@joncolman.bsky.social
James Trafford is back in the England squad as the Cumbrian is called up to replace the sidelined Nick Pope...
Cumbrian goalkeeper called into England squad
Cumbrian goalkeeper James Trafford has been called back into the England squad after Nick Pope pulled out with concussion.
www.newsandstar.co.uk
November 11, 2025 at 3:38 PM
James Trafford is back in the England squad as the Cumbrian is called up to replace the sidelined Nick Pope...
🗣 Chris Lumsdon talks for the first time about his departure from BBC Radio Cumbria’s Carlisle United coverage ⤵️ #cufc
Lumsdon: No hard feelings over BBC exit - and my thanks
Chris Lumsdon has spoken for the first time about the reasons behind his departure from his BBC Radio Cumbria punditry role.
www.newsandstar.co.uk
November 11, 2025 at 7:40 AM
🗣 Chris Lumsdon talks for the first time about his departure from BBC Radio Cumbria’s Carlisle United coverage ⤵️ #cufc
💬 "The whole team grafted. I enjoy that side of the game now, and when you're at the top of the league, and appreciated [like I am] at the place that I'm at now, it's more enjoyable..." - Chris Conn-Clarke interview ⤵️ #cufc
Conn-Clarke on his starring role at Southend and loving life with Blues
INTERVIEW: The loan star discusses his role in the Blues' win at Roots Hall and why he's relishing life with Carlisle United.
www.newsandstar.co.uk
November 10, 2025 at 10:36 PM
💬 "The whole team grafted. I enjoy that side of the game now, and when you're at the top of the league, and appreciated [like I am] at the place that I'm at now, it's more enjoyable..." - Chris Conn-Clarke interview ⤵️ #cufc
🤯 Regan's ridiculous record
🧱 Unbeaten runs and other telling stats
📊 League within a league
A closer look at Carlisle United's win at Southend United ⤵️ #cufc (£)
🧱 Unbeaten runs and other telling stats
📊 League within a league
A closer look at Carlisle United's win at Southend United ⤵️ #cufc (£)
What did we learn from Carlisle United's win at Southend?
ANALYSIS: Carlisle United claimed a 2-1 win at Southend United on Saturday – so what did we learn from the game? Let’s take a look…
www.newsandstar.co.uk
November 10, 2025 at 6:01 PM
🤯 Regan's ridiculous record
🧱 Unbeaten runs and other telling stats
📊 League within a league
A closer look at Carlisle United's win at Southend United ⤵️ #cufc (£)
🧱 Unbeaten runs and other telling stats
📊 League within a league
A closer look at Carlisle United's win at Southend United ⤵️ #cufc (£)
📸Here's a brilliant gallery of Carlisle United fans at the Southend game. Pics by Richard Parkes ⤵️ #cufc
In pictures: Carlisle United fans at the Southend game!
Check out a fans gallery after a superb 584-strong travelling support cheered Carlisle United to a 2-1 victory at Southend United.
www.newsandstar.co.uk
November 10, 2025 at 3:34 PM
📸Here's a brilliant gallery of Carlisle United fans at the Southend game. Pics by Richard Parkes ⤵️ #cufc
🔊 A chat with Chris Conn-Clarke ⤵️ #cufc (£)
Chris Conn-Clarke: 'I hope their fans enjoyed watching me too...'
INTERVIEW: Chris Conn-Clarke on his role in Carlisle United's win at Southend United, his rapport with Regan Linney, Blues fans and more.
www.newsandstar.co.uk
November 10, 2025 at 11:12 AM
🔊 A chat with Chris Conn-Clarke ⤵️ #cufc (£)
🔵 Fans' views on the Blues' excellent win at Southend... ⤵️ #cufc
'Great statement of intent' - Carlisle United fans on the Southend win
Carlisle United fans gave us their views after the 2-1 victory at Southend United - read a selection of their comments here.
www.newsandstar.co.uk
November 10, 2025 at 7:20 AM
🔵 Fans' views on the Blues' excellent win at Southend... ⤵️ #cufc
🔊 Latest audio bit with the Blues head coach is available to News & Star subscribers here ⤵️ #cufc
Hughes: 'That's getting better every game we play...'
INTERVIEW: Mark Hughes on Carlisle United's win at Southend United, Chris Conn-Clarke, the league table, injuries, future challenges and more...
www.newsandstar.co.uk
November 9, 2025 at 8:48 PM
🔊 Latest audio bit with the Blues head coach is available to News & Star subscribers here ⤵️ #cufc
🤕 The latest on Terell Thomas, Junior Luamba and Stephen Wearne's injuries, from Carlisle United head coach Mark Hughes ⤵️ #cufc
Thomas surgery and Luamba wait - Carlisle United injury latest
Carlisle United boss Mark Hughes confirmed that Terell Thomas has undergone surgery, as the Blues wait for news on Junior Luamba.
www.newsandstar.co.uk
November 9, 2025 at 6:31 PM
🤕 The latest on Terell Thomas, Junior Luamba and Stephen Wearne's injuries, from Carlisle United head coach Mark Hughes ⤵️ #cufc
💬 More from Mark Hughes on Carlisle United's win at Southend - and the Blues holding on to top spot in the National League ⤵️ #cufc
Hughes on 'resolute' Blues' win that kept them top of the pile
Mark Hughes was delighted with how Carlisle United rose to the challenge of holding onto top position in the National League at Southend United.
www.newsandstar.co.uk
November 9, 2025 at 1:27 PM
💬 More from Mark Hughes on Carlisle United's win at Southend - and the Blues holding on to top spot in the National League ⤵️ #cufc
📝 Very good TikTok content. The verdict on Carlisle United's win at Southend United ⤵️ #cufc (£)
Conn-Clarke's skill and Blues' substance at Southend proves top content
VERDICT: Chris Conn-Clarke's style and Carlisle United's defensive substance made this a fine spectacle for fans...and the TikTok audience.
www.newsandstar.co.uk
November 9, 2025 at 9:04 AM
📝 Very good TikTok content. The verdict on Carlisle United's win at Southend United ⤵️ #cufc (£)
🔴 It was a good day for Workington Reds too - as Billy Barr enjoyed victory in his first game in charge...
