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LAVATAR

LAVATAR

@lavatar.bsky.social

5 followers 0 following 110 posts

❦ Enter the World of LAVATAR ❦ 🌋 ❦ https://youtube.com/@lavandula-lavatar

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LAVATAR @lavatar.bsky.social · Sep 14

📢 Important Announcement

We would like to inform you that Lavatar OHG will no longer be active and available starting November.

We are deeply grateful for your trust and support throughout our journey.

Thank you once again for being part of our story. ❤️

— Your Lavatar OHG Team

LAVATAR @lavatar.bsky.social · Sep 12

Regulate your nervous system, babes — you are safe. Love to you. ♡

LAVATAR @lavatar.bsky.social · Sep 2

I do what I always do. Moving on. I never tell my side of the story, the universe knows that is all that matters to me. I’m way to lucky to be crying over a Problem that got solved.

Announcement soon. 🐦‍🔥

LAVATAR @lavatar.bsky.social · Aug 28

The last thing I‘m going to teach you here is…

How to choose your battles wisely.

Based on astrology.

Learning and Research can be fun, and now you know how it’s done!

LAVATAR @lavatar.bsky.social · Aug 28

Find which Planet is also known as Planet of Discipline.

Find this planet in your birth chart and see which zodiac sign rules it.

It was never easier, ask AI what it means.

Some can use the return to quantum jump. It’s about evolving.

Have fun x

LAVATAR @lavatar.bsky.social · Aug 10

3. Practice tiny honesty — express a small truth, calmly, without needing the “perfect” words.
4. Breathe through the reaction — theirs and yours.

Confrontation doesn’t have to be a fight. It can be an act of self-respect.

LAVATAR @lavatar.bsky.social · Aug 10

1. Notice the discomfort early — before it builds into full anger.
2. Name the need — What am I protecting? What do I wish was different?

LAVATAR @lavatar.bsky.social · Aug 10

Avoiding conflict can feel like keeping the peace — but often, it’s just keeping yourself silent. Over time, unspoken anger doesn’t disappear; it turns inward, showing up as resentment, exhaustion, or even self-doubt.

Here’s a small practice:

LAVATAR @lavatar.bsky.social · Aug 10

4. Separate feeling from action — emotions aren’t dangerous, but acting without awareness can be.
5. Release it physically — walk, journal, shake your hands, or cry.

Anger doesn’t make you “the problem.”
It’s a messenger. Shame clouds the message — curiosity makes it clear.

LAVATAR @lavatar.bsky.social · Aug 10

If you feel shame when you’re angry, try this:
1. Pause and breathe — slow inhales and exhales, to ground your body.
2. Name it without judgment — say to yourself: “This is anger. I’m allowed to feel it.”
3. Ask: What is my anger protecting? — often it’s boundaries, values, or safety.

LAVATAR @lavatar.bsky.social · Aug 10

When we guide, not punish, kids learn that anger is safe to feel and safe to express. That’s how we raise adults who can face hard emotions without fear.

LAVATAR @lavatar.bsky.social · Aug 10

• Name the feeling — “I see you’re angry,” validates their experience.
• Explore the “why” — help them find the cause, not just the outburst.
• Offer healthy outlets — drawing, movement, or simply talking it out.
• Show repair — teach how to make amends when anger hurts others.

LAVATAR @lavatar.bsky.social · Aug 10

Helping kids navigate anger

When your child gets angry, it’s tempting to shut it down. But anger is just an emotion — not a flaw. How we respond teaches them how to handle it for life.

• Stay calm yourself — model the behavior you want them to learn.

LAVATAR @lavatar.bsky.social · Aug 10

We never got to work through the feeling, so we learned to hide it, suppress it, or turn it inward.

But healthy anger is important. It’s a signal something’s wrong. It protects boundaries. It points toward change.

Anger isn’t bad. Ignoring it is.

