Author | Lightnews

MCCABOT COVE @mccabotcove.bsky.social · 4h

"Speaking with kindness creates confidence, thinking with kindness creates profoundness, giving with kindness creates love."
- Laozi

#kindness #confidence #profoundness #love #mindfulness #schnauzer #schnauzerlove #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 1d

"Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment."
- Thich Nhat Hanh

#enlightenment #schnauzer #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 2d

Help create the world you want to live in.

"Don't remind the world that it is sick and troubled. Remind it that it is beautiful and free."
- Mooji

#create #beautiful #free #mindfulness #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 3d

"Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense."
- Ralph Waldo Emerson

#livenow

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MCCABOT COVE @mccabotcove.bsky.social · 4d

Less is more.

"Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing less so I can do more, acquiring less so I can have more."
- Jon Kabat-Zinn

#less #more #mindfulness #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 5d

Life's invitation reads "Come as you are."

"Believing that you're enough is what gives you the courage to be authentic."
- Brené Brown

#authentic #realself #mindfulness #sufficient #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 6d

It's not about me, it's about us.

"We don't set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts."
- Pema Chodron

#empathy #mindfulness #reflection #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 7d

"Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is."
- Eckhart Tolle

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MCCABOT COVE @mccabotcove.bsky.social · 8d

"I don't have to agree with everything you say, but I should attempt at least to understand it, for the opposite of mutual understanding is, quite simply, war."
- Ken Wilber

#understanding #listening #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 9d

"In an age of speed, I began to think nothing could be more exhilarating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still."
- Pico Iyer

#mindfulness #peace #schnauzer #dog

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MCCABOT COVE @mccabotcove.bsky.social · 10d

Don't get mad, get.....enlightened!

"Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears."
- Jack Kornfield

#anger #selfknowledge #mindfulness #limits #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 11d

If you want the world to be a kinder place.......

"The world is changed by your example, not by your opinion."
- Paulo Coelho

#kindness #mindfulness #change #example #opinion #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 12d

"Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people's approval and you will be their prisoner. Do your work, then step back. The only path to serenity."
- Laozi

#serenity

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MCCABOT COVE @mccabotcove.bsky.social · 13d

"Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not only that person profits, but you also profit."
- Thich Nhat Hanh

#happiness #interbeing #sharing #mindfulness #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 14d

Seek simplicity in life. Less is more.

"Perfection is attained, not when no more can be added, but when no more can be removed."
- Antoine de Saint-Exupery

#simplicity #truth #beauty #mindfulness #reality #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 15d

Be kind to yourself.

"Now that all your worry has proved such an unlucrative business. Why not find a better job."
- Hafez

#worry #anxiety #mindfulness #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 16d

Be happy - you are not alone!

"What unites us as human beings is an urge for happiness which at heart is a yearning for union."
- Sharon Salzberg

#interbeing #together #mindfulness #unite #happiness #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 17d

Right speech - raise your level of communication, not blood pressure.

"Raise your words, not voice. It is rain that grows flowers, not thunder."
- Rumi

#speech #words #kindness #mindfulness #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 18d

Help others to help yourself!

"I slept and I dreamed that life is all joy. I woke and I saw that life is all service. I served and I saw that service is joy."
- Khalil Gibran

#helping #giving #mindfulness #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 19d

We salute your courage Sophie and hope you got a big treat afterwards.

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MCCABOT COVE @mccabotcove.bsky.social · 19d

Life is love!

"Life is a song-sing it. Life is a game-play it. Life is a challenge-meet it. Life is a dream-realize it. Life is a sacrifice-offer it. Life is love-enjoy it."
- Sai Baba

#life #love #enjoy #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 20d

THANK YOU!
Brèagha and Niseag send out a huge THANK YOU to their YOUTUBE SUBSCRIBERS and VIEWERS.

Love and Peace from Brèagha & Niseag XX
www.youtube.com/@Br%C3%A8agh...

Tuesday's Tonic

A peaceful celebration of life and mindfulness. A call to the world for more compassion and kindness. Founded by MacDuff in 2018, his legacy flows on through Brèagha & Niseag. We send these videos out...

www.youtube.com

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MCCABOT COVE @mccabotcove.bsky.social · 20d

"In Silence there is eloquence. Stop weaving and see how the pattern improves."
- Rumi

#silence #meditation #mindfulness #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 21d

"Life is a combination of destiny and free will. Rain is destiny; whether you get wet or not is free will!"
- Sri Sri Ravi Shankar

#destiny #freewill #choice #mindfulness #schnauzer #schnauzergang #dog #dogsofbluesky

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MCCABOT COVE @mccabotcove.bsky.social · 22d

Don't just think about it, do it!

"The smallest act of kindness is worth more than the greatest intention. "
- Kahil Gibran

#kindness #action #mindfulness #schnauzer #schnauzergang #dod #dogsofbluesky

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