Laura
LightNews LightNews
banner
laurainrecovery.bsky.social
Laura
@laurainrecovery.bsky.social
46 followers 69 following 15 posts
•30+ years clean from my DOC
•Healed from betrayal trauma
•Hobbies: Writing, plants, fish, birding, Doberman
•Passions: Helping others in addiction recovery & their loved ones
BookendsOfRecovery.com
Posts Replies Media Videos
Pinned
laurainrecovery.bsky.social
Laura @laurainrecovery.bsky.social · May 26
We are worthy of unconditional love. Here’s your adorable reminder 💕

#RecoveryIsLove #HealingTogether #UnconditionalSupport #AddictionRecovery
laurainrecovery.bsky.social
I believe I can, say it louder! I BELIEVE I CAN!!!

#addictionrecovery #recoveryposse #positiveaffirmations #mentalhealthmatters
I believe I can, say it louder! I BELIEVE I CAN!!!
June 5, 2025 at 11:55 AM
Reposted by Laura
scrtdrugaddict.bsky.social
Be careful out there
Warning issued after two deaths linked to dangerous pills sold in London
The round green and blue tablets look like oxycodone and are marked with "80"
djmag.com
June 5, 2025 at 8:07 AM
Reposted by Laura
musicgirl1965.bsky.social
I choose all of this! #EqualityForAll #ChooseLove
June 5, 2025 at 10:27 AM
Reposted by Laura
kindnesschampions.bsky.social
Kindness Champions you are hope🥰
We Love You❤️
#StrongerTogether💪🏽💪🏿💪🏼💪🏾💪🏻
#Ubuntu🌻
#Hope🌟
#RachelMarieMartin✨
June 5, 2025 at 10:31 AM
Reposted by Laura
karlrominger.bsky.social
Stay Strong in Your Recovery!! Feel free to share or use this recovery art. Attributions appreciated. #recovery
June 5, 2025 at 11:00 AM
laurainrecovery.bsky.social
I created a free step-by-step workbook to guide you through urge surfing and a podcast episode to help walk you through it. How exciting is that?
Find both here: www.bookendsofrecovery.com/blog/8h6o3az...

#addictionrecovery #triggers #sobriety #freeworkbook #recoverytools
Urge Surfing workbook cover
June 5, 2025 at 11:39 AM
Reposted by Laura
stephenking.bsky.social
"A miracle. This film is a balm for your soul."

THE LIFE OF CHUCK. In Select Cities Friday, Everywhere 6.13.

Trailer: www.youtube.com/watch?v=jlN1...
June 4, 2025 at 4:03 PM
laurainrecovery.bsky.social
Let’s choose the good things 🌻

#Affirmations #AddictionRecovery #EmotionalSobriety #HealingJourney
June 4, 2025 at 8:31 PM
laurainrecovery.bsky.social
We are worthy of unconditional love. Here’s your adorable reminder 💕

#RecoveryIsLove #HealingTogether #UnconditionalSupport #AddictionRecovery
May 26, 2025 at 12:08 PM
Reposted by Laura
dsamichael.bsky.social
❤️
May 25, 2025 at 7:29 PM
Reposted by Laura
kindnesschampions.bsky.social
Kindness Champions you are encouragers🥰
We Love You❤️
#StrongerTogether💪🏿💪🏽💪🏼💪🏾💪🏻
#Ubuntu🌻
#Encourager🌟
#DebbieMacomber✨
May 26, 2025 at 10:31 AM
Reposted by Laura
dotsconnect.bsky.social
Memorial Day Weekend 🫡
My Prayers Are Flowing
For Every Person Who
Sacrificed ALL For US 🇺🇸 ♥️🤍💙
You* Are Loved And Honored
And Remember With Great Gratitude Forever & Eternally* 🙏🏼
A Poem Honoring The Fallen Soldiers The U.S. Flag outside a store to commemorate our United States Soldiers who sacrificed ALL 🙏🏼 for us~. ♾️ 💙
May 25, 2025 at 3:30 PM
laurainrecovery.bsky.social
Fall down seven times, stand up eight. -Japanese proverb

