Luc P. Beaudoin
@luccogzest.bsky.social
57 followers
19 following
59 posts
I'm at CogSciApps, CogZest, & SFU.
Products: @hookmarkapp, mySleepButton app & 2.8 books (two Cognitive Productivity books, and Discontinuities: Love, Art, Mind). I also developed the "cognitive shuffle" sleep technique.
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Luc P. Beaudoin
@luccogzest.bsky.social
· Jul 31
5 Easy Ways to Resume Working on a Project with Hookmark
We all know the feeling: you've stepped away from a project—maybe for a few hours, maybe for weeks—and now you're ready to dive back in. But where exactly do you start?
With Hookmark, picking up wher...
hookproductivity.com
Luc P. Beaudoin
@luccogzest.bsky.social
· Jul 22
Luc P. Beaudoin
@luccogzest.bsky.social
· Jul 18
Luc P. Beaudoin
@luccogzest.bsky.social
· Jul 13
✨BSBM Meditation: A Multi-Anchor Practice for Meta-Cognitive Control
I’ve developed a structured meditation technique designed to enhance meta-cognitive control and attentional flexibility.
It’s called BSBM Meditation, short for Body Scanning, Breath, and Mantra. This...
cogzest.com