You never know how strong you are until being strong is your only choice.” — Bob Marley

Sending strength and light to anyone fighting silent battles today.
#WorldMentalHealthDay #YouAreNotAlone

Esto no es política, no es religión, no es nacionalidad. Es humanidad. Niños están muriendo de hambre y los que intentan llevar ayuda son tratados como criminales. La historia nos va a juzgar: hemos dejado morir a un pueblo entero. #Gaza #Humanidad”

Ayer en Bilbao la Vuelta se paró por las protestas. Sí, fue peligroso para ciclistas, pero en Gaza la gente vive bajo bombas todos los días y no tienen escapatoria.Protestar no siempre es bonito ni cómodo.Pero lo realmente insoportable es la indiferencia.🇵🇸 #FreePalestine

What’s happening in Torre Pacheco it’s another sign of how easily hate against immigrants is growing around the world.As a Polish in Spain, I can’t help but think:We lived through it in the II WW.Have we really learned nothing? who taught us to hate other human beings?who benefits from it? #StopHate

Disappointed to see the far right win again in Poland.This isn’t just about who’s in power — it’s about the direction the country is heading. The far right brings more than just conservative values. It brings fear-driven politics, attacks on basic rights, and a growing culture of exclusion and hate.

Actual astronauts. If we are talking role models for little girls #WomenInSpace #RoleModelsMatter

Donald Trump has committed the most profound, harmful and unnecessary economic error in the modern era. Almost everything he said—on history, economics and the technicalities of trade—was utterly deluded econ.st/3YbbFjq

#internacionalwomensday💜

www.nationalgeographic.com.es/medio-ambien...

Whoever said you can’t buy everything…

The man in charge of social media platforms used by billions should show some moral courage, writes @jemima.bsky.social www.ft.com/content/682c...

I spent Christmas holidays in Malaysia and Singapur, 2 very beautiful countries.
However the thing I enjoyed the most is the multicultural harmony. People from different religions and backgrounds living side by side in peace—it’s something nice to see, especially now. #asia

Cheers to 2025 – a year of new opportunities, fresh beginnings, and endless possibilities. Here’s to chasing dreams, spreading kindness, and making every moment count. ✨🎆#happynewyear

Poland takes over the Council of the European Union’s rotating presidency from the Hungarians at a moment of flux within and outside the bloc.

Here’s a rundown of some of the files on the to-do list 👇

Amazing exhibition by amazing photographer.
Sebastião Salgado’s Amazonia exhibition is a powerful reminder of the beauty and fragility of one of the most vital ecosystems on Earth. Must see exhibition right now in Barcelona. #barcelona #photography #thereisnoplanetb

After the chaos, there is a calm. After the storm, there is a blue sky. Hello #bluesky! 😊 #freshstart