaternityMonday
February 9, 2026 at 12:25 PM
Pelvic Girdle Pain is common and can cause discomfort around your hips, groin or lower back.
If it’s affecting your daily life, your midwifery team can refer you to Pelvic Health Physiotherapy for support.
🔗 nhsforthvalley.com/.../pregnanc...
#NHSFVMaternityMonday
If it’s affecting your daily life, your midwifery team can refer you to Pelvic Health Physiotherapy for support.
🔗 nhsforthvalley.com/.../pregnanc...
#NHSFVMaternityMonday
Do you know #ItsOKtoAsk?
To help you get the most out of your next healthcare appointment, there are 4 key questions it’s worth remembering to ask.
For more info visit: www.nhsinform.scot/its-ok-to-ask
To help you get the most out of your next healthcare appointment, there are 4 key questions it’s worth remembering to ask.
For more info visit: www.nhsinform.scot/its-ok-to-ask
February 9, 2026 at 10:25 AM
Do you know #ItsOKtoAsk?
To help you get the most out of your next healthcare appointment, there are 4 key questions it’s worth remembering to ask.
For more info visit: www.nhsinform.scot/its-ok-to-ask
To help you get the most out of your next healthcare appointment, there are 4 key questions it’s worth remembering to ask.
For more info visit: www.nhsinform.scot/its-ok-to-ask
Last pharmacy Sunday opening date takes place this Sunday (8 February 2026)
✅Expert advice & treatment for minor issues
✅Free prescriptions for common conditions:
🔹Respiratory infections
🔹Sinusitis, ear pain, sore throat
🔹UTIs, allergies & more
No appointment needed!
🔗 nhsforthvalley.com/winter
✅Expert advice & treatment for minor issues
✅Free prescriptions for common conditions:
🔹Respiratory infections
🔹Sinusitis, ear pain, sore throat
🔹UTIs, allergies & more
No appointment needed!
🔗 nhsforthvalley.com/winter
February 6, 2026 at 2:51 PM
Last pharmacy Sunday opening date takes place this Sunday (8 February 2026)
✅Expert advice & treatment for minor issues
✅Free prescriptions for common conditions:
🔹Respiratory infections
🔹Sinusitis, ear pain, sore throat
🔹UTIs, allergies & more
No appointment needed!
🔗 nhsforthvalley.com/winter
✅Expert advice & treatment for minor issues
✅Free prescriptions for common conditions:
🔹Respiratory infections
🔹Sinusitis, ear pain, sore throat
🔹UTIs, allergies & more
No appointment needed!
🔗 nhsforthvalley.com/winter
Your plan for discharge starts when you arrive in hospital. You can talk to your medical team to ensure you return home as soon as you're medically ready to.
More at nhsinform.scot/home-first
#HomeFirst #RightCareRightPlace #HomeFirstRecovery
More at nhsinform.scot/home-first
#HomeFirst #RightCareRightPlace #HomeFirstRecovery
February 6, 2026 at 12:16 PM
Your plan for discharge starts when you arrive in hospital. You can talk to your medical team to ensure you return home as soon as you're medically ready to.
More at nhsinform.scot/home-first
#HomeFirst #RightCareRightPlace #HomeFirstRecovery
More at nhsinform.scot/home-first
#HomeFirst #RightCareRightPlace #HomeFirstRecovery
It's #FeedbackFriday!
This week's goes to our team in the Emergency Department and Urgent Care Centre. Well done to everyone involved #teamNHSFV 💙
This week's goes to our team in the Emergency Department and Urgent Care Centre. Well done to everyone involved #teamNHSFV 💙
February 6, 2026 at 10:33 AM
It's #FeedbackFriday!
This week's goes to our team in the Emergency Department and Urgent Care Centre. Well done to everyone involved #teamNHSFV 💙
This week's goes to our team in the Emergency Department and Urgent Care Centre. Well done to everyone involved #teamNHSFV 💙
Two NHS Forth Valley teams have been shortlisted in the 2026 RCN Scotland Nurse of the Year Awards! 💙
🔹 Prison Healthcare Teams
🔹 Specialist Rehabilitation Unit
Winners announced 30 April 2026.
More info: nhsforthvalley.com/forth-valley...
🔹 Prison Healthcare Teams
🔹 Specialist Rehabilitation Unit
Winners announced 30 April 2026.
More info: nhsforthvalley.com/forth-valley...
February 5, 2026 at 2:02 PM
Two NHS Forth Valley teams have been shortlisted in the 2026 RCN Scotland Nurse of the Year Awards! 💙
🔹 Prison Healthcare Teams
🔹 Specialist Rehabilitation Unit
Winners announced 30 April 2026.
More info: nhsforthvalley.com/forth-valley...
🔹 Prison Healthcare Teams
🔹 Specialist Rehabilitation Unit
Winners announced 30 April 2026.
More info: nhsforthvalley.com/forth-valley...
Our Young People’s Sexual Health Service is here for anyone aged 19 and under in Forth Valley — free and confidential.