#RecoveryJourney
#ProgressNotPerfection
#HealingInProgress
#EmotionalSobriety
#AddictionRecovery
May 26, 2025 at 11:46 AM
Reposted by Laura
southerngirlraven7.bsky.social
I 🖤 this.
May 25, 2025 at 2:49 AM
Reposted by Laura
marybethoconnor.bsky.social
"In essence, social capital is about more than just having friends. It's about building a network of supportive relationships that can provide emotional, practical, and social support. It's about finding a community where you belong and feel valued."
www.mobilizerecovery.org/why_social_c...
Why Social Capital Matters in Substance Use Recovery
Alright, let's dive into a topic that's absolutely crucial for anyone navigating substance use disorder recovery: social capital. You might be wondering, "Social capital? What's that got to do with st...
www.mobilizerecovery.org
May 24, 2025 at 1:59 PM
Reposted by Laura
drdoylesays.bsky.social
A complicated, but necessary, boundary every survivor eventually faces in recovery is: something can be incredibly sad, & we can have overwhelming empathy for someone-- & but also, we do not have the bandwidth, resources, or right to try to step in & try to solve this problem.
May 24, 2025 at 3:01 PM
Reposted by Laura
kindnesschampions.bsky.social
"Tip your server. Return your shopping cart. Pick up a piece of trash. Hold the door for the person behind you. Let someone into your lane. Small acts can have a ripple effect. That’s how we change the world." Unknown

There are many ways you can be kind🥰
#kindness #bekind💚
May 24, 2025 at 3:11 PM
laurainrecovery.bsky.social
Sometimes the smallest wins are the ones that keep us going.
#RecoverySupport #CelebrateRecovery #HealingTogether #YouDidTheThing
May 24, 2025 at 12:32 PM
Reposted by Laura
drdoylesays.bsky.social
In trauma recovery it's real common, when we start making decisions from our authenticity as opposed to our conditioning, to be absolutely convinced we're about to be "in trouble" or punished.

That's old programming, f*cking w/ you. Keep going.
May 23, 2025 at 1:56 PM
Reposted by Laura
mauricewfp.bsky.social
I know I’m not the only one... #HandsOff
@workingfamilies.org

📲 www.mobilize.us/workingfamil...
May 21, 2025 at 8:10 PM
laurainrecovery.bsky.social
What if I can do it?
Recovery taught me that even the tiniest yes to myself counts.
#AddictionRecovery #HopeInHealing #RecoveryIsPossible #YouMatter #BookendsOfRecovery
May 23, 2025 at 1:05 PM
laurainrecovery.bsky.social
Every ‘one day’ I whispered in chaos led me to this ‘day one’ in clarity. Turns out rock bottom has a trapdoor labeled start here.
#AddictionRecovery #DayOne #SoberLife #HealingJourney #BookendsOfRecovery #RecoveryHumor #OneDayAtATime
May 23, 2025 at 12:59 PM
laurainrecovery.bsky.social
In recovery, the great days remind me why I started. The challenging ones remind me why I don’t stop. Joy or experience. Either way, I’m collecting wins.

#AddictionRecovery #SoberLiving #EmotionalSobriety #HealingInProgress #BookendsOfRecovery #ProgressNotPerfection
May 23, 2025 at 12:55 PM
laurainrecovery.bsky.social
Our brains are malleable. Capable of forming healthy, new pathways
May 18, 2025 at 11:39 AM
laurainrecovery.bsky.social
Need a boost today? These empowering affirmations are your reminder that healing is possible, growth is happening, and you're stronger than you think.

#Affirmations #AddictionRecovery #EmotionalSobriety #HealingJourney
May 18, 2025 at 12:27 AM