Author | Lightnews

Kendra Dawn

@kendradawn.bsky.social

21 followers 7 following 10 posts

I’m a self-care activist and resilience coach helping moms, caregivers, empty-nesters and women experiencing major life transitions to finally prioritize themselves and build a self care foundation so that they can find peace, clarity and confidence.

Posts Media Videos Starter Packs

Kendra Dawn @kendradawn.bsky.social · Dec 7

Loneliness can feel sharper this time of year.
Reach out, connect, or take a quiet moment with yourself. You’re not alone.
#youareloved

Kendra Dawn @kendradawn.bsky.social · Dec 1

This is the chaos I tackled today #success #organization #structure

Kendra Dawn @kendradawn.bsky.social · Dec 1

That voice telling you you’re not enough?
It’s lying. You are already enough.
#YouAreWorthy #SilenceTheInnerCritic

Kendra Dawn @kendradawn.bsky.social · Nov 29

You don’t have to give everything to everyone else and leave nothing for yourself. Today, choose you.
#PrioritizeYou #SelfCare

Kendra Dawn @kendradawn.bsky.social · Nov 28

Grateful for time with my son!

Kendra Dawn @kendradawn.bsky.social · Nov 28

Happy thanksgiving!

Kendra Dawn @kendradawn.bsky.social · Nov 28

I spend at least ten minutes on my yoga mat every morning. It gets my mind and my body online for the day

What do you do to get going in the morning?

Kendra Dawn @kendradawn.bsky.social · Nov 27

Pretty! I love the textures!

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Kendra Dawn @kendradawn.bsky.social · Nov 27

Preparing my offerings for thanksgiving dinner at my sister’s tomorrow #thanksgiving #jellosalad

Kendra Dawn @kendradawn.bsky.social · Nov 27

Just me sitting on a bench in my living room. I miss the sunshine! #minnesota #latefall #sunshinegirl

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