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Lez Roll Radio

@lezrollradio.bsky.social

110 followers 240 following 54 posts

Podcast: Jiu Jitsu & Combat Sports @kellyschoenegge.bsky.social + @schoeneggea.bsky.social Annual LGBTQ+ grappling camp in Indiana linktr.ee/lezrollradio

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Lez Roll Radio @lezrollradio.bsky.social · Jul 23

Registration is open for our annual LGBTQ+ grappling camp. We would appreciate it if you could share this event with your friends and training partners.

More info and registration: lezrollradio.com/camp

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Lez Roll Radio @lezrollradio.bsky.social · 6d

We are around 50% sold out. Our camp is for all members of the LGBTQ+ community.

Thanks to generous sponsors, the cost of camp ($150) is significantly subsidized. We also have pay what you can options if that amount is still out of reach.

More info and registration at: lezrollradio.com/camp.

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Lez Roll Radio @lezrollradio.bsky.social · 14d

Our annual LGBTQ+ grappling camp is happening April 17th-19th in Fishers, Indiana and registration is now open at: lezrollradio.com/camp

If you could please consider sharing news about camp, whether that is online, with your gym, or with your training partners, it would be greatly appreciated.

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Lez Roll Radio @lezrollradio.bsky.social · Aug 21

New episode dropped! Link in bio.

Lez Roll Radio @lezrollradio.bsky.social · Aug 10

New Substack: open.substack.com/pub/lezrollr...

Lez Roll Radio @lezrollradio.bsky.social · Jul 24

Thanks for sharing!! 💜💜💜

Lez Roll Radio @lezrollradio.bsky.social · Jul 23

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Lez Roll Radio @lezrollradio.bsky.social · Jun 1

Pride matters because queer folks have been pushed out of martial arts for being ourselves. Visibility is not politics—it is survival. This month, get free shipping with code “Pride.” All proceeds fund our LGBTQ+ grappling camp. lezrollradio.com/shop

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Lez Roll Radio @lezrollradio.bsky.social · May 10

We do it for the people.

Lez Roll Radio @lezrollradio.bsky.social · May 7

It's Okay to Quit a Sport
open.substack.com/pub/lezrollr...

It's Okay to Quit a Sport

Understanding when it’s time to stop, pause, or shift directions

open.substack.com

Lez Roll Radio @lezrollradio.bsky.social · Apr 30

ICYMI: Here's a quick DLR technique breakdown from @mama-mauls.bsky.social. youtu.be/m3eARZZ6jj0?...

Lez Roll Radio | Molly Reis | T-Toss from DLR

YouTube video by Lez Roll Radio

youtu.be

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Lez Roll Radio @lezrollradio.bsky.social · Apr 8

Our annual camp was a huge success. Thanks to all of the sponsors, instructors, volunteers, and participants for making it so great!

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Lez Roll Radio @lezrollradio.bsky.social · Apr 1

Coaching for competition is not just about technique. It is about mindset, strategy, and knowing what your athlete needs in the moment. In our newest episode, we break down what makes a great competition coach, how to prepare your athletes, and what to do (and not do) on the sidelines.

Lez Roll Radio @lezrollradio.bsky.social · Mar 24

If you're local-ish to Indianapolis area and a member of the LGBTQ+ community, we are doing a free intro session on Friday, April 4th at Krufit in Fishers.

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Lez Roll Radio @lezrollradio.bsky.social · Mar 23

Our annual LGBTQ+ camp is sold out.

Thank you for everyone registered and we are hyped to train with you in a few weeks.

Lez Roll Radio @lezrollradio.bsky.social · Mar 12

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Lez Roll Radio @lezrollradio.bsky.social · Mar 12

Bluesky, you're our new favorite. We are posting our newest designs here before they go out on Instagram in a bit.

All are available on rashguards, t-shirts and sweatshirts. Some available on gym bags and water bottles too.

All proceeds go to our annual LGBTQ+ camp. lezrollradio.com/shop (1/2)

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Lez Roll Radio @lezrollradio.bsky.social · Mar 11

Another new design sneak peak.

As we are working on new designs, we are some retiring old ones. If there's something you like, get it now before it's gone.

(Or, get it now so we can decide to not retire it 😂)

lezrollradio.com/shop

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Lez Roll Radio @lezrollradio.bsky.social · Mar 7

We have new stickers! Free! Grab one from us if you see us in person or we can stick one in the mail to you. 💜

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Lez Roll Radio @lezrollradio.bsky.social · Mar 6

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Lez Roll Radio @lezrollradio.bsky.social · Mar 6

On our newest episode we talk about the importance of self awareness in training. Here are some practical tips! (1/2)

You can find the podcast on Apple Podcasts, Spotify and YouTube.

podcasts.apple.com/us/podcast/l...

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Lez Roll Radio @lezrollradio.bsky.social · Mar 5

Our very own co-host, Andrea Schoenegge, competed at the Arnold Classic last weekend and won her gi bracket with all submissions. She realized after that this was her first gi competition in three years.

If you're a listener, we'd love to share your wins, events, and other news too!

Lez Roll Radio @lezrollradio.bsky.social · Feb 28

Rashguards are short sleeved and $40. Gis are $100 (white unless you request a different color).

Shoot us a DM to order. Local delivery, camp pick up or can arrange shipping.

Lez Roll Radio @lezrollradio.bsky.social · Feb 28

Last call for merchandise pre-orders!

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Lez Roll Radio @lezrollradio.bsky.social · Feb 23

Each spring we retire old merch designs and launch new ones. Here's a preview...let us know what kind of designs you'd like to see. 👀

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Reposted by Lez Roll Radio

Brandon Zimmerman @brandonsupersaiyan.bsky.social · Feb 18

Great listen! Don't support shithead predators just because they're good at pajama cuddles.

Lez Roll Radio @lezrollradio.bsky.social · Feb 18

Our newest episode tackles how we handle problematic figures in combat sports.

Find it on Apple Podcasts, Spotify, and YouTube.

podcasts.apple.com/us/podcast/l...

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