Workington Reds hand new manager Barr a winning start
REPORT: Billy Barr enjoyed a winning start as Workington Reds claimed a 3-2 home win against Hyde United.
www.newsandstar.co.uk
November 8, 2025 at 10:28 PM
🔴 It was a good day for Workington Reds too - as Billy Barr enjoyed victory in his first game in charge...
✨Another big win on the road, another day of Conn-Clarke/Linney magic - and the Blues stay top of the league. Match report from Carlisle United's 2-1 win at Southend United ⤵️ #cufc
Conn-Clarke and Linney fire Carlisle United to win at Southend
Southend United 1 Carlisle United 2: Chris Conn-Clarke and Regan Linney fired Carlisle United to a fine away win against promotion rivals Southend.
www.newsandstar.co.uk
November 8, 2025 at 7:49 PM
✨Another big win on the road, another day of Conn-Clarke/Linney magic - and the Blues stay top of the league. Match report from Carlisle United's 2-1 win at Southend United ⤵️ #cufc
Second half is under way... #cufc
Southend United v Carlisle United - as it happens!
Follow our live coverage as Carlisle United take on Southend United at Roots Hall in the National League...
www.newsandstar.co.uk
November 8, 2025 at 6:40 PM
Second half is under way... #cufc
HALF-TIME - Southend United 1 Carlisle United 2 #cufc
Southend United v Carlisle United - as it happens!
Follow our live coverage as Carlisle United take on Southend United at Roots Hall in the National League...
www.newsandstar.co.uk
November 8, 2025 at 6:25 PM
HALF-TIME - Southend United 1 Carlisle United 2 #cufc
GOAL - Southend hit back straight away and Sam Austin pulls one back. 1-2...
Southend United v Carlisle United - as it happens!
Follow our live coverage as Carlisle United take on Southend United at Roots Hall in the National League...
www.newsandstar.co.uk
November 8, 2025 at 6:03 PM
GOAL - Southend hit back straight away and Sam Austin pulls one back. 1-2...
LINNEY!!!!!!!!!!!!!!!!!!! 0-2
Southend United v Carlisle United - as it happens!
Follow our live coverage as Carlisle United take on Southend United at Roots Hall in the National League...
www.newsandstar.co.uk
November 8, 2025 at 6:00 PM
LINNEY!!!!!!!!!!!!!!!!!!! 0-2
An injury blow for the Blues as Luamba limps off...Davies on. 0-1 after 27
Southend United v Carlisle United - as it happens!
Follow our live coverage as Carlisle United take on Southend United at Roots Hall in the National League...
www.newsandstar.co.uk
November 8, 2025 at 5:58 PM
An injury blow for the Blues as Luamba limps off...Davies on. 0-1 after 27
CONN-CLARKE!!!!!!!!!!!! 0-1 #cufc
www.newsandstar.co.uk
November 8, 2025 at 5:50 PM
CONN-CLARKE!!!!!!!!!!!! 0-1 #cufc
❗Under way at Roots Hall! Follow it all live here ⤵️ #cufc
Southend United v Carlisle United - as it happens!
Follow our live coverage as Carlisle United take on Southend United at Roots Hall in the National League...
www.newsandstar.co.uk
November 8, 2025 at 5:31 PM
❗Under way at Roots Hall! Follow it all live here ⤵️ #cufc
Hayden is fit and starts for Carlisle at Southend. Williams also comes in for Davies... #cufc
Southend United v Carlisle United - as it happens!
Follow our live coverage as Carlisle United take on Southend United at Roots Hall in the National League...
www.newsandstar.co.uk
November 8, 2025 at 4:33 PM
Hayden is fit and starts for Carlisle at Southend. Williams also comes in for Davies... #cufc
👋 Hello from Roots Hall... big game ahead. Live coverage from Southend United v Carlisle United right here throughout the afternoon/evening... ⤵️ #cufc
Southend United v Carlisle United - as it happens!
Follow our live coverage as Carlisle United take on Southend United at Roots Hall in the National League...
www.newsandstar.co.uk
November 8, 2025 at 3:43 PM
👋 Hello from Roots Hall... big game ahead. Live coverage from Southend United v Carlisle United right here throughout the afternoon/evening... ⤵️ #cufc
🔴Billy Barr has wasted no time in making his first Workington Reds signing - with a former League One defender joining the Borough Park ranks... #NTFC
New Workington Reds manager signs former League One defender
New Workington Reds boss Billy Barr has brought in a former League One defender before his first game in charge.
www.newsandstar.co.uk
November 8, 2025 at 2:13 PM
🔴Billy Barr has wasted no time in making his first Workington Reds signing - with a former League One defender joining the Borough Park ranks... #NTFC
📝 Assists, egos and the most important job at Carlisle United. This week's #cufc column ⤵️ (£)
Assists, egos - and the most important job at Carlisle United
JON COLMAN: The best assist this season is the one that gives the ball to Regan Linney, no matter how simple. Wisely, the Blues are recognising this.
www.newsandstar.co.uk
November 8, 2025 at 10:10 AM
📝 Assists, egos and the most important job at Carlisle United. This week's #cufc column ⤵️ (£)