Support includes:
🔹 STI testing & treatment
🔹 Contraception
🔹 Condoms
Find out how to access the service:
centralsexualhealth.org/services/you...
Support includes:
🔹 STI testing & treatment
🔹 Contraception
🔹 Condoms
Find out how to access the service:
centralsexualhealth.org/services/you...
February 5, 2026 at 12:02 PM
Our Young People’s Sexual Health Service is here for anyone aged 19 and under in Forth Valley — free and confidential.
Support includes:
🔹 STI testing & treatment
🔹 Contraception
🔹 Condoms
Find out how to access the service:
centralsexualhealth.org/services/you...
Support includes:
🔹 STI testing & treatment
🔹 Contraception
🔹 Condoms
Find out how to access the service:
centralsexualhealth.org/services/you...
All young people in S3 are offered the MenACWY and DTP vaccines which help protect against meningitis, diphtheria, tetanus and polio.
Remember to #ChatSignProtect
For more information visit nhsinform.scot/chat-sign-protect
Remember to #ChatSignProtect
For more information visit nhsinform.scot/chat-sign-protect
February 5, 2026 at 10:00 AM
All young people in S3 are offered the MenACWY and DTP vaccines which help protect against meningitis, diphtheria, tetanus and polio.
Remember to #ChatSignProtect
For more information visit nhsinform.scot/chat-sign-protect
Remember to #ChatSignProtect
For more information visit nhsinform.scot/chat-sign-protect
Feeling low, anxious, or depressed? Breathing Space is here to help. The free and confidential phone and web chat service is available 365 days a year for anyone in Scotland aged 16 and over.
Call 0800 83 85 87 or visit www.breathingspace.scot for support.
Call 0800 83 85 87 or visit www.breathingspace.scot for support.
February 4, 2026 at 2:22 PM
Feeling low, anxious, or depressed? Breathing Space is here to help. The free and confidential phone and web chat service is available 365 days a year for anyone in Scotland aged 16 and over.
Call 0800 83 85 87 or visit www.breathingspace.scot for support.
Call 0800 83 85 87 or visit www.breathingspace.scot for support.
February 4, 2026 at 12:14 PM
If you are unable to attend or need to rearrange a hospital appointment for any reason, please let us know as soon as possible so we can offer it to someone else. You can do this by calling 01324 566 249 during normal office hours or online at any time ➡️ www.nhsforthvalley.com/appointments
February 4, 2026 at 12:01 PM
If you are unable to attend or need to rearrange a hospital appointment for any reason, please let us know as soon as possible so we can offer it to someone else. You can do this by calling 01324 566 249 during normal office hours or online at any time ➡️ www.nhsforthvalley.com/appointments
Taking care of yourself is the first step in caring for the people you love.
This February, reduce anxiety and feel more in control with Daylight, free through the NHS.
👉 trydaylight.com/nhs
This February, reduce anxiety and feel more in control with Daylight, free through the NHS.
👉 trydaylight.com/nhs
February 3, 2026 at 2:23 PM
Taking care of yourself is the first step in caring for the people you love.
This February, reduce anxiety and feel more in control with Daylight, free through the NHS.
👉 trydaylight.com/nhs
This February, reduce anxiety and feel more in control with Daylight, free through the NHS.
👉 trydaylight.com/nhs
Our Stop Smoking team provides specialist advice, treatment and support to anyone wishing to stop smoking ⬇️
📱 01786 433293
➡️ www.nhsforthvalley.com/stopsmoking
✅ Visit your local pharmacy
📱 01786 433293
➡️ www.nhsforthvalley.com/stopsmoking
✅ Visit your local pharmacy
February 3, 2026 at 12:00 PM
Our Stop Smoking team provides specialist advice, treatment and support to anyone wishing to stop smoking ⬇️
📱 01786 433293
➡️ www.nhsforthvalley.com/stopsmoking
✅ Visit your local pharmacy
📱 01786 433293
➡️ www.nhsforthvalley.com/stopsmoking
✅ Visit your local pharmacy
If cancer is found at an earlier stage, you could have more treatment options and better news to tell the family.
Read the stories of the real ‘early birds’ who are living well again after successful cancer treatment: getcheckedearly.org/real-stories
#BeTheEarlyBird
Read the stories of the real ‘early birds’ who are living well again after successful cancer treatment: getcheckedearly.org/real-stories
#BeTheEarlyBird
February 3, 2026 at 10:21 AM
If cancer is found at an earlier stage, you could have more treatment options and better news to tell the family.
Read the stories of the real ‘early birds’ who are living well again after successful cancer treatment: getcheckedearly.org/real-stories
#BeTheEarlyBird
Read the stories of the real ‘early birds’ who are living well again after successful cancer treatment: getcheckedearly.org/real-stories
#BeTheEarlyBird
Thinking ahead to birth and beyond? Our midwifery team offers antenatal classes covering labour, pain relief, what to expect, and postnatal care - plus a chance to meet the team and other parents‑to‑be.