LAVATAR @lavatar.bsky.social · Aug 10

Anger isn’t the enemy.

I’ve noticed how much stigma surrounds anger. We’re often told it’s “bad” to feel it, and worse to show it. But that’s usually coming from people who can’t handle anger themselves.

As kids, many of us learned that expressing anger meant punishment — not understanding.

LAVATAR @lavatar.bsky.social · Aug 10

Holding on to anger is gonna make your body sick.

Suppressing anger makes your mind sick. =Depression

A lot of people don’t have a healthy relationship with the emotion of anger.

You are allowed to be angry and you have every right to express it.
When you done so, you let go and move on. 🩷

LAVATAR @lavatar.bsky.social · Jul 11

POV: you read all night - The legend of Lavatar

www.Lavatar.eu

Bibbidi-Bobbidi-Boo Augenringe

LAVATAR @lavatar.bsky.social · Jul 8

Tut mir das gut? Oder tut es nur kurz weh und lange leer?

Kein Buch, keine Regel, kein Urteil
kann für dich entscheiden.

Aber dein Herz kann es.
Wenn du es lässt.

🩷🦋✨🌼 #Golden

LAVATAR @lavatar.bsky.social · Jul 8

Am Ende zählt nicht das Wort,
sondern das Gefühl dahinter.

Nicht jedes Lächeln ist ehrlich.
Nicht jede Sünde fühlt sich falsch an.
Nicht jede Tugend ist leicht.

Doch tief in dir –
da weißt du es.
Wenn du still wirst.
Wenn du ehrlich hinfühlst.
Wenn du dich fragst:

LAVATAR @lavatar.bsky.social · Jul 8

Mäßigung hält dich –
wenn alles kippen will.

Wohlwollen heilt,
was Neid zerstören will.

Und Eifer?
Eifer entfacht dein inneres Feuer –
nicht für Applaus,
sondern für dich selbst.

Tugend ist kein Zwang.
Sie ist Freiheit mit Herz.

#Tugend #virtue

LAVATAR @lavatar.bsky.social · Jul 8

Tugend ist leise. Doch sie wirkt.

Demut macht dich groß –
nicht durch Worte,
sondern durch Tiefe.

Großzügigkeit schenkt dir mehr,
wenn du loslässt.

Keuschheit klärt den Blick –
auf dich, auf andere, auf das Wesentliche.

Geduld atmet,
wo andere schreien.

#Tugend #virtue

LAVATAR @lavatar.bsky.social · Jul 8

Völlerei will füllen,
doch nichts macht satt,
wenn das Innere hungrig bleibt.

Neid stiehlt den Blick –
auf das eigene Glück.

Trägheit flüstert: „Später.“
Und raubt dir Jahre.

Sie klingen süß.
Sie fühlen sich leicht an.
Aber sie tragen schwer.

Sie nehmen mehr,
als sie je geben.

#Todsünden

LAVATAR @lavatar.bsky.social · Jul 8

Die sieben Todsünden.

Hochmut trägt goldene Masken -
doch darunter zittert das Ego.

Geiz sammelt und hortet –
aber sein Herz bleibt leer.

Wollust brennt heiß –
und hinterlässt kalte Leere.

Zorn tobt wie Sturm –
und reißt dich mit,
auch wenn du nur Zuschauer warst.

#Todsünden #deadlysins

LAVATAR @lavatar.bsky.social · Jul 4

Das E-Book für deine Sommerabende. Nur du der Sonnenuntergang 🌅 und die Legende von LAVATAR.
Jetzt Downloaden 👉 www.LAVATAR.eu

#booktokdeutschlandcher #booktokgermany #buchempfehlung
#buchempfehlungen #bücher #book #ebook #summer #sommer #summernights #sunset #cozy

LAVATAR @lavatar.bsky.social · Jul 2

🍋🍸 cheers the girls get it 💛
Grab your Lemon 🍋 tin(y)iiii