Mal
@malgm.uk
🏳️🌈 • Husband • Dad • Running • Loves a good GIF • Usually Caffeinated • Probably having a bath • INFJ • 🎮
📍 Manchester
📍 Manchester
Good morning. Happy Tuesday.
It’s pouring with rain and my train is delayed. I hope your morning gets off to a better start.
Have a good one!
It’s pouring with rain and my train is delayed. I hope your morning gets off to a better start.
Have a good one!
December 9, 2025 at 6:25 AM
Good morning. Happy Tuesday.
It’s pouring with rain and my train is delayed. I hope your morning gets off to a better start.
Have a good one!
It’s pouring with rain and my train is delayed. I hope your morning gets off to a better start.
Have a good one!
Good morning. Happy Monday.
It’s been a while since I’ve started the week with a two-hander.
I’m also thankful that I took today off work.
#mcm #monochromemonday
It’s been a while since I’ve started the week with a two-hander.
I’m also thankful that I took today off work.
#mcm #monochromemonday
December 8, 2025 at 7:53 AM
Good morning. Happy Monday.
It’s been a while since I’ve started the week with a two-hander.
I’m also thankful that I took today off work.
#mcm #monochromemonday
It’s been a while since I’ve started the week with a two-hander.
I’m also thankful that I took today off work.
#mcm #monochromemonday
OH. MY. FUCKING. CHRIST.
Drinking is not big nor is it clever. I’m too old to be dealing with the hangovers.
Please make it go away!
Drinking is not big nor is it clever. I’m too old to be dealing with the hangovers.
Please make it go away!
December 7, 2025 at 2:40 PM
OH. MY. FUCKING. CHRIST.
Drinking is not big nor is it clever. I’m too old to be dealing with the hangovers.
Please make it go away!
Drinking is not big nor is it clever. I’m too old to be dealing with the hangovers.
Please make it go away!
Currently getting ready for my work Christmas party*
*dancing around my bedroom to ‘All I Want For Christmas Is You’ in my Oodie whilst downing Disaranno and Coke.
*dancing around my bedroom to ‘All I Want For Christmas Is You’ in my Oodie whilst downing Disaranno and Coke.
December 6, 2025 at 5:50 PM
Currently getting ready for my work Christmas party*
*dancing around my bedroom to ‘All I Want For Christmas Is You’ in my Oodie whilst downing Disaranno and Coke.
*dancing around my bedroom to ‘All I Want For Christmas Is You’ in my Oodie whilst downing Disaranno and Coke.
Ending week 7 of marathon training with a very wet 13km Progressive Long Run.
Saying that though, it did feel good running in the rain!
#marathontraining #running #runsky
Saying that though, it did feel good running in the rain!
#marathontraining #running #runsky
December 6, 2025 at 11:55 AM
Ending week 7 of marathon training with a very wet 13km Progressive Long Run.
Saying that though, it did feel good running in the rain!
#marathontraining #running #runsky
Saying that though, it did feel good running in the rain!
#marathontraining #running #runsky
Good morning. Happy Saturday.
It’s my work Christmas party tonight. I plan on having a mini pamper session later today. For now though, more time in bed and coffee!
It’s my work Christmas party tonight. I plan on having a mini pamper session later today. For now though, more time in bed and coffee!
December 6, 2025 at 8:39 AM
Good morning. Happy Saturday.
It’s my work Christmas party tonight. I plan on having a mini pamper session later today. For now though, more time in bed and coffee!
It’s my work Christmas party tonight. I plan on having a mini pamper session later today. For now though, more time in bed and coffee!
The first time I’ve been forced on the treadmill during this training block due to the rain and weather conditions.
🌧️ 💨
It was fast, sweaty and thankfully not too far!
#marathontraining
🌧️ 💨
It was fast, sweaty and thankfully not too far!
#marathontraining
December 5, 2025 at 6:50 PM
The first time I’ve been forced on the treadmill during this training block due to the rain and weather conditions.
🌧️ 💨
It was fast, sweaty and thankfully not too far!
#marathontraining
🌧️ 💨
It was fast, sweaty and thankfully not too far!
#marathontraining
I need to run 6km tonight. The weather is torrential.
🌧️ 💨
🌧️ 💨
a woman in a black hat is holding a green microphone in her hand
ALT: a woman in a black hat is holding a green microphone in her hand
media.tenor.com
December 5, 2025 at 4:58 PM
I need to run 6km tonight. The weather is torrential.
🌧️ 💨
🌧️ 💨
I am so thankful for all of the connections that I’ve made on here, but also regret the connections that I’ve lost.
#ReflectiveMal
#ReflectiveMal
December 4, 2025 at 7:35 PM
I am so thankful for all of the connections that I’ve made on here, but also regret the connections that I’ve lost.
#ReflectiveMal
#ReflectiveMal
Good morning. Happy Thursday.
I’m the only one at the train station. It’s so creepy. I’m also still half asleep so anything could happen!
I’m the only one at the train station. It’s so creepy. I’m also still half asleep so anything could happen!
December 4, 2025 at 6:22 AM
Good morning. Happy Thursday.
I’m the only one at the train station. It’s so creepy. I’m also still half asleep so anything could happen!
I’m the only one at the train station. It’s so creepy. I’m also still half asleep so anything could happen!