Book from 24 weeks; attend 28–36 weeks.
👉 www.nhsforthvalley.com/maternity
#NHSFVMaternityMonday
Book from 24 weeks; attend 28–36 weeks.
👉 www.nhsforthvalley.com/maternity
#NHSFVMaternityMonday
February 2, 2026 at 2:09 PM
Thinking ahead to birth and beyond? Our midwifery team offers antenatal classes covering labour, pain relief, what to expect, and postnatal care - plus a chance to meet the team and other parents‑to‑be.
Book from 24 weeks; attend 28–36 weeks.
👉 www.nhsforthvalley.com/maternity
#NHSFVMaternityMonday
Book from 24 weeks; attend 28–36 weeks.
👉 www.nhsforthvalley.com/maternity
#NHSFVMaternityMonday
Our Macmillan One to One Team thank everyone who supported their Coffee Drop Ins. Special thanks to Evelyn Kenny and #teamevie for donating over £5,000, and to volunteer Liz Neilson for her amazing dedication.
2026 Coffee Drop In dates are on our events calendar.
🔗 nhsforthvalley.com/events/
2026 Coffee Drop In dates are on our events calendar.
🔗 nhsforthvalley.com/events/
February 2, 2026 at 12:19 PM
Our Macmillan One to One Team thank everyone who supported their Coffee Drop Ins. Special thanks to Evelyn Kenny and #teamevie for donating over £5,000, and to volunteer Liz Neilson for her amazing dedication.
2026 Coffee Drop In dates are on our events calendar.
🔗 nhsforthvalley.com/events/
2026 Coffee Drop In dates are on our events calendar.
🔗 nhsforthvalley.com/events/
Visit nhsinform.scot/mindtomind and get advice from other people who have struggled with anxiety.
#MindtoMind #LookAfterYourHead
#MindtoMind #LookAfterYourHead
February 2, 2026 at 10:10 AM
Visit nhsinform.scot/mindtomind and get advice from other people who have struggled with anxiety.
#MindtoMind #LookAfterYourHead
#MindtoMind #LookAfterYourHead
Do you know where to get the Right Care in the Right Place?
By using NHS resources wisely, we can keep well and get the care we need quickly, safely and as close to home as possible
Visit our Winter Zone for more info www.nhsforthvalley.com/winter
By using NHS resources wisely, we can keep well and get the care we need quickly, safely and as close to home as possible
Visit our Winter Zone for more info www.nhsforthvalley.com/winter
January 30, 2026 at 2:25 PM
Do you know where to get the Right Care in the Right Place?
By using NHS resources wisely, we can keep well and get the care we need quickly, safely and as close to home as possible
Visit our Winter Zone for more info www.nhsforthvalley.com/winter
By using NHS resources wisely, we can keep well and get the care we need quickly, safely and as close to home as possible
Visit our Winter Zone for more info www.nhsforthvalley.com/winter
We ask travellers to complete a health assessment at least 6 – 8 weeks before departure. We are experiencing a high demand of enquires to our travel service, so please give yourselves plenty of time before your departure!
Visit our travel vaccine website for more info ➡️ travel.nhsforthvalley.com
Visit our travel vaccine website for more info ➡️ travel.nhsforthvalley.com
January 30, 2026 at 12:10 PM
We ask travellers to complete a health assessment at least 6 – 8 weeks before departure. We are experiencing a high demand of enquires to our travel service, so please give yourselves plenty of time before your departure!
Visit our travel vaccine website for more info ➡️ travel.nhsforthvalley.com
Visit our travel vaccine website for more info ➡️ travel.nhsforthvalley.com
It's #FeedbackFriday!
This week's comes via Care Opinion Scotland n for our Pre-op Assessment Team. Well done to everyone involved #teamNHSFV 💙
www.careopinion.org.uk/1418701
This week's comes via Care Opinion Scotland n for our Pre-op Assessment Team. Well done to everyone involved #teamNHSFV 💙
www.careopinion.org.uk/1418701
January 30, 2026 at 10:01 AM
It's #FeedbackFriday!
This week's comes via Care Opinion Scotland n for our Pre-op Assessment Team. Well done to everyone involved #teamNHSFV 💙
www.careopinion.org.uk/1418701
This week's comes via Care Opinion Scotland n for our Pre-op Assessment Team. Well done to everyone involved #teamNHSFV 💙
www.careopinion.org.uk/1418701
Parenting is hard, but if your child's had their vaccines, it means one less thing to worry about.
For more information on childhood vaccinations visit nhsinform.scot/onelessthing
#OneLessThing
For more information on childhood vaccinations visit nhsinform.scot/onelessthing
#OneLessThing
January 29, 2026 at 2:04 PM
Parenting is hard, but if your child's had their vaccines, it means one less thing to worry about.
For more information on childhood vaccinations visit nhsinform.scot/onelessthing
#OneLessThing
For more information on childhood vaccinations visit nhsinform.scot/onelessthing
#OneLessThing