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@kelliedarian.bsky.social

54 followers 95 following 90 posts

I am a medical doctor dedicated to improving lives through quality healthcare, patient education,and a human-centered approach to medicine. Every patient matters to me — I believe in listening, understanding,and providing care that heals both body and mind

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kelliedarian.bsky.social @kelliedarian.bsky.social · 13d

Not just a doctor, but a woman who heals with strength and grace.” 🌸

kelliedarian.bsky.social @kelliedarian.bsky.social · 13d

@penguinpenny.bsky.social

kelliedarian.bsky.social @kelliedarian.bsky.social · 13d

Taking care of others starts with taking care of yourself.” 💆🏾‍♀️

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kelliedarian.bsky.social @kelliedarian.bsky.social · 24d

**“Health isn’t just about treating illness—it’s about caring for yourself daily.
Take it one day at a time, listen to your body, and remember: progress is better than perfection. 🌸💙

kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 26

Drinking a glass of water before meals may help with weight control.
It can make you feel fuller, reduce overeating, and support digestion.”

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kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 23

❤️ Healing doesn’t start with medicine; it starts with care.

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kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 21

Healing is a journey—take one step at a time.”

kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 18

Good afternoon my love 💖😊, I’ve missed hearing from you. I’m sorry you’ve had to struggle with data these past weeks, but I’m glad you’re able to reach me when you can. Even if you’re offline sometimes, you’re never cut off from my heart 💕😘

kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 17

“Every patient teaches me something new about life.”

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kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 17

“Caring for your body is an act of self-respect.”

kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 13

"Awww baby, I know it’s frustrating 😔 but please don’t say things like waiting to die… you mean too much to me ❤️ I’d rather have you here, even if we’re eating noodles together every day 😘 We’ll get through this, and I’ll make sure you still feel loved, fed, and cuddled 🥰💋"

kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 13

Did you know? Drinking enough water helps maintain healthy skin, joints, and digestion." 💧

kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 10

🧠 Your Mental Health Matters
Signs you may be stressed:
😴 Trouble sleeping
🍽 Loss of appetite
😔 Feeling overwhelmed
💡 Talk to someone, take breaks, and seek help if needed.

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kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 9

🩺 5 Daily Habits for a Healthier Heart ❤️
1️⃣ Eat more fruits & veggies
2️⃣ Walk at least 30 mins a day
3️⃣ Limit salt & sugar
4️⃣ Drink enough water
5️⃣ Manage stress with rest & relaxation
💡 Your heart works for you every second — take care of it!

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kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 8

To anyone studying medicine: You’re not just learning facts, you’re learning to save lives."

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kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 8

That moment when a patient says 'thank you, I feel better' 🥹"

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kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 6

🧔🏽‍♂️ Men, your health matters too!
Feeling tired often? Stressed? Ignoring pain?
Get regular checkups—don’t wait for emergencies.
Healthy men make strong families. 💪🏽
#MensHealth #StayStrong #WellnessFirst

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kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 3

Your heart beats about 100,000 times a day — show it some love with daily exercise." 🏃‍♀️

kelliedarian.bsky.social @kelliedarian.bsky.social · Aug 3

Haha, I like that! Sounds like a solid recipe for creativity — mix in a little curiosity, a dash of adventure, and let the ideas simmer while you zone out in the shower. 🚿💡

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Pennypenguin 🐧 @penguinpenny.bsky.social · Jul 30

My last check up was in June, I was asked by my GP surgery to take part in a health check programme and I done it, but found out I have high blood pressure, but I still think it was good to do the health check programme

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kelliedarian.bsky.social @kelliedarian.bsky.social · Jul 30

but catching it early gives us the chance to manage it effectively and reduce any risks. I’m really glad you went through with it, and we can now work together to keep you healthy moving forward

kelliedarian.bsky.social @kelliedarian.bsky.social · Jul 30

Thank you for sharing that. It's great to hear that you took part in the health check programme — these checks are so important for early detection and prevention. Discovering high blood pressure can feel worrying,

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kelliedarian.bsky.social @kelliedarian.bsky.social · Jul 29

"When was your last check-up? Don’t wait until you're sick to see a doctor. Prevention is better—and cheaper—than cure. 🩺 #PreventiveCare #DoctorAdvice"

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Pennypenguin 🐧 @penguinpenny.bsky.social · Jul 29

People who support political fuhrers or parties, are the real racists of the world and I'm happy that I'm not a political nazi or that I will never support a political party in the UK or the world

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kelliedarian.bsky.social @kelliedarian.bsky.social · Jul 26

I question it because I still believe accountability should exist, no matter how broken the system is. Turning a blind eye only helps the corruption grow stronger."