Author | Lightnews

Kate Carroll

@katecarroll.bsky.social

290 followers 440 following 53 posts

Life Coach • Author • Educator Working hard to make our world a more peaceful place. ispeakpeace.com 📫 [email protected] to book a free consultation.

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Kate Carroll @katecarroll.bsky.social · Nov 15

Want to create a more caring world where kindness, empathy, and peace prevail?
Help defeat racism, hatred, and division by teaching peace to our children. What we teach our children now, they will carry on.
Teach peace with this important children’s book. #ispeakpeace
ispeakpeace.com

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Kate Carroll @katecarroll.bsky.social · 12d

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Kate Carroll @katecarroll.bsky.social · 13d

You’ve done hard things before. You can do it again. ✌🏻

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Kate Carroll @katecarroll.bsky.social · 15d

Taking time to get peaceful and calm before bedtime makes for a more restful sleep. Save this for whenever you need a moment of peace.✌🏻😴 💤
#peace

Kate Carroll @katecarroll.bsky.social · 16d

Some things really are better left unsaid.✌🏻 #peace

Kate Carroll @katecarroll.bsky.social · 21d

#peace #mindfulness

Kate Carroll @katecarroll.bsky.social · 23d

If we want a more peaceful world, we can all do our part. Even the smallest acts can make a big difference. ✌🏻🌎
#speakpeace

Kate Carroll @katecarroll.bsky.social · 23d

Rather than rushing to express every thought, take time to actively and thoughtfully listen.
Listen to hear and to learn.
When it is time to speak, choose your words with care and consideration.
Mindful communication always leads to more peace.✌🏻

James 1:19

Kate Carroll @katecarroll.bsky.social · 26d

Whether it’s a decision to be made or a response to be given… pause.
Quick decisions and impulsive reactions often lead to regret.
Let it settle. Take a breath.
Mindful responses lead to peace of mind. ✌🏻

#peace #lifecoach
#mindfulness #pause #breathe

Kate Carroll @katecarroll.bsky.social · 28d

#peace #lifecoach

Kate Carroll @katecarroll.bsky.social · Sep 24

When the time is right, it will happen.
Keep going. Keep persevering.
Keep believing.✌🏻

#patience #perseverance #dontgiveup #havefaith

Kate Carroll @katecarroll.bsky.social · Sep 23

The changing of the seasons is a good reminder that transformation is a natural part of life.
Just like a tree, we too, go through seasons of growth, flourishing, shedding, and rest.
Embrace every season, for they each will pass, but all will bring new growth and new beginnings. ✌🏻🍁

Kate Carroll @katecarroll.bsky.social · Sep 22

Let’s see if we can start a ripple effect of peace.
Share this with your friends to spread the message.✌🏻

#peace #ispeakpeace
#commonhumanity
#internationaldayofpeace
#worldpeaceday

ispeakpeace.com

Kate Carroll @katecarroll.bsky.social · Sep 18

Challenges are how we grow and learn. Believe in yourself.
You’ve got this. 💪🏻✌🏻
#confidence #resilience #perseverance #positivemindset

Kate Carroll @katecarroll.bsky.social · Sep 17

Count your blessings, not your burdens.
We sometimes get stuck on the things going wrong in our lives and neglect to see all the things going right. Don’t get stuck in that negative rut.
Take a look around and see how many reasons you have to feel fortunate. ✌🏻
#positivity

Kate Carroll @katecarroll.bsky.social · Sep 17

Don’t waste your energy worrying about something that may never happen.
Focus on today. Protect your peace. ✌🏻

#peace #lifecoach
#stayinthepresent #protectyourpeace #mindfulness

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Kate Carroll @katecarroll.bsky.social · Sep 15

Sometimes life doesn’t go as planned. Trust that the journey will take you exactly where you need to go. ✌🏻
#trust #hope #optimism
#peace #lifecoach

Kate Carroll @katecarroll.bsky.social · Sep 14

Focus on the good. Looking on the bright side and seeing the sunshine will always bring you peace.✌🏻🌻☀️
#peace #optimism
#postivemindset

Kate Carroll @katecarroll.bsky.social · Sep 12

Consistency, perseverance, and patience are much more important than speed. Keep going. You’ll get there! ✌🏻

#peace #lifecoach
#patience #perseverance
#slowandsteady

Kate Carroll @katecarroll.bsky.social · Sep 12

Let’s see if we can change the narrative and start a ripple effect. Share this with your friends and speak peace.✌🏻
#peace #kindness #ispeakpeace

Kate Carroll @katecarroll.bsky.social · Sep 10

Glad you liked it! ✌🏻

Kate Carroll @katecarroll.bsky.social · Sep 9

Sometimes all we need is a quick reset. ✌🏻
#peace #mindfulness

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Kate Carroll @katecarroll.bsky.social · Sep 8

Kate Carroll @katecarroll.bsky.social · Sep 7

Kate Carroll @katecarroll.bsky.social · Sep 5

Kate Carroll @katecarroll.bsky.social · Sep 4