Author | Lightnews

Jennifer Konfrst

@konfrst.bsky.social

21K followers 31K following 200 posts

Mom, educator, and state representative putting people over politics. Running for US Congress because #IA03 needs someone fighting for us. Flipping #IA03 = Dem House

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Jennifer Konfrst @konfrst.bsky.social · May 8

It’s official– I’m running for US Congress in #IA-03!

This district is my home. I’m running for Congress because Iowans need a fighter for them in Washington and Zach Nunn isn’t up to the job.

Join our campaign and help us win:
secure.actblue.com/donate/jk-bs...

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Jennifer Konfrst @konfrst.bsky.social · 47m

Happy Halloween IA-03! In the Des Moines-area tradition of telling jokes while trick-or-treating, I hope you enjoy this one about Congressman Nunn and his spooky disappearing act! Nothing scarier than a Congressman that disappears on his constituents.

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Jennifer Konfrst @konfrst.bsky.social · 1d

I’m honored to have the endorsement and support of CWA Local 7102. Unions like CWA helped build my family’s foundation– I know they need a partner in Congress who is willing to stand up for them every day and is ready to make working people the core of their campaign.

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Jennifer Konfrst @konfrst.bsky.social · 3d

Great to be back in Adams County yesterday for the Southwest Iowa IDP Hall of Fame and Candidate Forum! When I’m your congresswoman, you can count on me to make rural Iowa a priority.

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Jennifer Konfrst @konfrst.bsky.social · 6d

Big thanks to United Steelworkers Local 310 for having us out to their Trunk or Treat to kick off Halloween week!

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Jennifer Konfrst @konfrst.bsky.social · 7d

Perry Area Democrats are fired up and ready for change in Washington! Thank you for having me out to speak last night!

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Jennifer Konfrst @konfrst.bsky.social · 8d

The impacts of this shutdown are real— government employees are going without pay checks and hungry families might now going to have go without SNAP benefits. And Zach Nunn’s response is typical DC: all talk, no action.

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Jennifer Konfrst @konfrst.bsky.social · 9d

Congratulations to Renee Hardman, Democratic nominee for Iowa Senate District 16. Renee's experience as a city councilor and community leader will serve her well, and I look forward to calling her my Senator!

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Jennifer Konfrst @konfrst.bsky.social · 14d

Iowa is at risk of a recession, and brain drain is one of the main reasons why. We need to make Iowa a welcoming place, and a place our kids want to stay. That is what I will fight for in DC.

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Jennifer Konfrst @konfrst.bsky.social · 16d

We are now two weeks into the Government Shutdown with no end in sight, and Zach Nunn is still hiding from his constituents. Working Iowans deserve a representative who will work for them, not billionaires.

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Jennifer Konfrst @konfrst.bsky.social · 17d

On Indigenous Peoples’ Day, we celebrate the Indigenous communities that came before us in Iowa, and those who are still here today.

We also recognize the struggles that Iowa’s Indigenous communities have faced, and honor their strength and resilience.

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Jennifer Konfrst @konfrst.bsky.social · 18d

I am honored to have the support of Hold the Line in this race for Congress. They understand the stakes of this election, and believe, like I do, that we must protect our Democracy. I am grateful to be on their team!

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Jennifer Konfrst @konfrst.bsky.social · 19d

Hear from Sue and Bob Dvorsky about why they are on #TeamKonfrst: “Jennifer has earned the respect of Iowans across the board, because they trust her to match her words and her actions. She'll offer the Iowans of the 3rd District the representation they deserve.”

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Jennifer Konfrst @konfrst.bsky.social · 20d

We deserve a Representative who will remember who they work for in DC.

www.kff.org/quick-take/w...

Which Congressional Districts Could See the Greatest ACA Premium Payment Increases?

If the enhanced premium tax credits expire this year, the impact on ACA enrollees’ premium payments will vary by income, age, and geography. Among the five congressional districts with the highest pre...

www.kff.org

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Jennifer Konfrst @konfrst.bsky.social · 20d

10 days into the government shutdown, Zach Nunn is still choosing to raise our insurance premiums instead of doing his job and passing a budget. Kaiser is projecting premiums in the 3rd Congressional District to increase by 235%, and we have Zach Nunn to thank for it.

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Jennifer Konfrst @konfrst.bsky.social · 21d

“In or at risk of Recession.” That’s what’s happening to our economy in Iowa. Zach Nunn voted for Trump’s tariffs and slashed our rural healthcare funding. Working class Iowans deserve a voice in DC, not just a rubber stamp for the President’s agenda.

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Jennifer Konfrst @konfrst.bsky.social · 21d

We need our politicians to work for Iowans, not just big donors. That’s why I’m running this campaign to put working class Iowans first.

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Jennifer Konfrst @konfrst.bsky.social · 22d

We need someone to actually stand up for Iowa’s farmers in Washington and I’m ready to do it as your Congresswoman.
www.desmoinesregister.com/story/money/...

Big harvest no comfort to Iowa farmers, who worry about another Farm Crisis

Trump talks of more aid as farmers face a harvest of losses. They say they'd rather have a trade deal

www.desmoinesregister.com

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Jennifer Konfrst @konfrst.bsky.social · 22d

Zach Nunn voted over and over again for the Trump Tariffs, creating a looming Farm Crisis, and up to billions in lost revenue for our farmers. Our farmers want sales, not subsidies, and this trade war could wreck Iowa’s economy.

Big harvest no comfort to Iowa farmers, who worry about another Farm Crisis

Trump talks of more aid as farmers face a harvest of losses. They say they'd rather have a trade deal

www.desmoinesregister.com

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Jennifer Konfrst @konfrst.bsky.social · 27d

Iowans are ready for change. Thanks to the former state rep. Marti Anderson for bringing back Andersonfest last weekend to support my campaign and former Congressman Dave Loebsack for joining to speak! Grassroots politics like this is how we win.

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Jennifer Konfrst @konfrst.bsky.social · 28d

Former State Representative Ako Abdul-Samad is a leader in our community, and a champion for our children.

Hear from Ako about why he’s on #TeamKonfrst: 
“We need a tough, principled leader like Jennifer to take back this seat and fight for us in Congress.”

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Jennifer Konfrst @konfrst.bsky.social · 28d

Wishing all our Jewish neighbors in Iowa and beyond celebrating Yom Kippur an easy fast!

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Jennifer Konfrst @konfrst.bsky.social · 29d

Thanks to the hardworking folks of NALC Local 352 for inviting me to speak tonight! I’m ready to fight to strengthen our unions, protect our workers, and cut through the corruption in Washington that’s built this broken system.

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Jennifer Konfrst @konfrst.bsky.social · Oct 1

Zach Nunn just shut down the federal government so he can raise healthcare costs on Iowans. Tell him to protect our healthcare and keep our costs from skyrocketing: actionnetwork.org/petitions/te...

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Jennifer Konfrst @konfrst.bsky.social · Sep 29

Honored to have the endorsement of Plumbers & Steamfitter Local 33.

Local 33 has be fighting for working Iowans for over 130 years and I'm proud to stand with them. It’s time we send a working class Iowan to Congress who’s ready to stand up for working people.

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Jennifer Konfrst @konfrst.bsky.social · Sep 29

We must stand strong against attempts to further divide us.